Episode 220: I Don't Want Kids & Can I Call Therapist Between Sessions?

Explicit content warning

09/10/20 • 36 min

The Hardcore Self Help Podcast with Duff the Psych

Hello, friends!

Just a nice Q&A episode for you this week. Thank you all so much for the outpouring of support and care after the last episode. Things are definitely improving around here. Expect an update on our life soon! For today, here are the questions covered:

I have been struggling between therapy sessions, but don't want to bother my therapist about it. What can I do?
Should I go to therapy since I don't want to have kids following the death of my mother?

As always, you can send me your questions to [email protected] and if you'd like to learn more about all that I do, check out duffthepsych.com/starthere

This episode is brought to you by Thrive Market. Check them out for sustainable organic groceries delivered straight to your door! Go to thrivemarket.com/duff for a special gift along with your trial membership!

Hello, friends!

I have been struggling between therapy sessions, but don't want to bother my therapist about it. What can I do?
Should I go to therapy since I don't want to have kids following the death of my mother?

As always, you can send me your questions to [email protected] and if you'd like to learn more about all that I do, check out duffthepsych.com/starthere

Previous Episode

Episode 219: Getting Real and Personal About Crisis Options

This is an interesting episode. I honestly don't know if I'll keep it posted forever. It has been an exhausting and scary week. So I turned on the mic and just got real with you. My wife is struggling with her mental health and we have had to navigate the options for more intensive treatment, which has been extremely frustrating. I talk about inpatient hospitalization, residential programs, partial hospitalization, intensive outpatient programs, and more. Basically, I ramble about what we are going through as a family for almost an hour. It's raw and it's real. I hope it helps you feel less alone.

Next Episode

Episode 221: Priced Out of Therapy & Living with a Traumatic Past

Hey, all!

In this episode, I answer some awesome listener questions after rambling at your in a semi-lucid loopy tired state for a while. Here are the questions covered this episode: