The Wisdom of Ayurveda: Doshas, Digestion, and Detox with Annette Huebner

In this enlightening episode of The Intuitive Revolution Podcast, we sit down with Annette Huebner, a certified Ayurvedic Health Counselor with a profound journey of discovery and healing through Ayurveda. Annette shares her personal story of how discovering Ayurveda in India transformed her health and life, providing listeners with invaluable insights into this ancient holistic practice. We explore the fundamental concepts of Ayurveda, including the doshas and their impact on overall health, the importance of strong digestion, and the role of Ama in contributing to toxicity in the body.

Annette delves into the world of herbalism and Ayurvedic treatments, offering practical tips and sharing the benefits of common herbs used in Ayurveda. She explains the comprehensive detoxification process of Panchakarma and its role in supporting health and wellness. Listeners will learn about the Ayurvedic approach to diet, tailored to individual dosha constitutions and seasonal variations, and gain key principles for maintaining a balanced diet.

With a unique dual perspective as both a patient and professional, Annette shares how her experiences shape her approach to guiding clients back to health. She recounts a transformative success story from her practice, highlighting the significant difference Ayurveda can make in one's health and well-being. For those new to Ayurveda, Annette offers practical advice on incorporating its principles into daily life for better health.

Tune in for a deep dive into the wisdom of Ayurveda with Annette Huebner, and discover how this ancient practice can enhance your health and well-being.

About Annette Huebner:

Annette embarked on her Ayurvedic journey in 2017 during a yoga training trip to India, where she discovered Ayurveda and found relief from her health issues. Inspired, she earned her certification from The California College of Ayurveda in 2021. In 2023, she furthered her studies in India completing training in Advanced Ayurveda and Marma therapy. Annette now guides clients to health using her extensive knowlege in Ayurvedic Medicine.
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About Your Host, Alicia Farricielli:

Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence.

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