S2E9: Meghan, Harry, Colorism, and Colonialism,
01/10/23 • 32 min
Previous Episode
S2E8: Having a Nice Day is a State of Mind
Medicine and health comes down to the patient and what their own treatment plan and level of care needs to be. It's not about fitting into a box.
What does it mean to 'have a nice day?' and why does it seem like everyone says that to one another.
Do actions that support what you want to work on for that day and how you want to feel.
Accessing the relationships in your life and what they are bringing to your life.
Why it's not your job to fix others.
Next Episode
S2E10: Everything You Know About Aging is Wrong
Becca Levy - Breaking the Age Code - find on Amazon Music or Amazon Books
Ashton Applewhite - Let's End Agism TedxTalk
Habit Stacking - and why it is the easiest way to start new habits.
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