The Holistic Sister Podcast

I was honoured to interview the Young Jungian himself; Erick Godsey. Erick fuses clinical psychology with philosophy and mythology, and consistently comes through with the mind-expanding truths that we are thirsty for, in a way we can comprehend. He is currently CEO ' Community Director, with Aubrey Marcus saying "Erick is one of the smartest & insightful guys i know" - and I know you'll be infallibly agreeing after consuming his content. This episode Erick discusses: - How to transform who we are into who we could be - The role of the ego, and how it is a skill we need to hone rather than discard. - The power of journalling and self-discovery in manifesting dreams - The Hero's Journey and the stories we tell ourselves - How we contain god and goddesses within our psyche - Living in Truth & Love - How "being lost" isn't a valid space to be in It was my first time interviewing someone and what a humbling experience it was! I hope you guys enjoy the episode! @erickgodzey on IG Ericks Podcast - Erick on AMP:

This week we explore how choosing to consume whole food goodness is powerful on numerous levels in enabling you to live at a higher level.

In this episode of TMN, we explore why many of us millennial's go through phases of low sex drive and diminished libido - How biological triggers can cause low libido - medications, birth control, partying, poor diets, stress, sleeping patterns, junk light, steroids, poor diet / movement - How psychological and emotional triggers can cause low libido - How spiritual disconnection can cause low libido - Ways to boost libido - Superfood herbs and plants that naturally increase libido

B-C-A-A's AYE. branch chained amino acids, we see them on the gram constantly, hear about them, so lets talk about them. do they actually do anything? How they aid muscle recovery and growth, BCAA vs protein powders, and a few other fun things. In this episode: - What are BCAA's? essential vs non-essential - When to even use them? - How BCAA's work to build muscle - Why sipping on BCAA's throughout the day is actually harmful and disrupts the uptake of other amino's - BCAA's vs whole protein sources - Why BCAA's are not the one answer to building muscle and preventing muscle breakdown

This is your sign to book that flight, buy that ticket and go live your best life. I kept seeing the Chris Brown 11:11 Tour on tiktok and he's one of my GOAT's and I had started a new job, was feeling a bit stuck in life, so I was like ... lets just take ourselves to LA to see CB and live your life angel (and so I did) In this episode is my experience solo travelling in America (I only went to LA this time), going to concerts alone, places to eat, things to do in LA, life updates etc. Things to Do in LA - Runyon Canyon, Hollywood Resevoir Trail, The Broad, Natural History Museum, The Getty, Day trip to Malibu, Griffith Observatory, Santa Monica, Melrose Flea Market, Cinespia To eat - Cava, Sweetgreen, Erewhon, Organico, Dialogue, Croft Alley, Honey Hi, Gracias Madre, Botanica, Sunlife Organic, Goop Kitchen, Community Goods / Alfred’s / Urth / Blue Bottle / Maru episode