How to Let Go and Fall in Love with the Present Moment

10/21/21 • 30 min

For $20 off your first MUDWTR order + 15% off:
mudwtr.com/MUDWTRCOMTHEHEALINGHOUSE
In this short episode, I discuss the most important lesson I've learned on this earth in my search for internal peace- letting go. In all spiritual teachings I've explored there was one common ground, presence. The present moment is always here. Even memory of the past and visions of the future take place in the present moment mind. If we could become totally in love with what is happening right now, at every moment, how could our lives change? By letting go of things that we can not control, we totally surrender to miracles and surprises of life. We let it flow through us with emptiness so we can be full. It is difficult in this society to let go of mind and not always have a "plan". But contrary to popular belief, we do not need a plan to live life. Life is here for us now. If we can drop the mind for just a second and be here fully, maybe we can finally feel peace for the first time, right here and now.

Previous Episode

Kevin Crenshaw - @the.heart.guy on Relationships, Cycles, and Trauma

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mudwtr.com/MUDWTRCOMTHEHEALINGHOUSE
Kevin Crenshaw's unique way of coaching allows others to truly see how embedded trauma can be on our nervous system. These imprints may be affecting the relationship we have with ourselves and others. This beautiful conversation allows others to understand that trauma can interfere with discernment, choice, and how we see a relationship. Chaos leads to dopamine addiction that doesn't look like your normal "addiction". Addiction can be hiding in relationships and "feel good" moments too.
Kevin,
Thank you!
For more on his incredible story and struggle that birthed who he is today:
Kevin's IG: https://www.instagram.com/the.heart.guy/?hl=en or @the.heart.guy
His free book: https://kevin-crenshaw-dc13.mykajabi.com/stop-overthinking
Website: https://www.heartguy.com/
Podcast: https://kevin-crenshaw-dc13.mykajabi.com/podcast

Next Episode

Intro to Ayahuasca + Listening to our Inner Guidance with Nicolas Canon

For $20 off your first MUDWTR order + 15% off:
mudwtr.com/MUDWTRCOMTHEHEALINGHOUSE
In this incredible episode, I interview Nicolas Canon from Bogota, Colombia on a beginners guide to Ayahuasca. If you’ve been curious about plant medicine or just want to know more about it, in particular ceremonial ayahuasca, Nico is an astounding and experienced mentor that has sat through 100s of ceremonies with Ayahuasca.
He, like many of us, transitioned through many identities throughout life. First, a shy boy as a kid that later led to a hyper- masculine personality to prove his worth as an adult, indulging in alcoholism, women, and desires. He eventually launched a tattoo business and thought life was at its peak (been there myself) and naturally when we follow all our ego’s desires, not our hearts desires, we come to a point on the spiritual path where we feel it is not enough.
This dark night of the soul for Nico, was a catalyst for a new search, where he found a shaman and tried ayahuasca. Throughout his journey with shamanism and plant medicine he was able to peel away layers of this boyish ego, purging his juvenile mask of proving himself, and stepped into the role as a mentor for relationships, coaching, and facilitating ceremonies. His work primarily focuses on being honest with ourselves, engaging in relationships from truth rather than ego, and helps empower others to provide a practical way of living a better life. Throughout his experiences with ayahuasca he integrates ancestral indigenous and shamanic wisdom that was passed down to him.
He is quite the amazing being, his Instagram posts are spot on and RAW, teaching others to be honest and intuitive, instead of bypassing and disconnecting. Very much similar to a Taoist or Non-dualistic approach, when there is no other way but THE way it really is.

In this podcast we discuss:

If you wait, to be ready by the time you are ready...you won't need it
If there is fear then there is something that needs to be released
Who shouldn't do it
When you know you are ready
Masculine and feminine
Flow shows you where your stuck
Shaman ceremony
Autoimmune disease
How things manifest in the body
Relationships

Check him out on:
Website: https://nicocanon.com/
Personal Instagram: https://www.instagram.com/nicocanon_/ OR @nicocanon_ Facilitated Retreats in Colombia: https://www.instagram.com/ayahuasca.colombia/ OR @ayahuasca.colombia
Youtube: https://www.youtube.com/c/AyahuascaRetreat

More on The Healing House + about me:
Instagram: https://www.instagram.com/mzxpatrisha/ OR @mzxpatrisha