
Understanding Cravings, Sex & Self Destructive Habits
Explicit content warning
10/19/20 • 52 min
In today's episode...
Spiritual Segment- Crystal Meditation/ Reading
You Will Learn:
- 9 Reasons why you're getting cravings
- Where cravings and self destructive habits might stem from
- How to approach eating with more mindfulness
- How Food and Sex Correlate
- Yin and Yang energies in our food
- Trauma and it's place when it comes to eating habits
-How to take action and apply this information to your life
and more
Mentioned Resources:
Eating in the light of the moon by Anita a. Johnston
It didn’t start with you by Mark Wolynn
The Body Keeps the Score by Bessel van der Kolk M.D.
Brene Brown, Shame Ted Talk
The Rise Workbook
Sign up here to be notified about the presale
Get one week of mental health counseling free
https://www.betterhelp.com/rpc/3802749c581fd743-1-01
What do you want to hear next?
Email us at [email protected]
or leave us a voice note here!
Join the Community
The Mindfully Lifted Project on:
Facebook - Instagram
Where to find your Host:
kamelaceleste.com
@kamelaceleste
If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.
For shoutouts, topic requests, or to request a guest - send us a text in Spotify!
Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Http://www.linkedin.com/in/kamelareyna
Kamela's Company
http://www.rootandsolhealth.com
In today's episode...
Spiritual Segment- Crystal Meditation/ Reading
You Will Learn:
- 9 Reasons why you're getting cravings
- Where cravings and self destructive habits might stem from
- How to approach eating with more mindfulness
- How Food and Sex Correlate
- Yin and Yang energies in our food
- Trauma and it's place when it comes to eating habits
-How to take action and apply this information to your life
and more
Mentioned Resources:
Eating in the light of the moon by Anita a. Johnston
It didn’t start with you by Mark Wolynn
The Body Keeps the Score by Bessel van der Kolk M.D.
Brene Brown, Shame Ted Talk
The Rise Workbook
Sign up here to be notified about the presale
Get one week of mental health counseling free
https://www.betterhelp.com/rpc/3802749c581fd743-1-01
What do you want to hear next?
Email us at [email protected]
or leave us a voice note here!
Join the Community
The Mindfully Lifted Project on:
Facebook - Instagram
Where to find your Host:
kamelaceleste.com
@kamelaceleste
If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.
For shoutouts, topic requests, or to request a guest - send us a text in Spotify!
Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Http://www.linkedin.com/in/kamelareyna
Kamela's Company
http://www.rootandsolhealth.com
Previous Episode

Astrology, Natal Charts & Finding Your Purpose with Nicci Herron
In today's episode you will learn about:
- What Astrology actually is
- The difference between Western & Vedic astrology
- The basics of a Natal/ Birth Chart and what each of the houses represents
- The Big Three, Sun, Moon and Rising Signs
- Tips for interpreting your own birth chart
- Why you might not relate to your sun sign
- Why millennials are experiencing a "Saturn Returns" right now ( & what that is)
- Who you're actually compatible with, it's not who you think!
- Explaining why tf 2020 is such a mess
- How to prepare for Mercury Retrograde
- How Astrology can help you uncover your purpose
- & a whole lot more!
Contact Nicci for a Reading, Tell her we sent you!
Email: [email protected]
Got a topic you want to hear discussed?
Email us at [email protected]
or leave us a voice note here!
Join the Community
The Mindfully Lifted Project on:
Facebook - Instagram
Where to find your Host:
kamelaceleste.com
@kamelaceleste
If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.
For shoutouts, topic requests, or to request a guest - send us a text in Spotify!
Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Http://www.linkedin.com/in/kamelareyna
Kamela's Company
http://www.rootandsolhealth.com
Next Episode

Men of 2020: Gender roles, mental health, behaviors to cancel and more with Ed Anyanwu & Aaron Harris
*** Trigger warning: Topics discussed in this episode include an explicit account of suicide and may be distressing to some. Please listen to your own discretion.***
In today's episode...
We Discuss:
- Pandemic perspective across the US
- Gender roles and lines to blur
- Male Mental Health & social media
- Societal pressures on men and how it plays a role in emotional health
- Dating standards
- F*uck Boy behaviors that need to be canceled
- Transparency overcoming tragedy
and more
State Your Take with Ed & Aaron
@datrillestvoice & @arn.mikl
The Rise Workbook
Purchase via pre-sale here
Get one week of mental health counseling free
https://www.betterhelp.com/rpc/3802749c581fd743-1-01
What do you want to hear next?
Email us at [email protected]
or leave us a voice note here!
Join the Community
The Mindfully Lifted Project on:
Facebook - Instagram
Where to find your Host:
kamelaceleste.com
@kamelaceleste
If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.
For shoutouts, topic requests, or to request a guest - send us a text in Spotify!
Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Http://www.linkedin.com/in/kamelareyna
Kamela's Company
http://www.rootandsolhealth.com
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