Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
The Hero Within Karen Hall

The Hero Within Karen Hall

Karen Hall

Welcome to The Hero Within Podcast!TM I'm your host, Karen Hall. I’ve always been a truth seeker and over forty years ago, I began a deeply spiritual quest to understand myself and others. With the challenges of my early life and ongoing adversity, I hungered to understand myself and others. I found my calling in helping entrepreneurs and others learn incorporate these life lessons and envision their dreams as a reality. If you ask anyone what they want, ultimately, we all want to be happier, seeking a life filled with love and meaning. Understanding our emotional selves marks the first step toward that achievement. This podcast is for anyone seeking to deepen their connections and improve their life by understanding and dealing with their own emotions both professionally and personally.In each podcast episode, expect a blend of inspiring guest interviews and personal reflections. We explore true stories of unsung heroes who navigate life’s trials and setbacks with resilience and grace, revealing how deep connections and understanding can emerge from adversity. We dive deep to discuss practical ways to use empathy to build relationships of trust, enhancing both professional and personal interactions. Through these conversations, we delve into spiritual insights and the miraculous moments of compassion to find hope and healing to return to love.TMThis podcast is created for those who celebrate the transformative impact of love and empathy. It's for anyone eager to strengthen their emotional connections, seeking spiritual growth, and peace amid the chaos. We focus on empowering you to lead with integrity, enrich family ties, and inspire a spirit of resilience.Meet Karen Hall: A woman of faith and an internationally recognized speaker and emotional intelligence expert, known for her talks on The Empathy AdvantageTM. I serve as Trainer, Co-Producer of Events, and Managing Director of the Women's and Spanish Journals for The Los Angeles Tribune. Trained by Marianne Williamson as a spiritual life coach, I have dedicated over four decades to coaching leaders on integrating spirituality to regulate their nervous system and build resilience. An international bestselling author and host of The Hero Within PodcastTM, which ranks in the top 3% globally, I am passionate about helping entrepreneurs overcome fears and limiting beliefs to build trust in relationships. Married for 39 years to my supportive husband, Joshua, we have four successful children and five wonderful grandchildren. My life mission is to inspire and help others recognize their God-given gifts and fulfill their divine calling.Subscribe, follow, and engage with us to not miss an episode:Listen to hope and inspiration on our Podcast Page: https://podnews.net/podcast/ia7z1 Follow on Instagram to be uplifted : @theherowithinpodcast Discuss resilience and hope on Facebook: https://www.facebook.com/karen.o.hall/Watch faith filled clips on YouTube: https://www.youtube.com/@karenhall8873/podcastsConnect professionally about emotional intelligence and entrepreneurship on LinkedIn: https://www.linkedin.com/in/karen-hall-749369130/Tweet with us about empathy: @TheHeroWithin23 Check out Karen's website: https://www.karenhallcoaching.com Join me on The Hero Within PodcastTM, and where we share inspiring true stories to strengthen you and your faith as you go through your individual difficulties. I’m wishing you lots of love on your own hero’s journey!
Share icon

All episodes

Best episodes

Top 10 The Hero Within Karen Hall Episodes

Goodpods has curated a list of the 10 best The Hero Within Karen Hall episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Hero Within Karen Hall for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Hero Within Karen Hall episode by adding your comments to the episode page.

The Hero Within Karen Hall - Loneliness Of Motherhood

Loneliness Of Motherhood

The Hero Within Karen Hall

play

05/18/23 • 7 min

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
I hope you had a Happy Mother's Day!
We are continuing to discuss mental health since May is Mental Health Awareness month.
In today's minisode, I talk about the loneliness of motherhood and postpartum depression.
I share one of my favorite motherhood videos from youtube. Click here to watch it!
I also reflect on my episode with Jamie Berris. If you haven't watched it yet, be sure to listen here.
And be sure to listen to "The Scales That Fell From My Eyes on Mother's Day." Click here.
Have you felt lonely as a mom? How did you get through it?
I'd love to hear your thoughts! Also, please follow/subscribe to be alerted to upcoming episodes.
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! Please share this episode with your loved ones and spread the love to bless others!
_________________________________
Connect with Karen Hall
Instagram:
@theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: The Hero Within Podcast

bookmark
plus icon
share episode

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
Today we reflect on our conversation with our guest Jacqueline Baird and her journey to motherhood. If you haven't heard Part 1 and Part 2 of Jacqueline's touching story, click here to listen to her heartaches, trauma and miracles in becoming a mom.

May is Maternal Mental Health Awareness month. Women are at risk of complications from childbirth, including death and black women are nearly three times more likely to die after childbirth than white women. Serena Williams, famous tennis pro, was almost one of them.
Serena shares her story in the book, "Arrival Stories: Women Share Their Experiences of Becoming Mothers," by Amy Schumer and Christy Turlington Burns.
Serena was dismissed multiple times when requesting postnatal medical care and nearly died of a blood clot in her lungs. She said, "Giving birth to my baby, it turned out, was a test for how loud and how often I would have to call out before I was finally heard."
We discuss the symptoms of maternal mental health conditions.
Who is at risk of maternal mental health conditions?
How do maternal mental health conditions impact mom, baby and the family?
How do other cultures support new moms?
What was your experience in being taken care of as a new or experienced mama? How did you take care of your mental health as a mom?
I'd love to hear your thoughts! Our guests sure value your feedback too! We really appreciate it! Also, please follow/subscribe to be alerted to upcoming episodes.
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! Please share this episode with your loved ones and spread the love to bless others!
_________________________________
Connect with Karen Hall
Instagram:
@theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: The Hero Within PodcastConnect with Jacqueline Baird
Jacqueline
graduated from Western Illinois University with a bachelor's degree in broadcasting. Jacqueline is an advocate for motherhood and she has experienced a lot of heartache in her journey to become a mom. She is the host of Motherhood Intended podcast.
Facebook Community: Motherhood Intended
Podcast: Motherhood Intended Podcast

bookmark
plus icon
share episode
The Hero Within Karen Hall - Healing Hearts and Celebrating Life with Mary Taylor
play

01/19/24 • 34 min

Send us a text

Discover a tapestry of human experience as we share intimate conversations with Mary Taylor, the resilient president of Pro-Life Utah, on this episode of our podcast. Her personal odyssey from a pro-choice perspective to a staunch pro-life advocate following her own abortion, reveals the intricate complexities of unexpected pregnancy and the healing journey that ensues. Mary bravely opens up about the emotional turmoil and the misinformation that clouded her decisions, casting a light on the significance of support and accurate information for women in similar situations.
Embark on an exploration of the transformative effects of sharing deeply personal trauma and the courage it takes to use that vulnerability to advocate for change. This episode delves into the poignant outpouring of empathy Mary received upon revealing her past, and the way it ignited her passion to fight for others facing tough choices on their pregnancy journey. We celebrate the unexpected bliss of motherhood, as I recount the spiritual and personal growth I underwent through my own experience with pregnancy and parenting, shining a spotlight on the less discussed but deeply fulfilling aspects of this role.
Our discussion culminates in a heartfelt look at the array of emotions and outcomes for women who contemplate abortion. We touch on how the provision of compassionate support can transform a woman's perspective on her choices, with many finding unexpected joy in motherhood. Mary and I also discuss the healing embrace of faith and the promise of redemption in times of strife, offering a beacon of hope to those in need. Mary's devotion to her mission, illuminated by her personal narrative, underlines the profound influence these stories hold in the wider dialogue on life and choice. Join us for an episode that promises to bear witness to pain, healing, and the power of human resilience.

bookmark
plus icon
share episode

Send us a text

Have you ever wondered how faith, hope, and love can guide us through the darkest chapters of our lives? In this thought-provoking episode, we will journey through the harsh realities of mental health struggles as we commemorate World Mental Health Day. We will discuss the power of taking action in times of despair, inspired by the profound words of poet Donna Ashworth. Join me as I sit with Lark Dean Galli, a courageous woman who faced the unbearable losses of her father and son to suicide, and found solace in her unyielding faith.
This episode will also probe into the depth of the Hebrew word for faith, 'emunah', revealing its essence of action and complete reliance on God. We will delve into the Bible, extracting wisdom from verses in Hebrews and Deuteronomy to frame our understanding of faith's role amid life's 'storms'. We will explore how these challenging times can catalyze our personal growth and fortify our faith, leading to a noticeable shift in our mindset. So let's navigate together, learn how hope, faith, and love can steer us from the bleakest of situations towards a future filled with light.

bookmark
plus icon
share episode

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
We continue with our guest, my new friend, Heather Ash Burroughs.
If you haven't listened to Part 1 and Part 2, click
here and hear how Heather followed in her father's footsteps to become a school psychologist and advocated for her daughter, Devyn, and won her case with the US Dept of Justice. Heather and Homesteads for Hope help support, teach skills, and provide hope for those with special needs and for their families in collaboration with the community.
Today in Stand Up and Speak Out Part 3,
you will learn:
*
How Heather's gifts of being sweet and polite while courageously using her voice to fight for her daughter helped her collaborate with others in win win solutions. *Heather shares how she feels a spiritual connection with others and views us all as children of God that she advocates for.
*Heather's miracle with her sweet, polite manner showing love to her assailant, changed the trajectory from being attacked and robbed to being safe.
*Heather feels her father close, smiling down on her and her work.

How have you used your gifts to bless others?

I'd love to hear your thoughts! Our guest would love to hear your feedback too! If you'd like to support the podcast, please follow/subscribe to be alerted to upcoming episodes and also, leave a review.
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! Please share this episode with your loved ones and spread the love to bless others!
_________________________________
Connect with Karen Hall
Instagram:
@theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: The Hero Within PodcastConnect with Heather Ash Burroughs
Heather earned a Masters of School Psychology from Rochester Institute of Technology. She is an autism specialist, currently serving as the Grants and Media Coordinator at Homesteads for Hope, a 55 acre community farm in New York in which people with disabilities learn, work, and live alongside other community members who volunteer and support the farm. She is the owner/CEO of Burroughs Empowerment Agency, Getting Healthy with Heather, and an independent certified Optavia Coach. She is the co-host of "Growing Purpose, Cultivating Inclusion," podcast and is writing a book, "Pardon me, but get the
#! @*&% out of my way." Heather is married to Jim and together, they have 4 special needs children.
Facebook:
Heather Ash BurroughsFacebook: Dog for DevynFacebook:

bookmark
plus icon
share episode

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
We continue with our guest, my new friend, Heather Ash Burroughs.
If you haven't listened to Part 1, click
here and hear how Heather followed in her father's footsteps to become a school psychologist and advocated for her daughter, Erin, and won her case with the US Dept of Justice.
Today in Stand Up and Speak Out Part 2,
you will learn:
*
How Heather and Homesteads for Hope help support, teach skills, and provide hope for those with special needs and for their families in collaboration with the community.
*Heather
shares how her mentor, Jackie, helped Heather through her own difficult moments, including through her divorce.
*Heather
offers tips on how to deal with the challenges in marriage when you have a child with special needs.
Stay tuned for Part 3.

Have you had a mentor who helped you through difficulties? How have you found hope?
I'd love to hear your thoughts! Our guest would love to hear your feedback too! If you'd like to support the podcast, please follow/subscribe to be alerted to upcoming episodes and also, leave a review.
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! Please share this episode with your loved ones and spread the love to bless others!
_________________________________
Connect with Karen Hall
Instagram:
@theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: The Hero Within PodcastConnect with Heather Ash Burroughs
Heather earned a Masters of School Psychology from Rochester Institute of Technology. She is an autism specialist, currently serving as the Grants and Media Coordinator at Homesteads for Hope, a 55 acre community farm in New York in which people with disabilities learn, work, and live alongside other community members who volunteer and support the farm. She is the owner/CEO of Burroughs Empowerment Agency, Getting Healthy with Heather, and an independent certified Optavia Coach. She is the co-host of "Growing Purpose, Cultivating Inclusion," podcast and is writing a book, "Pardon me, but get the
#! @*&% out of my way." Heather is married to Jim and together, they have 4 special needs children.
Facebook:
Heather Ash BurroughsFacebook: Dog for DevynFacebook: Homesteads For HopeYouTube: Homesteads for HopePodcast:

bookmark
plus icon
share episode
The Hero Within Karen Hall - How To Turn Burdens Into Blessings, Part 2 with Kristi Kearl
play

06/09/23 • 15 min

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
Have you ever thought that burdens can be a good thing?
My good friend, Kristi Kearl and I continue our discussion about how to turn burdens into blessings.
If you haven't heard Part 1 yet, click here to hear her remarkable insights on the story of the rich young ruler from the Bible.
Today in Part 2, you will learn:
*About unnecessary burdens in our life that are blocking us from feeling close to the Lord.
*The Lord's promise that when we are yoked with Him, His burden is light.*When the Lord doesn't remove our burden, He makes our burden light and strengthens us so we are able to bear our burdens through the power of His Atonement.
*
We can bear one another's burdens and make their burdens lighter.
*The incredible faith to not be healed.
*
A miraculous change in perspective from "this is ruining my life," to "this is what I came here to do."
Have you felt your burdens made light?
I'd love to hear your thoughts! Our guest would love to hear your feedback too! If you'd like to support the podcast, please follow/subscribe to be alerted to upcoming episodes and also, leave a review.
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! Please share this episode with your loved ones and spread the love to bless others!
_________________________________
Connect with Karen Hall
Instagram:
@theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: The Hero Within PodcastBearing Our Burdens With Hope: video

Connect with Kristi Kearl
Kristi grew up in Dry Fork Canyon, near Vernal Utah. She attended BYU and served as a volunteer in the Peoria Illinois Mission at the Nauvoo Visitors Center and taught release time seminary, religious education classes. Kristi received a master's degree from USC and worked in commercial real estate development. In her spare time, she loves to study the scriptures and history. She married Sam Kearl in 2008 and they have 4 kids.

bookmark
plus icon
share episode
The Hero Within Karen Hall - Unconquerable Soul Part 1 with Adonica Kauwe Tuitama
play

05/10/23 • 24 min

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
Today in Part 1, our guest is Adonica Ihilani Kauwe Tuitama, MBA, BSN/BSA.

She describes her journey from her painful childhood in foster care after her parents divorced, and her own divorce with 3 young children to then earning graduate degrees and miraculously finding her wonderful husband over 15 years later. In today's episode, you will learn:
How Adonica escaped the cycle of poverty.
How Adonica made it through school with 3 children, including one son with autism and a nursing baby, all with no car!
Adonica supported herself while working full time to earn a double major in accounting and nursing.
Adonica went on to earn an MBA and PHD in Doctorate of Nursing Practice, while continuing to work full time.

How Adonica served a medical mission in Samoa for over 10 years helping people with diabetes and wounds.
How she met her husband, Nuumativa, in Samoa.
Stay tuned for Part 2, in which Adonica continues to share her love story, her miracles and how her faith helped her heal from her trauma.
I'd love to hear your thoughts! Our guests value your feedback too! We really appreciate it! Also, please follow/subscribe to be alerted to upcoming episodes.
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! Please share this episode with your loved ones and spread the love to bless others!
_________________________________
Connect with Karen Hall
Instagram:
@theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: The Hero Within PodcastConnect with Adonica Ihilani Kauwe Tuitama, MBA, BSN/BSA.
Adonica
is completing her Doctorate of Nursing Practice in cardiometabolic endocrinology. She is married and has 4 children.
Facebook: Adonica Kauwe-Tuitama

bookmark
plus icon
share episode
The Hero Within Karen Hall - Your Sorrow Shall Be Turned to Joy Part 2 by Angela Gilman
play

04/04/23 • 15 min

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
Angela Gilman, a professional artist who currently works at Nickelodean on the preschool show, "Baby Shark," continues sharing in Part 2 about the miracles in her trials when they lost their home, her husband lost his job, and in her physical and mental health. She describes how her sorrow was turned to joy.
Click
here for Part 1.

Today, in Part 2, you will learn:
*How seeing her mother's miracle changed her mindset towards her own health.
*How Angela beat infertility, an incurable autoimmune disease, and breast cancer.
*The miracle of her twin boys, carried to term with no fertility treatments.
*The importance of filling our mind with positivity.
*Angela's purpose which helped combat feeling depressed.
*Finding a purpose
through service and volunteering,
Angela's joy was actually deeper because of the trials she experienced. It is such an irony, but so true! We all feel discouraged at times! You're not alone! Have you experienced this too? Please follow and leave a review. I really appreciate your support! Let's spread the love and bless others!
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! Please share this episode with your loved ones!
_________________________________
Connect with Karen Hall
Instagram:
@theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909_________________________________
Connect with Angela Gilman
Angela
is a professional storyboard artist who currently works at Nickelodean on the preschool show, "Baby Shark." Other works include The Iron Giant (1999), Sinbad: Legend of the Seven Seas (2003) and Quest for Camelot (1998), The Tigger Movie, F is For Family, and Mary Poppins Returns.

Angela has also done illustration, prop, and scenic work in her work in the animation industry for 24 years. She lives in CA with her husband and 3 kids.
She and her twin sister, Jennifer, are hosts of their podcast, "Let’s Design a Life of Joy!”

Instagram: https://www.instagram.com/angela_gilman/?hl=enInstagram: https://www.instagram.com/letsdesignalifeofjoy/Facebook: https://www.facebook.com/angela.gilmanPodcast:

bookmark
plus icon
share episode
The Hero Within Karen Hall - Beauty Queen to Beloved Broadcaster with Jineane Ford
play

02/28/23 • 27 min

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast. Enjoy a rare, behind the scenes visit with my good friend, Jineane Ford, former Miss USA, actress, and TV news anchor. She recounts how her faith has been a constant amidst all the changes in her life.

Today, you will learn:

*Jineane grew up in Gilbert, AZ and suffered in her childhood with stuttering, dyslexia and ADHD.

*How she overcame her fear of public speaking.

*From Miss Fiesta Bowl to Miss Arizona to Miss USA!

*Shunning worldliness in Hollywood.

*More than 23 years as a TV news anchor.

*How the Holy Spirit has warned and protected Jineane.

Jineane is wholesome, gorgeous, charming, and funny. With her winning, positive personality, she has enjoyed great success, yet she remains down to earth and loving. You’ll want to hear more about Jineane’s interesting life!

Wishing you lots of love on your own hero’s journey,

xoxo,

Karen

Closing thoughts: Thanks so much for listening! How has your faith sustained you?
Did you know that you help spread the love by leaving a review and following. This also helps increase our visibility so people can find us online! I really appreciate your help! Please share this episode with your loved ones!

And feel free to email me with any thoughts or questions you might have!

_________________________________

Connect with Karen Hall

Instagram: @theherowithinpodcast

Facebook Group: https://www.facebook.com/groups/5698127870230117

Website: https://KarenHallCoaching.com/

YouTube: https://www.youtube.com/@karenhall8873

Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909

Email: [email protected]

__________________________________

Connect with Jineane Ford

Jineane is a beauty queen, actress, and tv news anchor. She worked for more than 23 years as a television news anchor, including anchoring the evening news for over 15 years in Phoenix AZ. She grew up in Gilbert, AZ, where she raised calves with her family and was active in the Future Farmers of America.
She won Miss Fiesta Bowl, Miss Arizona and Miss USA, where she was Co-Winner of the Miss Photogenic award in 1980. She is the only Miss Arizona to go on reign as Miss USA.

After her reign, Jineane pursued acting and held roles in several TV shows and movies including Remington Steele, Dukes of Hazard, Riptide, Falcon Crest, Laverne and Shirley and Family Feud.

Jineane was inducted into The Arizona Broadcasters Association Hall of Fame in 2016. Since TV broadcasting, she has worked in public relations and is currently the host of White Mountain Radio in Show Low AZ. She is the proud mother of her 2 sons, Cody and Austin King, and is married to Clint Neff.

Facebook: https://www.facebook.com/profile.php?id=100063790373920

Facebook: https://www.facebook.com/jineaneford

Instagram: https://www.instagram.com/jineaneford/

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does The Hero Within Karen Hall have?

The Hero Within Karen Hall currently has 84 episodes available.

What topics does The Hero Within Karen Hall cover?

The podcast is about Health & Fitness, Hero, Spirituality, Faith, Love, Family, God, Prayer, Podcasts, Connection, Business and Hope.

What is the most popular episode on The Hero Within Karen Hall?

The episode title 'Courageously Facing Childhood Cancer, Part 1 with Dirk and Sharla Gardner' is the most popular.

What is the average episode length on The Hero Within Karen Hall?

The average episode length on The Hero Within Karen Hall is 22 minutes.

How often are episodes of The Hero Within Karen Hall released?

Episodes of The Hero Within Karen Hall are typically released every 4 days, 23 hours.

When was the first episode of The Hero Within Karen Hall?

The first episode of The Hero Within Karen Hall was released on Dec 19, 2022.

Show more FAQ

Toggle view more icon

Comments