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In this episode I talk to you about how to think thoughts that create the space for health and wellbeing in your body and mind.

"If your thoughts can make you sick, is it possible that your thoughts can make you well?

— Dr. Joe Dispenza

Do you believe your thoughts have anything to do with you health and wellbeing ? This episode does it best to share some ways in which it has worked for me even when I was at my lowest point. By applying the ideas I share in this episode, I was gradually able to help myself enjoy a steady state of sound body and mind using my thought, meditation and changing my perspective.
Please note: I am not a doctor but I have a calling to help people like you see another way of living. I've used the strategies in this episode, to help me remain in a place of balance and wellbeing for nearly 2 decades (life is all about balance) and I want this for you too. - it is a path to inner freedom.
What you will learn :

• Flow vs resistance
• 15 ways to think healthy and be resistant free
• How a healthy mind creates a healthy body

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Disclaimer
The information provided is for educational purposes only, and does not substitute for professional medical advice. I advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
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