The Healthy Brain Podcast - Are you missing this important piece in your goal setting?

Are you missing this important piece in your goal setting?

06/02/23 • 20 min

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Today the episode dives into an important piece you may be missing in your goal setting.
Book your private Health Coaching Consultation today here:
https://calendly.com/heatherkolwichwellness/health-coaching-consult

Previous Episode

Identifying your Health Purpose in your Life

Join the 7 Day Reset Challenge starting June 4th here!
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We need a bigger reason to get healthy instead of just fitting into a smaller size. We need a Health Purpose. In today's episode, I dive into the idea of a Health Purpose.
Book your private Health Coaching Consultation today here:
https://calendly.com/heatherkolwichwellness/health-coaching-consult

Next Episode

NEUROPLASTICITY VERSUS NEUROGENESIS

In this episode, I distinguish between neuroplasticity and neurogenesis and why both are important factors in brain function.
In my over 25 years working in brain rehabilitation, I have helped my patients stimulate neuroplasticity and neurogenesis. Now, I use similar principles in my coaching practice.
To learn more about coaching with me set up a Complementary Coaching Consultation:
https://calendly.com/heatherkolwichwellness/health-coaching-consult

Connect with me here:
IG: heatherkolwich
[email protected]