Episode. #1 Midlife Awakenings
12/04/18 • 17 min
Whether the universe has slapped you upside the head or you have found yourself asking "Is this all there is to life?", it seems these days we are hearing more and more about the “mid- life crisis”. In this episode I will share a shift in mindset and how this time in our life can really be the doorway to an amazing shift if you choose to use it that way.
Whether the universe has slapped you upside the head or you have found yourself asking "Is this all there is to life?", it seems these days we are hearing more and more about the “mid- life crisis”. In this episode I will share a shift in mindset and how this time in our life can really be the doorway to an amazing shift if you choose to use it that way.
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Episode. #2 Awareness
In order to make changes we must first bring awareness to our thoughts. In this episode I am going to shed light on a cognitive process in which we begin to manage our minds. By doing this we condition the mind in a way that allows us to achieve what we want most in our lives.
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