The Hero Within Karen Hall - Re-parenting Through Inner Child Work With Kristen Ancker

Re-parenting Through Inner Child Work With Kristen Ancker

03/20/23 • 23 min

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
Today we talk with Kristen Ancker, a Montessori-trained educator, Positive Discipline facilitator, and certified Transformational Mindset Coach who will share tips for being the best version of ourselves and how she has applied these teachings in her own life.

Today, you will learn:
*How to be aware of our unintelligent thoughts and ask if they are true.
*How to uncover a limiting belief by recognizing a thought and asking does it serve me?
*Remembering that what a person says and does is a mirror reflection of themselves.
* Encouragement coaching and how it relates to re-parenting ourselves with positive self-talk.
*Kristen's powerful paradigm shift that she uncovered in a limiting belief as a new mother.
*One of Kristen's favorite quotes that influences her work as an educator, mindset coach, and parent.

Have you uncovered any thoughts that don't serve you? I'd love to hear about it!
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! What resonated today for you? Thank you for leaving a review and following to receive the latest updates on episodes and to spread the love and help people find us online! I really appreciate your help! Please share this episode with your loved ones!
_________________________________
Connect with Karen Hall
Instagram: @theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909_________________________________
Connect with Kristen Ancker
Kristen has been working with children and families since 1999 in corporations, schools and families and has spent 11 years as a Montessori-trained educator. Kristen considers motherhood her greatest and most rewarding job. These experiences make Kristen a powerful School Consultant, Teacher Mentor and certified Transformational Mindset Coach! She brings a wealth of knowledge in school leadership, Positive Discipline, and growth mindset as she guides overwhelmed and stressed-out parents. After starting her own family in 2008, Kristen began consulting families privately and teaches effective discipline strategies, communication skills, and how to re-parent our inner child, which transform chaos into calm and yellers into peacemakers.
She founded the Parent Empowerment Program which is an interactive online coaching program for parents to create resilient, socially and emotionally intelligent kids, and build strong relationships for life.

She lives in Connecticut with her husband and three children.
Instagram: https://www.instagram.com/kristenanckercoaching/
Facebook Group: https://www.facebook.com/groups/1252914158227189Website: https://www.kristenancker.com/

Send us a text

Previous Episode

Trusting in the Lord's Lovingkindness Part 2

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast. Today, in Part 2, we talk about how can we trust in the Lord's lovingkindness when our life is falling apart?

Today, you will learn:
*What does hesed mean, a hebrew word in the Bible?
*How does hesed help us understand the character of God?*Hesed is a completely undeserved kindness and generosity.
*Real modern day examples of hesed.
*Scriptures that talk about hesed.
*Another word for hesed is lovingkindness..
*The reason why we don’t have to find the way.

*One of my experiences trusting in the Lord, even when my prayers weren't answered the way I had hoped.
*The miracles I received during that scary time.
*Leaning on the Lord means being close to Him and depending on Him.
*Christ is always turning towards us, ready to meet us wherever we are.

Have you had experiences trusting in the Lord even though things weren't going the way you had hoped? You're not alone!
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! What resonated today for you? Thank you for leaving a review and following to spread the love and help people find us online! I really appreciate your help! Please share this episode with your loved ones!
_________________________________
Connect with Karen Hall
Instagram: @theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909

Next Episode

What is Inner Child Work? Reflections on Reparenting Through Inner Child Work with Kristen Ancker

Send us a text

Hi!
I’m Karen Hall, Host of The Hero Within Podcast.
Today we talk about what inner child work is, how to know if your inner child is wounded, and steps to do inner child work.
I reflect on "Reparenting Through Inner Child Work With Kristen Ancker." If you haven't had a chance yet to listen to Kristen in Monday's episode, be sure to check it out. Kristen is a Montessori-trained educator, Positive Discipline facilitator, and certified Transformational Mindset Coach .

Today, you will learn:
*What is meant by "inner child"?
*How does my inner child affect me today? *How is anxiety linked to our inner child?*How we create faulty thinking through our child brain's interpretation of things and this faulty thinking drives us throughout our life.
*Why telling yourself to "stop it" doesn't work.
*Steps to inner child work.

Have you done inner child work? What have you learned about offering yourself compassion? I'd love to hear about it!
Wishing you lots of love on your own hero’s journey,
xoxo, Karen
Closing thoughts: Thanks so much for listening! What resonated today for you? Thank you for leaving a review and following to receive the latest updates on episodes and to spread the love and help people find us online! I really appreciate your help! Please share this episode with your loved ones!
_________________________________
Connect with Karen Hall
Instagram: @theherowithinpodcastFacebook Group: https://www.facebook.com/groups/5698127870230117Website: https://KarenHallCoaching.com/YouTube: https://www.youtube.com/@karenhall8873Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909_________________________________
Connect with Kristen Ancker
Kristen has been working with children and families since 1999 in corporations, schools and families and has spent 11 years as a Montessori-trained educator. Kristen considers motherhood her greatest and most rewarding job. These experiences make Kristen a powerful School Consultant, Teacher Mentor and certified Transformational Mindset Coach! She brings a wealth of knowledge in school leadership, Positive Discipline, and growth mindset as she guides overwhelmed and stressed-out parents. After starting her own family in 2008, Kristen began consulting families privately and teaches effective discipline strategies, communication skills, and how to re-parent our inner child, which transform chaos into calm and yellers into peacemakers.
She founded the Parent Empowerment Program which is an interactive online coaching program for parents to create resilient, socially and emotionally intelligent kids, and build strong relationships for life.