The Wisdom of Ayurveda: Doshas, Digestion, and Detox with Annette Huebner
09/03/24 • 46 min
1 Listener
In this enlightening episode of The Intuitive Revolution Podcast, we sit down with Annette Huebner, a certified Ayurvedic Health Counselor with a profound journey of discovery and healing through Ayurveda. Annette shares her personal story of how discovering Ayurveda in India transformed her health and life, providing listeners with invaluable insights into this ancient holistic practice. We explore the fundamental concepts of Ayurveda, including the doshas and their impact on overall health, the importance of strong digestion, and the role of Ama in contributing to toxicity in the body.
Annette delves into the world of herbalism and Ayurvedic treatments, offering practical tips and sharing the benefits of common herbs used in Ayurveda. She explains the comprehensive detoxification process of Panchakarma and its role in supporting health and wellness. Listeners will learn about the Ayurvedic approach to diet, tailored to individual dosha constitutions and seasonal variations, and gain key principles for maintaining a balanced diet.
With a unique dual perspective as both a patient and professional, Annette shares how her experiences shape her approach to guiding clients back to health. She recounts a transformative success story from her practice, highlighting the significant difference Ayurveda can make in one's health and well-being. For those new to Ayurveda, Annette offers practical advice on incorporating its principles into daily life for better health.
Tune in for a deep dive into the wisdom of Ayurveda with Annette Huebner, and discover how this ancient practice can enhance your health and well-being.
About Annette Huebner:
Annette embarked on her Ayurvedic journey in 2017 during a yoga training trip to India, where she discovered Ayurveda and found relief from her health issues. Inspired, she earned her certification from The California College of Ayurveda in 2021. In 2023, she furthered her studies in India completing training in Advanced Ayurveda and Marma therapy. Annette now guides clients to health using her extensive knowlege in Ayurvedic Medicine.
Vedatherapeutics.comWildcraftayurveda.com
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
Retreats: https://elevateoasisretreats.com
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
https://venmo.com/u/coachaliciaf
Thank you for being a part of The Intuitive Revolution!
In this enlightening episode of The Intuitive Revolution Podcast, we sit down with Annette Huebner, a certified Ayurvedic Health Counselor with a profound journey of discovery and healing through Ayurveda. Annette shares her personal story of how discovering Ayurveda in India transformed her health and life, providing listeners with invaluable insights into this ancient holistic practice. We explore the fundamental concepts of Ayurveda, including the doshas and their impact on overall health, the importance of strong digestion, and the role of Ama in contributing to toxicity in the body.
Annette delves into the world of herbalism and Ayurvedic treatments, offering practical tips and sharing the benefits of common herbs used in Ayurveda. She explains the comprehensive detoxification process of Panchakarma and its role in supporting health and wellness. Listeners will learn about the Ayurvedic approach to diet, tailored to individual dosha constitutions and seasonal variations, and gain key principles for maintaining a balanced diet.
With a unique dual perspective as both a patient and professional, Annette shares how her experiences shape her approach to guiding clients back to health. She recounts a transformative success story from her practice, highlighting the significant difference Ayurveda can make in one's health and well-being. For those new to Ayurveda, Annette offers practical advice on incorporating its principles into daily life for better health.
Tune in for a deep dive into the wisdom of Ayurveda with Annette Huebner, and discover how this ancient practice can enhance your health and well-being.
About Annette Huebner:
Annette embarked on her Ayurvedic journey in 2017 during a yoga training trip to India, where she discovered Ayurveda and found relief from her health issues. Inspired, she earned her certification from The California College of Ayurveda in 2021. In 2023, she furthered her studies in India completing training in Advanced Ayurveda and Marma therapy. Annette now guides clients to health using her extensive knowlege in Ayurvedic Medicine.
Vedatherapeutics.comWildcraftayurveda.com
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
Retreats: https://elevateoasisretreats.com
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
https://venmo.com/u/coachaliciaf
Thank you for being a part of The Intuitive Revolution!
Previous Episode
Strategies for Managing Mental Health and Self-Care with Shawnti Refuge
In this episode of The Intuitive Revolution Podcast, Shawnti Refuge shares her inspiring journey from severe depression to becoming a renowned mental health coach and author. Shawnti developed guided journaling as a powerful tool for mental health and healing, where individuals answer specific prompts to uncover the root of their issues and promote healing. She emphasizes the importance of addressing childhood traumas and breaking generational curses. Shawnti discusses various strategies to improve mental health, including journaling, grounding, meditation, and self-care practices. She also highlights the signs of postpartum depression and the importance of recognizing them early. Additionally, Shawnti shares a success story of a client who transformed her mindset through guided journaling, showcasing its profound impact.
About Shawnti Refuge:
Shawnti "Journal Bae" Refuge is the Founder and CEO of Shawnti Refuge Journals. Shawnti is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker & Author. She show you how to release, heal and live your best life through guided journaling. She believes that you deserve to live your best life being free from emotional baggage by getting to the root of the issue, working through it, and healing naturally. Shawnti has a series of Self-care guided journals inspired by her own personal life's experiences and mental health challenges. She also works with others to inspire and empower them with her life experiences and uses her story to help people to overcome theirs. Shawnti's mission is to provide a safe outlet for people who are searching for healing with guided journals.
IG: @shawntirefugejournals.com
FB: @shawntirefugejournals.com
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
Retreats: https://elevateoasisretreats.com
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
https://venmo.com/u/coachaliciaf
Thank you for being a part of The Intuitive Revolution!
Next Episode
Embracing the Mystery and Living in Fluidity with Rev Jon Scott
In this enlightening episode of The Intuitive Revolution Podcast, I sit down with Reverend Jon Scott, who shares his transformative journey from a lineage of fundamentalist preachers to becoming a modern-day mystic. Reverend Jon delves into how his exploration beyond traditional Christianity led him to the intersection of spirituality and science, where he emphasizes the power of going within and connecting with one’s intuition. We discuss his work with individuals labeled as criminally insane, integrating spiritual practices with modern therapeutic techniques, and the profound influence of quantum physics and neuroscience on contemporary spiritual practices.
Reverend Jon Scott also shares insights on the future of spirituality, highlighting the shift toward inclusivity and away from fear-based religious practices. Throughout our conversation, he underscores the vital connection between mental health and spiritual enlightenment, offering practical tips such as the power of gratitude to retrain the brain and foster spiritual growth.
About Rev Jon Scott:
Rev Jon Scott was born in Milledgeville, GA on September 2, 1977, into a traditional Christian home. His religious heritage is three generations fundamentalist preachers. From his earliest years, he has always had a love of music, singing in church and connecting with people. He is a lover of humanity with a deep desire to be an example of pure presence in physical form. Rev Jon is the Spiritual Leader at First Unity Spiritual Campus, Founder of One Love Consciousness Movement and Co-Founder of The International Communion of Expanding Consciousness.
Website: https://firstunity.org/
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in inner child work, intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
LinkedIn: https://www.linkedin.com/in/aliciafarricielli/
Facebook: https://www.facebook.com/aliciafarricielli
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
https://venmo.com/u/coachaliciaf
Thank you for being a part of The Intuitive Revolution!
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