47. Dr Robi Sonderegger - Gratitude & The Power to Reset Your Brain For Greatness
08/29/22 • 51 min
Dr Robi Sonderegger is an internationally renowned clinical Psychologist with a specialty focus on neuroscience. He has been a key note speaker to over 1.5 million people in the past 10 years. He has worked extensively in war torn countries where human trafficking and other atrocities abound and used psychology to give practical breakthroughs for the victims. His gift to make psychology practical and applicable is unique and powerful.
In this episode, we go into the psychology of neural pathways and understanding what they do and how we create them. We cover how many days it actually takes for your brain to start to rewire for a new habit as well as the importance of discipline.
Dr Robi goes into the power of gratitude and it's ability to heal the worst of wounds to our psyche as well as giving practical tips on living a life full of gratitude and abundance.
Get in touch with Dr Robi at:
Instagram - @drrobi_s
https://familychallenge.com.au/
https://www.drrobi.com/
Got a show idea or something you'd like us to cover? Please get in touch!
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Dr Robi Sonderegger is an internationally renowned clinical Psychologist with a specialty focus on neuroscience. He has been a key note speaker to over 1.5 million people in the past 10 years. He has worked extensively in war torn countries where human trafficking and other atrocities abound and used psychology to give practical breakthroughs for the victims. His gift to make psychology practical and applicable is unique and powerful.
In this episode, we go into the psychology of neural pathways and understanding what they do and how we create them. We cover how many days it actually takes for your brain to start to rewire for a new habit as well as the importance of discipline.
Dr Robi goes into the power of gratitude and it's ability to heal the worst of wounds to our psyche as well as giving practical tips on living a life full of gratitude and abundance.
Get in touch with Dr Robi at:
Instagram - @drrobi_s
https://familychallenge.com.au/
https://www.drrobi.com/
Got a show idea or something you'd like us to cover? Please get in touch!
Instagram - @theimpossiblelife
YouTube - The Impossible Life Podcast
Facebook - @theimpossiblelifepodcast
Tik Tok - @theimpossiblelifepodcast
email - [email protected]
Click here to leave us a review on Spotify.
Click here to leave us a review on Apple podcasts.
Support The Impossible Life & Get Additional Insider Content by clicking here.
GET IN TOUCH
Advertise on the podcast by clicking here.
Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
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Facebook - @theimpossiblelifepodcast
email - [email protected]
Previous Episode
46. Decision Points - How To Stop Quitting
Pilots have a flight plan each time they go up in the sky. Part of that plan includes a point of no return on the runway where they know they either have to commit to take off or abort to avoid crashing. Once they pass that point, it's too late to change their mind.
So often in life, we fly past decision points making commitments to things and people with no flight plan. As a result, we are left making decisions in the moment that are often led by our emotions. The resulting crash leaves us with immediate and ongoing implications that can rob us of our destiny.
Listen as we go into decision points and explain what they are, how to recognize them, and how to live more intentionally and leverage yourself against quitting.
Got a show idea or something you'd like us to cover? Please get in touch!
Instagram - @theimpossiblelife
YouTube - The Impossible Life Podcast
Facebook - @theimpossiblelifepodcast
Tik Tok - @theimpossiblelifepodcast
email - [email protected]
Click here to leave us a review on Spotify.
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Growth focused content - https://www.theimpossible.life/blog.
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Next Episode
48. Money - Stop Letting Fear Rob You
Money is something we all deal with on a daily basis and there are a million experts out there who can tell you how to be smarter with yours. But where did you learn to think about money? Money is the #1 area where people experience fear, anxiety, and stress.
In this episode, we look at where our thinking about money is formed and offer a way to deconstruct unhelpful thinking. We also look into fear and break down how letting it dictate to you makes you the smallest, weakest version of yourself. We then give steps to replace your unhelpful thinking with new beliefs that will empower you to live free from financial fears.
REFERENCED ON THIS EPISODE
Read Seth Godin's blog on the history of school by clicking here.
BOOKS DISCUSSED
Money, Master the Game - Tony Robbins
Think And Grow Rich - Napoleon Hill
Rich Dad, Poor Dad - Robert Kiyosaki
Got a show idea or something you'd like us to cover? Please get in touch!
Instagram - @theimpossiblelife
YouTube - The Impossible Life Podcast
Facebook - @theimpossiblelifepodcast
Tik Tok - @theimpossiblelifepodcast
email - [email protected]
Click here to leave us a review on Spotify.
Click here to leave us a review on Apple podcasts.
Support The Impossible Life & Get Additional Insider Content by clicking here.
GET IN TOUCH
Advertise on the podcast by clicking here.
Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
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Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - [email protected]
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