Happiness Lessons of The Ancients: Sikhism and Daily Habits
The Happiness Lab with Dr. Laurie Santos04/03/23 • 31 min
Following 9/11, Simran Jeet Singh's Sikh family in Texas was subjected to extreme racist abuse. And yet, Simran's father chose to look on the bright side and offer thanks instead for the acts of kindness friends and neighbors showed them. How was such optimism possible?
Simran - author of The Light We Give: How Sikh Wisdom Can Transform Your Life - explains how practicing positive habits and living by our values as often as we can will really help when a crisis arises.
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04/03/23 • 31 min
The Happiness Lab with Dr. Laurie Santos - Happiness Lessons of The Ancients: Sikhism and Daily Habits
Transcript
Pushkin. Do you remember where you were on the morning of September eleventh, two thousand and one. I was a senior in high school, and I remember we heard the rumors, the whispers that an attack had happened. This is author and activist Simren Jeet Singh. Like many Americans, he also has a vivid memory of how scared he was that terrible morning. We ran to my teachers classroom. Is strong and while just watched on television, we watched the towers
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