Jump Rope, Tricks, and a Very Protective Dog – With Patty Reynolds (Ep. 19)

02/26/25 • 68 min

Jump rope: the ultimate cardio workout, mental health booster, and—if you’re Patty Reynolds (@pattyjumps)—a sport that requires the full approval of Artemis, her German Shepherd bodyguard. 🐕💪🏽

In this episode of The Jump Rope Podcast, host Dizzy (@dizzyskips) chats with Patty about how she went from struggling with the basics to mastering (or at least constantly improving) mic releases, EB swings, and trick combos.

But it wasn’t all textbook—her jump rope journey involved an Amazon rope, an impromtu Target bag costume, and some hilarious backyard training sessions under Artemis’ watchful eye.

Patty shares how jump rope transformed her mental and physical health, helping her balance long 12-hour shifts as a pharmacist while keeping up with three kids.

She also opens up about the incredible support she’s found in the jump rope community, from her first interactions with Eddie Jumps (@eddie_jumps) to becoming part of a worldwide skipping family. (By the way, Eddie was on Episode 18—go check that out!)

Expect laughs, jump rope wisdom, and maybe even a little inspiration to pick up a rope yourself. 🎙️🔥

Guest: Patty Reynolds @pattyjumps

Host: Dizzy Skips: @dizzyskips

Show: The Jump Rope Podcast: @jumpropepodcast

👉🏽 Subscribe wherever you get your podcasts, and help us out by submitting a review, leaving a comment, and sharing with your friends!

But it wasn’t all textbook—her jump rope journey involved an Amazon rope, an impromtu Target bag costume, and some hilarious backyard training sessions under Artemis’ watchful eye.

Patty shares how jump rope transformed her mental and physical health, helping her balance long 12-hour shifts as a pharmacist while keeping up with three kids.

Expect laughs, jump rope wisdom, and maybe even a little inspiration to pick up a rope yourself. 🎙️🔥

Guest: Patty Reynolds @pattyjumps

Host: Dizzy Skips: @dizzyskips

Show: The Jump Rope Podcast: @jumpropepodcast

👉🏽 Subscribe wherever you get your podcasts, and help us out by submitting a review, leaving a comment, and sharing with your friends!

Previous Episode

Boxer Skip, Freestyle Flair: Eddie Jumps Skips Rope & Takes the Mic (Ep. 18)

Ever wonder how a self-professed “elephant on a rope” can transform into a nimble-footed jump rope ninja?

Wonder no more! In Episode 18 of The Jump Rope Podcast, your host Dizzy (@dizzyskips) sits down with the legendary Eddie Adby (@eddie.jumps) to chat all things jump rope, skipping rope, and fun fitness.

Get ready to laugh harder than you boxer-step because this episode bursts with playful sarcasm, pun-tastic banter, and even a touch of rope-fail commiseration.

Eddie shares how he went from nursing an Achilles injury to obsessing over every crossover, EB swing, and fancy footwork trick in the jump rope cosmos.

We explore why “shorter ropes mean bigger gains,” how to outsmart your own arms when they start flying like a deranged helicopter, and the secret sauce behind boxing-style skipping.

“Celebrate them small wins!” Eddie

If you’ve ever felt like the rope is out to sabotage you (we see you, tangles and trip-ups!), this conversation proves there’s hope.

Tune in, have a laugh, and learn how to level-up your jump rope game—one swing at a time.

Connect with Eddie Jumps

Eddie Jumps on YouTube: @EddieJumps
Follow on Instagram: @eddie.jumps⁠

Connect with The Jump Rope Podcast

Subscribe wherever you get your podcasts—Spotify, Apple, YouTube or wherever you get your podcasts.

Next Episode

From Dental Hygienist to Jump Rope Maven—Brandy Brown’s Big Leap! (Ep. 20)

❄️ Brace yourselves for a blizzard of fun in Episode 20 of The Jump Rope Podcast❄️ with our incredible guest Brandy Brown (@bleewonders)!

Brandy is a former dental hygienist, a mom of five, a doting grandma, and possibly a professional snow-shoveler (two feet of Idaho snow doesn’t stand a chance against her four-wheeler and blade!).

In this laugh-out-loud conversation, your forever-enthusiastic host Dizzy (@dizzyskips) uncovers the secret sauce behind Brandy’s obsession with jump rope, skipping rope, shuffle dancing, and fun fitness.

Discover how she went from swinging double-dutch for her kids to becoming a full-fledged jump rope fanatic—achilles flare-ups and all!

Plus, get the inside scoop on how rope-flow, footwork drills, and a dash of cabin fever can transform anyone into a jump rope superhero. 🦸‍♀️

If you’re looking to boost your endurance, join a supportive jump rope community, or just need a hilarious distraction from your workout rut, this episode is the perfect fit (like a well-sized PVC rope!).

And did we mention the unstoppable power of grandma energy? Trust us, it’s a thing. 💪🏽

Ready to skip, hop, and laugh your way to better health? Don’t leave us hanging—hit that “Follow” button on Spotify, drop a review, and share this episode with a friend who needs a little jump rope magic in their life.

Guest: Brandy Brown: @bleewonders
Host: Dizzy Skips: @dizzyskips
Show: The Jump Rope Podcast: @jumpropepodcast

Subscribe, like, comment, and share—because when life throws two feet of snow your way, it’s always better to face it with a jump rope in hand and a smile on your face.

Let’s jump into Episode 20!