Life is Only Good Because Sometimes it Sucks

Explicit content warning

02/17/23 • 32 min

Simply put, to experience amazing times is life, it's crucial that you experience rough times. Everything you experience in your life is meant to teach you something so you can fully experience the next high that's coming. Life would simply not be good if it didn't suck. This is what makes the human experience.
IG: https://www.instagram.com/livvefit/
TT: @livvefit

Previous Episode

Using Willpower to Reach Your Goals is Like Using an Iphone 5 to film a movie

Today I dive into food and how I cultivated a balanced approach/ what I did to get here. It's so important to have balance in your everyday life when it comes to food and it's also important to note that you do not need to restrict or go to any extremes with food to achieve the results you are looking for. More in the episode xo don't forget to share with a friend!!!
STEPH'S PODCAST: https://podcasts.apple.com/ca/podcast/the-baddie-b-mindset-podcast/id1542731929?i=1000598628891
MY IG: @livvefit
MY TT: @livvefit

Next Episode

Life After Athletics

Have you ever had something you identify with so deeply just, stop? The result is usually feeling empty and/or lost in life and in self. This is how most athletes feels when the sport they've know their whole life suddenly just stops.
Although we will always be thankful for all the amazing lessons we've learnt, there's no denying that it's a challenging recovery to find ourselves outside of athletics.
I hope this episode resonates with someone and can help guide them through this tough transition in life.
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