Clear Your Self!

12/13/24 • 63 min

We continue our conversation about clearing in this week's episode as we talk about clearing your self! We bring our different backgrounds and perspectives to the topic and explore whether things are actually "cleared" or simply readjusted, and some very simple (and free!) things you can do on your own to clear / adjust your own energy if you're feeling off.

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Music credit: Chris Bachman

Previous Episode

Clear Your Space!

As we enter the holiday season, it is common to have many people in and out of your space, and for you to travel to places which are not your home. In this week's conversation, we discuss what it means to "clear" a space - both to get it ready for you when you visit and for to reset it to you after others leave. Though Dave comes from a stronger background with energy work and Liz from psychology, we "align" our energies to this seasonally-appropriate.

Next Episode

Inspired Being Podcast Wrapped 2024

Being our 50th (!) and final episode of the year, we step back and reflect on the year that was... 2024. We outline where we have been, not just this year, but the past 5 (and 13) years and announce some exciting changes as we aim to streamline what we offer and how we offer it going forward. There are some exciting announcements within...
Liz's initial article on New England Psychologist: https://www.nepsy.com/articles/columnists/stress-tolerance-for-private-practice/