How I work through imposter syndrome and self-sabotage
Explicit content warning
05/22/24 • 14 min
Hear how I got so caught in imposter syndrome and self-sabotage, I almost cancelled this podcast. As you can see, I didn’t. Here’s how I moved through it to a new level of growth.
Episode topics include:
- imposter syndrome
- self-sabotage
- fear of exposure
- asking for help
- going inward
Just some of my help and inspiration
Britton Hoffman Coach and Therapist [email protected]
Brittany Watkins Think and Thin Thrive program
Conscious Living Therapy with Terra Kowalyk
Rose Wellness by Paige Rose - Holistic fitness coach and sober mama
Rooted by Jordana - Coach and Akashic healer
Eckhart Tolle, Michael Singer, Melodie Beattie, Lisa Romano, Martha, Sonia
Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.
Join us for a new episode each week!
Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.
Hear how I got so caught in imposter syndrome and self-sabotage, I almost cancelled this podcast. As you can see, I didn’t. Here’s how I moved through it to a new level of growth.
Episode topics include:
- imposter syndrome
- self-sabotage
- fear of exposure
- asking for help
- going inward
Just some of my help and inspiration
Britton Hoffman Coach and Therapist [email protected]
Brittany Watkins Think and Thin Thrive program
Conscious Living Therapy with Terra Kowalyk
Rose Wellness by Paige Rose - Holistic fitness coach and sober mama
Rooted by Jordana - Coach and Akashic healer
Eckhart Tolle, Michael Singer, Melodie Beattie, Lisa Romano, Martha, Sonia
Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.
Join us for a new episode each week!
Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.
Previous Episode
Overcome relationship & attachment trauma with Jess Phillips
If you’re struggling to find love, feel insecure in your relationships, or not sure why dating never works, I can’t wait for you to hear Jess Phillips.
Jess is a relationship and attachment trauma coach who’s helped thousands of people overcome toxic relationships, codependency and imposter syndrome to become who they were always meant to be. Jess offers 1:1 guidance, online courses, and she’s about to launch her couples coaching program.
Episode topics include:
- defining anxious attachment
- types of attachment styles
- developing secure traits
- breaking free from toxic relationships
- emotional eating
How to connect with Jess
The Living Out Loud Podcast with Jess Phillips
Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.
Join us for a new episode each week!
Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.
Next Episode
My cheesecake story: From hell to happiness in 18 hours
Hear how in one Sunday, I dealt with self-sabotage, self-abandonment, and turning to addictive behaviours (and anger) while in fear. I'll share how I do the internal work while balancing the need for external validation with internal self-acceptance and growth.
Topics include:
- Going from bingeing to food and body freedom
- Taking care of yourself rather than relying on others
- Self-forgiveness after bad behaviour
- Learn to meditate in 45 seconds
- Releasing shame by sharing it
Don’t miss the HHR Facebook Live on Wednesday, April 12th @ 6:30 p.m. EST.
Join the Hell. Happiness. Repeat. Facebook Community and keep your notifications on. Ask me anything live or in advance!
Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.
Join us for a new episode each week!
Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.
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