The Kids Sleep Show

Traveling with a baby or toddler can feel like embarking on a grand expedition, filled with excitement but also a sprinkle of anxiety. As parents, we all want to ensure our little ones are comfortable and well-rested, even when we’re away from home. So how do we navigate travel challenges while keeping the schedule intact? Let’s explore some practical tips and insights that will help you make the journey smoother for an enjoyable family getaway!

Episode Highlights

• Why Maintaining a Sleep Schedule is Crucial
• Essential Packing Tips for Traveling with Infants & Toddlers
• Don’t Get Into Activity Exhaustion
• Adapting Sleep Hygiene While Traveling
• Keep Not a Peep coming from Their Bedroom
• Our Best Blackout Blinds for Traveling + a Hack

Resources:

• OtterSpace Blackout Curtains here
• Travel Blanket Hack here

Travel Checklist for Infant & Toddler here

In this weeks episode, we talk about 2 popular baby sleep training methods, the sleep wave method and the Ferber method. We dive into all things you should be considering before beginning your sleep training journey and what expectations you should have for a child settling independently, sleeping through the night and napping with consistency. Episode Highlights: • The key differences between Sleep Wave and Ferber methods. • How to decide which sleep training style aligns with your parenting goals. • Tips for navigating the challenges of sleep training with confidence. Resources: • Learn More about The Sleep Wave Method • Learn More about Dr. Ferber's Sleep Training • Book a Complimentary Call with a Certified Sleep Coach

In this episode, I welcome Lily Walla, founder of Auggie to the show. Auggie, is a trusted community app and marketplace for new, expecting, and seasoned parents to connect, share advice, and discover must-have products. Join Founder and CEO Lily Walla on her mission to provide support for parents who are in it from parents who have been through it in this free and supportive community.

In this episode, Episode Highlights:

• What is Auggie and why was it founded?
• What are the main reasons parents come to & trust Auggie
• How would a new parent get started with Auggie
• What practitioners and coaches are on the platform to support new & seasoned parents?

Resources:

• Click Here to Learn More and Join Auggie
• Follow Auggie on Instagram

In this episode of The Kids Sleep Show, we’re exploring the world of baby sleep training courses to help you find the best fit for your family. We’ll break down what to look for in a sleep training program, from evidence-based methods and expert credentials to personalized support and community resources.

Join us as we evaluate popular courses, discuss the pros and cons of different approaches, and share tips for choosing a course that aligns with your parenting style and sleep goals. Whether you’re a first-time parent or looking to improve your baby’s sleep habits, this episode will guide you through the essentials of selecting an effective and supportive sleep training course. Tune in to make an informed decision and set your family on the path to restful nights and rejuvenated days.

Join me as I welcome a friend and fellow Certified Pediatric Sleep Consultant Kandra Becerra to the Kids Sleep Show. As a Sleep Coach, she saw a consistent challenge with her toddler clients around their resistance and FOMO of bedtime. She used that experience, coupled with a desire to approach the challenge in a new way, empowering young minds through story to understand that sleep is amazing to help them grow big and strong, but that it can also be a new adventure every night when they close their eyes. I am excited to speak today with her about her journey to becoming a childhood author!