Episode #11: The Markers of Personal Growth & Self-Love

11/22/22 • 49 min

My guest, Joanna Klein, talks to us about the 4 'selfs'. When I read about these in an interview with Joanna, I just knew this would be juicy content.

After thinking about it for a while, I realized that these are markers of our own growth. So if you want to know if you are on the right track to growth, confidence and self-love - this might be the rubric you are looking for.

We talk about:

How Joanna helps people relook at their life stories (3:25)
What self-awareness looks like for us (3:45)
What might be the hardest choice for both of us (17:45)
An easier path to self-love (22:50)
Why Joanna's program isn't about memoir but growth (& confidence, if you ask me) (32:15)
How I use the archetypes for self-acceptance (34:38)
The fifth BONUS self (38:08)

SELF-LOVE QUIZ HERE.

Learn more about Joanna Klein:

Joanna Klein has been an international leader in personal growth and self-empowerment programs for over four decades. She is the creator and facilitator of an online life story writing course called Journey to Legacy, where she guides clients through a transformative process to help them feel good about the life they've lived, the years ahead, and the legacy they'll leave behind.
In addition, Joanna is the host of a live, weekly TV show that streams on Roku, Apple TV, and Amazon Fire. On her show - also called Journey to Legacy -Joanna teaches her audience how their unique experiences, valuable lessons, and inner wisdom deserve to be honored, celebrated, and shared with loved ones.

Learn more about Joanna and get a free gift on her site: journeytolegacy.com

TRANSCRIPT HERE.

GET PODCAST UPDATES HERE.

Tune in wherever you listen to podcasts:

Apple Podcasts/iTunes

Send us a text

My guest, Joanna Klein, talks to us about the 4 'selfs'. When I read about these in an interview with Joanna, I just knew this would be juicy content.

We talk about:

How Joanna helps people relook at their life stories (3:25)
What self-awareness looks like for us (3:45)
What might be the hardest choice for both of us (17:45)
An easier path to self-love (22:50)
Why Joanna's program isn't about memoir but growth (& confidence, if you ask me) (32:15)
How I use the archetypes for self-acceptance (34:38)
The fifth BONUS self (38:08)

SELF-LOVE QUIZ HERE.

Learn more about Joanna Klein:

Learn more about Joanna and get a free gift on her site: journeytolegacy.com

TRANSCRIPT HERE.

GET PODCAST UPDATES HERE.

Tune in wherever you listen to podcasts:

Apple Podcasts/iTunes

Previous Episode

Episode #10: Letting Go of External Validation

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In this episode, one of my brave clients is talking about their transformation in the last year around external validation.

If you find yourself needing outside feedback and advice more than trusting your own inner wisdom, this is the episode for you. We also talk about intentions, extroverts & introverts, and what I think Lara is naturally gifted at.

Show notes:

How coaching is different than the other personal growth that Lara's done before (1:30)
What I think Lara is gifted at (8:15)
Allowing space for others and their process (9:27)
The major shift Lara made with one simple perspective shift (17:00)
How connecting internally is different than outside validation (27:00)
How introverts and extraverts process differently (30:00)

Thanks Lara for joining me and being brave to share your experiences and learning.

SUPERPOWER QUIZ HERE

CONFIDENT, CONNECTED & IMPACTFUL COACHING PROGRAM HERE.

Next Episode

Episode #12: The Argument for Resilience

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I know that resilience is getting a dirty rap. It's not about silver lining the trauma or terrible experiences in your life. It's about being able to handle the bumps in life with grace.

I invite you to tune into this talk to learn more about resilience and how it can shift the trajectory of your life.

Why Resilience is important (4:11)
How we try to by-pass the work (4:48)
Generational wounds that need to be addressed (11:33)
The question that stops my ranting and raving (14:24)
The simplest act of resilience (16:49)
How resilience comes in the stages of shift (19:57)
Why giving myself grace feels hard (25:55)
How looking at the bigger picture changes things (28:41)
Bernadine's patterns (33:55)
Why inviting challenges will change your life (36:56)

SELF-LOVE QUIZ HERE.

Learn more about Bernadine Rosso:

Bernadine Rosso has been supporting, guiding, coaching, mentoring, and witnessing the power and potency of women of all ages for over 25 years. Bernadine has had two home births, become a massage therapist and ontological coach, founded a rite of passage program for teenaged girls, and transformed her experience as a single mom from surviving to thriving between 2007-2020. Over the years, Bernadine discovered that when women connect to themselves and each other, they get grounded and more clear about life priorities and how to implement them regardless of the circumstances. Bernadine has supported hundreds of women to gain the courage to make choices that inspire joy in their everyday lives. Following this powerful transformation, something miraculous begins to emerge. That breakthrough is the catalyst for Women Who Are Up To Something. You can find out more about her Women's Mastermind Journey and other events at womenwhoareuptosomething.com

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Tune in wherever you listen to podcasts:

The Inviting Shift Podcast - Episode #11: The Markers of Personal Growth & Self-Love

Transcript

Christina Smith00:00:13.980

Welcome back to the inviting shift podcast where we embrace our authentic, confident selves. And we do a lot of personal growth work. And when people ask me, What does personal growth work look like? Well, how do I know that I'm on the right track? How do I know that I'm getting there? Today we're going to talk about four selves, hang on, hang in there with me. These are the keys to knowing that you are on the right track of personal growth