Bonus Episode: Road Trip lessons Part 1

04/20/21 • 3 min

Bonus Episode of traveling on the road with 2 dogs my husband and our trailer from the Oregon Coast to somewhere.
Some quick tips and lessons learned while we are on the way.
Stay tuned for more in this road trip bonus series.

Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

https://linktr.ee/Faithhealthfitness
Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.

Send us a text

Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

https://linktr.ee/Faithhealthfitness
Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.

Previous Episode

Mental Wellness in the midst of Chaos

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In this episode we are chatting about reflecting on how we handle chaos and some questions to ponder in the midst of it all. Always keeping in mind that self care and taking time to breathe is the heart of it.
Happy Listening!
Visit me at http://thehappyhormonescoach.com to learn more about my mission and how to work with me!

Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

https://linktr.ee/Faithhealthfitness
Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.

Next Episode

The Value of Saying No!

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In this episode we are exploring setting healthy boundaries and what saying No and saying Yes to ourselves really looks like and how it impacts our physical bodies. This is great to reflect on and dig deep in ourselves to find how we can find ourselves again if we felt like we have lost our true selves from people pleasing and not valuing ourselves.
I am on the road traveling so I apologize for the sound quality, but you know life happens.
If you want to explore what it is that I do and the programs I offer, check out http://Thehappyhormonescoach.com I look forward to hearing from you!

Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

https://linktr.ee/Faithhealthfitness
Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.