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KNP381 - How to Create Lasting Change in Your Life

The Key Nutrition Podcast

08/05/22 • 41 min

1 Listener

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On today’s show, I talked all about how to create lasting change in your life. I spoke about my personal experience with changing from a deadbeat drug addict to where I am today. I spoke of a method I like to use with my clients: The double PPs and the double AAs. Acceptance and action followed by patience but persistence. Change Is hard, but usually, not changing is much harder in the long run. I hope you enjoy it!

Reserve your spot for Serenity Under the Stars -> https://keynutrition.securechkout.com/serenity-event

The Anit-Mastermind –> https://bit.ly/3yYqg5J

Podcast Q&A Submissions –> https://bit.ly/3c74i7A

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Key Nutrition – @keynutrition

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