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The best podcasts about Mental Health That You Need in Your Life

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Who am I?

We are a team of passionate podcast enthusiasts dedicated to bringing you the latest and greatest in podcast reviews. Our mission is to help listeners discover new and exciting podcasts that align with their interests and provide honest, in-depth reviews of the shows we love (and sometimes, the ones we don’t). I chose this subject because it's something I'm incredibly passionate about. Having graduated in psychology, I've seen first-hand how mental health issues can impact individuals and those around them. I've seen the stigma, the misunderstanding, and the lack of resources available for those struggling. believe podcasts can be an easy, accessible way for people to gain insights, advice, and support for their mental health, which is why I've dedicated my time to finding and sharing the best ones out there.

What is my podcast playlist about?

This podcast playlist is about Mental Health, featuring the best podcasts that offer guidance, advice, and discussions around mental health topics.

The podcasts I picked and why

1. Sh!t That Goes On In Our Heads

Why this podcast?

It is a podcast where two best buddies, G-Rex and Dirty Skittles, navigate through the rollercoaster of life with humor and engaging chats. They touch on everything from love and parenting to celeb gossip and mental health. The two hosts also provide useful advice and coping mechanisms for life’s tougher moments. Each episode leaves you feeling a bit more elevated, motivated, and equipped to handle life’s curveballs. Sh!t That Goes On In Our Heads is a mirror of two pals who understand the need for support during life’s hurdles. Their chats are genuine and designed to make you feel included.

Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles

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5.0

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

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2 Listeners

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2. These Fukken Feelings Podcast©

Why this podcast?

These Fukken Feelings Podcast is a platform that brings raw, unfiltered emotional experiences to the forefront. The creators of this podcast believe in authenticity and vulnerability rather than sugar-coating or skirting around real issues. This show features guests who share their personal journeys and struggles without holding anything back. The podcast aims to create an open space for honest conversations around feelings, emotions, struggles and life’s ups and downs. It’s not about imparting wisdom or teaching lessons but sharing experiences from which listeners can draw their own conclusions and learn.

These Fukken Feelings Podcast©

These Fukken Feelings Podcast©

Micah Bravery & Producer Crystal Davis

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5.0

Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©!

Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life.

Join us every week as we dive deep into the issues that matter most to you. Whether you're looking for inspiration, motivation, or just a little bit of humor, These Fukken Feelings Podcast© has got you covered. So what are you waiting for? Subscribe now and start feeling better today!
These Fukken Feelings Podcast" is a mental health advocacy podcast that provides a safe space for individuals to discuss their personal experiences with mental health issues. It is important to note that the podcast is not intended to replace professional medical advice or treatment. If you are feeling at risk of harming yourself or others, we urge you to immediately seek help by contacting your local emergency services. It is important to find a safe place and seek professional assistance. Remember, there is no shame in seeking help for mental health issues.

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2 Listeners

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3. The Hardcore Self Help Podcast with Duff the Psych

Why this podcast?

It offers valuable insights on everything from managing anxiety and depression to navigating relationships, tackling addiction and just dealing with life in general. Unlike many mental health podcasts, this one is run by a bonafide psychologist with hands-on experience and advanced education on these topics. Dr. Robert Duff, a Southern California-based psychologist, created this podcast after growing frustrated with the complexity of psychological discussions.

The Hardcore Self Help Podcast with Duff the Psych
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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2 Listeners

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4. Mental Illness Happy Hour

Why this podcast?

The Mental Illness Happy Hour podcast is a platform dedicated to the exploration of mental health struggles such as depression, addiction, and related issues, especially within the creative arts community. The host, comedian Paul Gilmartin, is not a medical expert but uses his own experiences with mental illness to connect with guests and listeners. Gilmartin was diagnosed with clinical depression in 1999 and later acknowledged his alcohol addiction in 2003. He has been on a sober journey ever since. On this podcast, Gilmartin and his guests delve into personal narratives of mental health concerns and addiction, creating a safe space for open conversations.

Mental Illness Happy Hour
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5.0

"Remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the world" - Atlantic Monthly

Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

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13 Listeners

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5. The Happiness Lab with Dr. Laurie Santos

Why this podcast?

If you believe that a good job, plenty of cash, and luxury trips are the keys to happiness, Yale psychology professor Dr. Laurie Santos is ready to change your mind. As a Yale professor, she’s dug deep into the study of positive psychology. In her research, she explores what truly makes us happy and shares easy-to-follow tips to increase our joy and ability to bounce back from tough times. The main focus of this super popular podcast is how to handle the negative stuff that can lead to feelings of depression, anxiety, or even grief. But remember, no podcast is a magic fix.

The Happiness Lab with Dr. Laurie Santos
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4.9

You might think you know what it takes to lead a happier life... more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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136 Listeners

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