45. Pelvic Girdle Pain in Pregnancy with Kath Baquie

05/20/21 • 44 min

2 Listeners

We get a lot of questions coming in through our DM’s and this episode is a response to a request from one of those lovely listeners who was diagnosed with Symphysis Pubis Dysfunction (SPD) at week 15 of pregnancy.

What is Symphysis Pubis Dysfunction, you ask? Apart from being a mouthful to say, it can also be referred to as pelvic girdle pain and it’s something I struggled with during my third and fourth pregnancies. And let me tell you, it’s painful.

To help answer some questions surrounding pelvic girdle pain, what it is, why women get it and what can be done about it, I’m joined by Kath Baquie, a perinatal physiotherapist, mum of three young girls with plenty of personal and professional experience in the area.

Kath is the founder of FitNest Mama, an online membership providing support and inspiration for pregnant women and new mums. In this episode we talk about the different reasons why some women develop pelvic girdle pain, the common risk factors and different ways to help ease the pain and discomfort associated with it.

We talk about the importance of taking care of our bodies as they undergo such huge change throughout pregnancy and childbirth and Kath’s recommendation for all women to engage in a postnatal rehab plan.

If you’ve got a little niggle or perhaps battling severe discomfort, this episode will be really helpful for you. Don’t put up with pain if you don’t need to!
LINKS

Instagram @thekickpregnancypodcast_
Facebook @thekickpregnancypodcast

See omnystudio.com/listener for privacy information.

If you’ve got a little niggle or perhaps battling severe discomfort, this episode will be really helpful for you. Don’t put up with pain if you don’t need to!
LINKS

Instagram @thekickpregnancypodcast_
Facebook @thekickpregnancypodcast

See omnystudio.com/listener for privacy information.

Previous Episode

44. When you hear..."Your baby is in distress."

1 Recommendations

The phrase "your baby is in distress" can change the course of your baby's birth... and your experience of becoming mama.

This topic is a request from a second time mama, ready to have her second baby but still holding the memory of her first birth.

Remember, we want you to birth the first time like its your second. What does this mean? This means that we get educated! We know second time mamas will listen to this and we invite all first time mamas to do the same. We are here for support and to help with your questions on our socials.

In this episode we cover:

(3:30) The general pattern for first and subsequent births
(5:33) Doppler monitoring
(6:09) CTG monitoring
(7:56) Syntocinon infusion and its impact it can have on a baby and what we need to do
(10:15) How fetal scalp electrode and fetal venous blood sampling can be used to determine you baby's wellbeing
(18:57) How we can help prevent the "lights and siren" emergency
(21:08) Making decisions when there is a degree of uncertainty
(27:17) Mindset around intervention and how education helps

+MORE

Why did we start this podcast? Well we think there is a barrier for women to get EXPERT pregnancy info that is practical, relatable and easy to understand.

Dr Pat has helped 1000s of women have their babies and through this we know that this kind of information given to a woman at the right time can totally change her experience of pregnancy and birth.

We invite you to check out our free pregnancy quiz at www.growmybaby.com.au

LINKS

Instagram @thekickpregnancypodcast_
Facebook @thekickpregnancypodcast

See omnystudio.com/listener for privacy information.

Next Episode

46. COVID19 & Vaccine update

We have an important bonus episode for you today to keep all our listeners up to date with the latest Australian recommendations for the Covid vaccination during pregnancy.

Due to the nature of Covid, we’re learning information as we go along. In this episode, Pat gives us the run down on previous advice from the Australian government and how this advice has changed now that we have more significant data on the effects of Covid and the Covid vaccine in pregnant women.

Pat explains what an mRNA vaccine is, how it works, the possible side effects and sheds some light on some of the “Instanews” you may have heard on social media.

LINKS