Pushkin Hosts Celebrate World Happiness Day
03/20/24 • 48 min
The Happiness Lab’s Dr. Laurie Santos brings together other Pushkin hosts to mark the International Day of Happiness. Revisionist History’s Malcolm Gladwell talks about the benefits of the misery of running in a Canadian winter. Dr. Maya Shankar from A Slight Change of Plans talks about quieting her mental chatter. And Cautionary Tales host Tim Harford surprises everyone with the happiness lessons to be learned from a colonoscopy.
Hear more of The Happiness Lab HERE.
See omnystudio.com/listener for privacy information.
The Happiness Lab’s Dr. Laurie Santos brings together other Pushkin hosts to mark the International Day of Happiness. Revisionist History’s Malcolm Gladwell talks about the benefits of the misery of running in a Canadian winter. Dr. Maya Shankar from A Slight Change of Plans talks about quieting her mental chatter. And Cautionary Tales host Tim Harford surprises everyone with the happiness lessons to be learned from a colonoscopy.
Hear more of The Happiness Lab HERE.
See omnystudio.com/listener for privacy information.
Previous Episode
The Happiness of Subtraction
We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usually a better option.
Dr Laurie Santos teams up with economist Tim Harford (host of Cautionary Tales) to examine why we find subtraction so very hard, and share tips for finding happiness by cutting down on our commitments.
See omnystudio.com/listener for privacy information.
Next Episode
What Can We Learn From the Happiest Country on Earth?
There are certain nations which always top the rankings in the World Happiness Report. What are they doing right, that other countries are getting wrong? And what can you do to make your home country happier?
John Helliwell of the World Happiness Report explains how things like wealth, freedom and friendship combine to make a happy society - and how tiny changes in your home, neighborhood or workplace can have a huge national impact.
See omnystudio.com/listener for privacy information.
The Happiness Lab with Dr. Laurie Santos - Pushkin Hosts Celebrate World Happiness Day
Transcript
Pushkin. Hello, and if you're listening to this on March twentieth, Happy World Happiness Day. On the Happiness Lab, we suggest you do something to improve your well being every day of the year, but if the United Nations wants us all to make a special effort for twenty four hours in March, then we're on board with that too. The first International Day of Happiness was celebrated back in twenty thirteen. The goal was to raise awareness that our we
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