New Level. New devil. When past addiction resurfaces during inner child growth

Explicit content warning

05/01/24 • 25 min

How do you deal with old addictive behaviours, thoughts, and negative beliefs popping up when you're going through growth and change? Well, I'm in it right now and I'll share how I navigate the hiccups in creative, professional and spiritual growth to get back on the beam.
Topics include:

how to let go of the fear
the process of the 3 A's: awareness, acceptance, action
how to reconnect with your inner self
moving from force to intuitive action
the power of giving and receiving help

Resources
Work with Britton Hoffman [email protected]
Explore Brittany Watkins Think and Thin Thrive program
Cathy Heller Podcasting and Abundance Coach
Amy Porterfield Business Coach
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how to let go of the fear
the process of the 3 A's: awareness, acceptance, action
how to reconnect with your inner self
moving from force to intuitive action
the power of giving and receiving help

Previous Episode

Doug Finley on how to overcome anger issues and heal trauma

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How do you deal with anger? What triggers it? How do we resolve it? Rager-to-serenity master Doug Finley helps answer these questions from the community. He’s one of the most Zen guys I know and he’s going to share his story and wisdom on how he recovered from alcohol addiction and past trauma to live (almost) anger-free today.

Topics include:

how to address anger in the moment
how to heal the past to heal the present
How to avoid anger triggers
why acceptance is the key
the power of surrender and saying “I don’t know”

Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Resources

Contact Doug Finley [email protected]

Next Episode

Love the horrible thing with Paul Riss - gifts of grief & loss

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If you’re dealing with grief or wondering how you’ll get through it when it happens, this is a must-listen.

Paul Riss shares how to love the horrible thing while going through the gradual loss of his father to dementia. Paul is an avid birder, punk rocker, father of twins, founder of ad agency Round, and known for his CBC Documentary Rare Bird Alert. This is a special one. Enjoy.

Topics include:

the unexpected gifts of grief
allowing the emotions
how to find peace
how grief can create connection with yourself and others
how to heal by sharing with others

Resources mentioned

Love the thing that I most wish did not happen - Stephen Colbert with Anderson Cooper

Paul’s Round Agency

Paul’s CBC Documentary Rare Bird Alert – punk rock birdwatcher meets other birders and they're not what you'd expect (many people’s favourite documentary - definitely one of mine).

The Untethered Soul: The Journey Beyond Yourself by Michael Singer - Chapter17, Contemplating Death

Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.