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The Lavendaire Lifestyle

The Lavendaire Lifestyle

Aileen Xu

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Top 10 The Lavendaire Lifestyle Episodes

Goodpods has curated a list of the 10 best The Lavendaire Lifestyle episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Lavendaire Lifestyle for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Lavendaire Lifestyle episode by adding your comments to the episode page.

“If you can learn, then you can do anything. And if you can do anything, you can be anything.” Today's guest is the expert on learning faster, remembering more, and being more productive. Jonathan Levi is the founder of SuperHuman Enterprises. His podcast, books, and courses teach people how to become “SuperHuman”: teaching them how ... Read more

The post 115: How to Learn Faster, Improve Your Memory & Be More Productive w/ Jonathan Levi appeared first on Lavendaire.

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The Lavendaire Lifestyle - Money Affirmations | Attract Abundance, Prosperity, Wealth ✨
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05/24/23 • 11 min

In this episode, we present positive affirmations for money, wealth, abundance and prosperity. Listen to this daily to manifest more abundance and opportunity in your life. Reprogram your mind while you sleep, or use as daily morning affirmations.
Stay tuned for more guided audios every other Wednesday!


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LAVENDAIRE

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The Lavendaire Lifestyle - 139: How to Set Boundaries w/ Nancy Levin
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02/09/20 • 38 min

How many times have you said “yes” to something you REALLY wanted to say “no” to? When was the last time you were able to say “no” without feeling guilty? Coach and author Nancy Levin is teaching us how to set guilt-free boundaries with ourselves and the people around us. Nancy shares why you shouldn't ... Read more

The post 139: How to Set Boundaries w/ Nancy Levin appeared first on Lavendaire.

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“So, what do you do?” A simple question that everyone asks, but so many of us don't feel confident answering – especially if you're a creative. Emily Capshaw does it all (acting, writing, filmmaking, and more) and she can assure you: It's okay to not be defined by a single identity. For those who stay ... Read more

The post 156: Defining Yourself & Dealing With the Seasons of Life w/ Emily Capshaw appeared first on Lavendaire.

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The Lavendaire Lifestyle - 132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee
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12/22/19 • 31 min

What's that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we're talking about staying authentic to yourself, creative struggles, and telling stories through film. Today's guest is an old friend from my music days, filmmaker Mimi Lee. ... Read more

The post 132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee appeared first on Lavendaire.

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In this society, we are “addicted” to productivity and always being on the move, always having to be “busy” doing something. We often speak about rest, reflection and self-care as if it were the opposite to productivity and progress. In this episode, Khe Hy talks about how productivity is not the end, but the means, and how to work smarter and focus on the right things. Khe also discusses his philosophy and optimizing your life for ALIVENESS.
Khy Hy is the founder and CEO of RadReads, an online education company that helps professionals lead productive, examined and joyful lives. Khe is creator of the $10K Work productivity method and teaches the popular cohort-based course Supercharge Your Productivity. RadReads provides guides, trainings, and coaching for over 40,000 professionals to help them gain back free time, scale their impact and make their little dent in the universe.
SPONSORS:

TIMESTAMPS
  • 2:17 Looking back at the start on his journey as a creative
  • 5:15 The Pebble in My Shoe
  • 7:15 Optimising for Aliveness
  • 10:17 The Lottery Test
  • 13:11 The addiction to achievement
  • 19:02 Reconnecting with my childhood self
  • 21:43 Productivity and self worth - the means, not the end
  • 25:37 The 10K Work Framework
  • 32:38 Examples of 10K Work
  • 36:05 Think about your work like a book
  • 40:23 10K Work and 10K Questions
  • 45:54 The first step is awareness
  • 52:58 Aliveness and Flow
  • 57:38 I was my own worst boss - your inner self talk
  • 59:53 You don’t need to achieve something to be enough
FIND KHE ONLINE:

The video version of this interview is available on YouTube: Episode 230
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST: LAVENDAIRE:
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Unbury the parts of yourself you think no one can love. Today's guest, Veronica Krestow, is a transformational coach and mindfulness mentor who doesn't want you to run away from your life in order to find the joy that's already there. In this episode, Veronica and Aileen explore conversations with depression, the healing energy of ... Read more

The post 58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow appeared first on Lavendaire.

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The Lavendaire Lifestyle - 75: Finding Your Light w/ Lynette Cenée
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05/20/18 • 26 min

Imagine a loving, non-judgmental voice that speaks to you with tender words, telling you that you were created for a magnificent reason. That is your light source. Today’s guest, Lynette Cenée, is a beauty expert, YouTube personality, and believer in magic, love, and light. Through her work, she spreads the message that beauty is two-dimensional ... Read more

The post 75: Finding Your Light w/ Lynette Cenée appeared first on Lavendaire.

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Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life. Leeor is a treasure trove of spiritual…

The post 150: Self Healing, Breathwork & Living Your Truth w/ Leeor Alexandra appeared first on Lavendaire.

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The Lavendaire Lifestyle - 93: Eating Healthy, Whole & Happy w/ Maria Marlowe
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12/02/18 • 37 min

This episode is perfect-timing if you're looking to make health or diet changes for the new year (or any time!). Today's guest is Maria Marlowe: Integrative Nutrition Health Coach, author, and host of the Happier & Healthier podcast. Maria and Aileen chat about how the food you eat affects your body in more ways than ... Read more

The post 93: Eating Healthy, Whole & Happy w/ Maria Marlowe appeared first on Lavendaire.

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FAQ

How many episodes does The Lavendaire Lifestyle have?

The Lavendaire Lifestyle currently has 307 episodes available.

What topics does The Lavendaire Lifestyle cover?

The podcast is about Health & Fitness, Mental Health, How To, Podcasts and Education.

What is the most popular episode on The Lavendaire Lifestyle?

The episode title 'Money Affirmations | Attract Abundance, Prosperity, Wealth ✨' is the most popular.

What is the average episode length on The Lavendaire Lifestyle?

The average episode length on The Lavendaire Lifestyle is 39 minutes.

How often are episodes of The Lavendaire Lifestyle released?

Episodes of The Lavendaire Lifestyle are typically released every 7 days.

When was the first episode of The Lavendaire Lifestyle?

The first episode of The Lavendaire Lifestyle was released on Apr 25, 2016.

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