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The Hell. Happiness. Repeat. Podcast - Facing food, fear, ego, and honesty.

Facing food, fear, ego, and honesty.

Explicit content warning

09/19/24 • 45 min

The Hell. Happiness. Repeat. Podcast

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Join your host Rebecca Gillis as she returns for Season 2 of Hell Happiness Repeat. In this episode, Rebecca shares her personal journey of overcoming ego and confronting fear of the world, while getting honest about emotional eating and other struggles.
Topics include:

  • The interplay of ego, suffering, and fear
  • The importance of asking for help and being honest
  • Complexities of food and self-acceptance
  • Getting out of thoughts and into feelings
  • Outing the inner beliefs that lie to you

Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

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Send us a text

Join your host Rebecca Gillis as she returns for Season 2 of Hell Happiness Repeat. In this episode, Rebecca shares her personal journey of overcoming ego and confronting fear of the world, while getting honest about emotional eating and other struggles.
Topics include:

  • The interplay of ego, suffering, and fear
  • The importance of asking for help and being honest
  • Complexities of food and self-acceptance
  • Getting out of thoughts and into feelings
  • Outing the inner beliefs that lie to you

Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

Previous Episode

undefined - What is faith and how to have it - community topic!!

What is faith and how to have it - community topic!!

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Learn these simple practices to move out of the fear that you’re not enough, you’re running out of time, you’ll never find love or purpose, the world is falling apart...and into faith. Thanks, Doug Finley, for today’s topic from the community!

Episode includes:

  • practical ways to trust your intuition
  • how to borrow others’ faith while you develop your own
  • how to talk about God without getting mad
  • how to make the right decision in the moment
  • shedding old beliefs through new experience

Resources mentioned

Eckhart Tolle Book - Guardians of Being: Spiritual Teachings from Our Dogs and Cats

Interested in Hellistic Healing?

> TAKE the BS-Belief Detector test – see which false beliefs are keeping you stuck!

> BOOK your free 30-minute consultation with Rebecca

Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

Next Episode

undefined - How physical pain and emotional suffering feed spiritual growth

How physical pain and emotional suffering feed spiritual growth

Send us a text

In this episode, host Rebecca Gillis discusses how this week's pelvic pain and emotional suffering around Marketplace selling led to healing and personal growth. She shares her experiences and insights, encouraging listeners to view their struggles as opportunities for transformation.

Topics mentioned:

  • Personal stories of overcoming pelvic floor tension and anxiety.
  • Insights gained from marketplace negotiations and experiences.
  • Embracing pain as a teacher and catalyst for change.
  • The role of meditation and inner work in personal growth.
  • Strategies for self-forgiveness and manifesting positive outcomes.

Resources mentioned:
Manifest Anything in 48 Hours with Joe Dispenza
The Untethered Soul by Michael Singer,
Don’t forget to subscribe to the Hell. Happiness. Repeat. Podcast on Apple Podcasts or wherever you listen.

Join us for a new episode each week!

Enjoyed the episode? Leave a review on Apple Podcasts and share with friends!
Take the B*S Belief Detector Test and book your free extended breakthrough session with me.
Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
Follow us on Instagram @hellhappinessrepeat for daily content, tips and personal stories.
Join our Facebook Community to stay connected with others on the same path.
Have questions or want to share ? Use #HellHappinessRepeat on social media.
Sign up for our newsletter to stay updated and get access to free content, courses, workshops and events.

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