Releasing Resentment Part 2 with Karen Wilson
01/30/23 • 30 min
Hi! I’m Karen Hall, Host of The Hero Within Podcast. In Part 2, Karen Wilson shares the rest of the story and how she struggled for years as an adult to deal with the pain from her childhood and from internalizing the messages from her parents that something was wrong with her and she was never good enough. How do you let go of the emotional pain from these messages? In this episode, Karen shares the beautiful gifts that made her suffering worth it!
Highlights from this episode include:
*The miracle of finding her son and grandchildren after 48 years of prayers!
*How this gift changed her perspective that all her misery was worth it!
*Karen’s inner mission to help others drove her to forgive herself.
*Reconciliation and healing with her father and her mother.
*Link to tools to forgive and let go of the pain from core wounds.
*How to love yourself when you feel like you’re not lovable or good enough.
*Accepting that others can only give what they have
It was amazing to hear Karen share the beautiful, unexpected gifts she received and how she has transformed her pain into purpose!
Wishing you lots of love on your own hero’s journey,
xoxo,
Karen
Closing thoughts: If you missed part 1, click on episode 10. Thanks so much for listening! Have you had a hard time letting go of pain from your past? Were you told destructive messages growing up? What thoughts came up for you after hearing today’s episodes? Please add your review and follow on Apple. I’ll read every single review! Also, please share this episode with your loved ones!
And feel free to email me with any thoughts or questions you might have!
_________________________________
Connect with Karen Hall
Instagram: @theherowithinpodcast
Facebook Group: https://www.facebook.com/groups/5698127870230117
Website: https://KarenHallCoaching.com/
YouTube: https://www.youtube.com/@karenhall8873
Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909
Email: [email protected]
__________________________________
Connect with Karen Wilson
During her life, Karen has had a passion for helping others. She transitioned from a career in office administration to a Certified Trainer with The Infinity Life where she intuitively helps others discover their core wounds and release them. Karen has been a guest on YouAreAmazingtv.com and podcasts.Karen is now an international bestselling author in nine countries with the compilation theme book, "Ignite Forgiveness: A Journey in Forgiveness, Peace, and Inner Harmony."
Website: https://meetkarenwilson.com
Amazon: https://a.co/d/am1PgNT
Email: [email protected]
Hi! I’m Karen Hall, Host of The Hero Within Podcast. In Part 2, Karen Wilson shares the rest of the story and how she struggled for years as an adult to deal with the pain from her childhood and from internalizing the messages from her parents that something was wrong with her and she was never good enough. How do you let go of the emotional pain from these messages? In this episode, Karen shares the beautiful gifts that made her suffering worth it!
Highlights from this episode include:
*The miracle of finding her son and grandchildren after 48 years of prayers!
*How this gift changed her perspective that all her misery was worth it!
*Karen’s inner mission to help others drove her to forgive herself.
*Reconciliation and healing with her father and her mother.
*Link to tools to forgive and let go of the pain from core wounds.
*How to love yourself when you feel like you’re not lovable or good enough.
*Accepting that others can only give what they have
It was amazing to hear Karen share the beautiful, unexpected gifts she received and how she has transformed her pain into purpose!
Wishing you lots of love on your own hero’s journey,
xoxo,
Karen
Closing thoughts: If you missed part 1, click on episode 10. Thanks so much for listening! Have you had a hard time letting go of pain from your past? Were you told destructive messages growing up? What thoughts came up for you after hearing today’s episodes? Please add your review and follow on Apple. I’ll read every single review! Also, please share this episode with your loved ones!
And feel free to email me with any thoughts or questions you might have!
_________________________________
Connect with Karen Hall
Instagram: @theherowithinpodcast
Facebook Group: https://www.facebook.com/groups/5698127870230117
Website: https://KarenHallCoaching.com/
YouTube: https://www.youtube.com/@karenhall8873
Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909
Email: [email protected]
__________________________________
Connect with Karen Wilson
During her life, Karen has had a passion for helping others. She transitioned from a career in office administration to a Certified Trainer with The Infinity Life where she intuitively helps others discover their core wounds and release them. Karen has been a guest on YouAreAmazingtv.com and podcasts.Karen is now an international bestselling author in nine countries with the compilation theme book, "Ignite Forgiveness: A Journey in Forgiveness, Peace, and Inner Harmony."
Website: https://meetkarenwilson.com
Amazon: https://a.co/d/am1PgNT
Email: [email protected]
Previous Episode
Releasing Resentment Part 1 with Karen Wilson
Hi! I’m Karen Hall, Host of The Hero Within Podcast. Today’s episode features Karen Wilson, who carried around a burden of resentment towards those who had wronged her. How do you forgive someone who has hurt you emotionally? Karen shares the lessons she learned about how acceptance is the key to letting go and releasing resentment.
Highlights from this episode include:
*Karen’s early years of neglect and abandonment.
*Karen’s painful school years.
*The most difficult decision and emancipation.
*Releasing the 10 ton boulder of resentment.
*Accepting that others can only give what they have.
Continue listening in part 2 in which Karen shares her journey of forgiveness for her parents, her child's father, and how she began to heal from her childhood wounds. In addition, she shares the beautiful, unexpected gifts she received and how she has transformed her pain into purpose.
You don't wanna miss the rest of the story!
Wishing you lots of love on your own hero’s journey,
xoxo,
Karen
Closing thoughts: Thank you for listening! Have you felt resentment towards someone and had a hard time forgiving? What thoughts came up for you after hearing today’s episodes? Please add your review, share this episode, and follow on Apple. I’ll read every single review! Also, please share this episode with your loved ones!
And feel free to email me with any thoughts or questions you might have!
_________________________________
Connect with Karen Hall
Instagram: @theherowithinpodcast
Facebook Group: https://www.facebook.com/groups/5698127870230117
Website: https://KarenHallCoaching.com/
YouTube: https://www.youtube.com/@karenhall8873
Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909
Email: [email protected]
__________________________________
Connect with Karen Wilson
During her life, Karen has had a passion for helping others. She transitioned from a career in office administration to a Certified Trainer with The Infinity Life where she intuitively helps others discover their core wounds and release them. Karen has been a guest on YouAreAmazingtv.com and podcasts. Karen is now an international bestselling author in nine countries with the compilation theme book, "Ignite Forgiveness: A Journey in Forgiveness, Peace, and Inner Harmony."
Website: https://meetkarenwilson.com
Amazon: https://a.co/d/am1PgNT
Email: [email protected]
Next Episode
Forgiveness Is A Gift: Reflections on Releasing Resentment with Karen Wilson
Hi! I’m Karen Hall, Host of The Hero Within Podcast. Today’s episode features reflections on Karen Wilson's story, "Releasing Resentment." If you missed it, be sure to listen!
Why is forgiving another person so hard? It's because it hurts.
We all experience emotional pain as part of being human. We can’t change the ways that others behave, but we can control how we act.
How do we forgive? Today, I reflect on lessons from Desmond Tutu.
You'll learn:
*The 5 vital steps:
- Being able to tell your story, after you have given yourself some time and feel ready.
- Describe and name how you have been hurt.
- Consciously choose to forgive.
- Release or renew the relationship.
*Walk a mile in his moccasins.
*What the splinter and the log teach us.
*Having compassion allows acceptance.
*Forgiveness is not the same as condoning.
*Asking for what you need is a sign of courage and grace.
*Forgiveness is the way we heal the world, starting in our own heart.
With lots of practice, self development tools, and divine help, the Lord answered my prayers and enabled me to forgive . Forgiveness is a divine gift.
Like Karen Wilson, if I can do it, you can too!
Thanks again for listening! Please keep your reviews coming! I love you all and appreciate you listening!
Wishing you lots of love on your own hero’s journey,
xoxo,
Karen
Closing thoughts: Have you ever had a hard time forgiving? I’d love to hear your thoughts in your review on Apple! Please help spread the love and share these messages with the world by following or subscribing and click here to share this episode with your loved ones!
I welcome your emails!
_________________________________
Connect with Karen Hall
Instagram: @theherowithinpodcast
Facebook Group: https://www.facebook.com/groups/5698127870230117
Website: https://KarenHallCoaching.com/
YouTube: https://www.youtube.com/@karenhall8873
Podcast: https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909
Email: [email protected]
__________________________________
Connect with Karen Wilson
During her life, Karen has had a passion for helping others. She is a trainer with The Infinity Life where she intuitively helps others discover their core wounds and release them. Karen is now an international bestselling author in nine countries with the compilation theme book Ignite Forgiveness: A Journey in Forgiveness, Peace, and Inner Harmony.
Order Ignite Forgiveness book and connect here:
Website: https://meetkarenwilson.com
Ignite Forgiveness book on Amazon: https://a.co/d/am1PgNT
____________________________________
Connect with Shannon Tamez
Podcast: https://anchor.fm/shannon-tamez6
Instagram: https://www.instagram.com/beingshannondora/
Email: [email protected]
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