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The Hell. Happiness. Repeat. Podcast - New Level. New devil. When past addiction resurfaces during inner child growth

New Level. New devil. When past addiction resurfaces during inner child growth

Explicit content warning

05/01/24 • 25 min

The Hell. Happiness. Repeat. Podcast

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How do you deal with old addictive behaviours, thoughts, and negative beliefs popping up when you're going through growth and change? Well, I'm in it right now and I'll share how I navigate the hiccups in creative, professional and spiritual growth to get back on the beam.
Topics include:

  • how to let go of the fear
  • the process of the 3 A's: awareness, acceptance, action
  • how to reconnect with your inner self
  • moving from force to intuitive action
  • the power of giving and receiving help

Resources
Work with Britton Hoffman [email protected]
Explore Brittany Watkins Think and Thin Thrive program
Cathy Heller Podcasting and Abundance Coach
Amy Porterfield Business Coach
Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

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Send us a text

How do you deal with old addictive behaviours, thoughts, and negative beliefs popping up when you're going through growth and change? Well, I'm in it right now and I'll share how I navigate the hiccups in creative, professional and spiritual growth to get back on the beam.
Topics include:

  • how to let go of the fear
  • the process of the 3 A's: awareness, acceptance, action
  • how to reconnect with your inner self
  • moving from force to intuitive action
  • the power of giving and receiving help

Resources
Work with Britton Hoffman [email protected]
Explore Brittany Watkins Think and Thin Thrive program
Cathy Heller Podcasting and Abundance Coach
Amy Porterfield Business Coach
Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

Previous Episode

undefined - Doug Finley on how to overcome anger issues and heal trauma

Doug Finley on how to overcome anger issues and heal trauma

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How do you deal with anger? What triggers it? How do we resolve it? Rager-to-serenity master Doug Finley helps answer these questions from the community. He’s one of the most Zen guys I know and he’s going to share his story and wisdom on how he recovered from alcohol addiction and past trauma to live (almost) anger-free today.

Topics include:

  • how to address anger in the moment
  • how to heal the past to heal the present
  • How to avoid anger triggers
  • why acceptance is the key
  • the power of surrender and saying “I don’t know”

Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Resources

Contact Doug Finley [email protected]

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

Next Episode

undefined - Love the horrible thing with Paul Riss - gifts of grief & loss

Love the horrible thing with Paul Riss - gifts of grief & loss

Send us a text

If you’re dealing with grief or wondering how you’ll get through it when it happens, this is a must-listen.

Paul Riss shares how to love the horrible thing while going through the gradual loss of his father to dementia. Paul is an avid birder, punk rocker, father of twins, founder of ad agency Round, and known for his CBC Documentary Rare Bird Alert. This is a special one. Enjoy.

Topics include:

  • the unexpected gifts of grief
  • allowing the emotions
  • how to find peace
  • how grief can create connection with yourself and others
  • how to heal by sharing with others

Resources mentioned

Love the thing that I most wish did not happen - Stephen Colbert with Anderson Cooper

Paul’s Round Agency

Paul’s CBC Documentary Rare Bird Alert – punk rock birdwatcher meets other birders and they're not what you'd expect (many people’s favourite documentary - definitely one of mine).

The Untethered Soul: The Journey Beyond Yourself by Michael Singer - Chapter17, Contemplating Death

Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

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