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The Happiness Lab with Dr. Laurie Santos - Build the Life You Want... Advice from Arthur Brooks and Oprah

Build the Life You Want... Advice from Arthur Brooks and Oprah

The Happiness Lab with Dr. Laurie Santos

09/12/23 • 53 min

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Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you can take to be a little happier each day.

Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science of Getting Happier and loved it. So she recorded a conversation with Arthur touching on how his son found meaning in the marine corps; why you should remove the all mirrors from your home; and whether happiness experts can ever be happy themselves.

See omnystudio.com/listener for privacy information.

09/12/23 • 53 min

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The Happiness Lab with Dr. Laurie Santos - Build the Life You Want... Advice from Arthur Brooks and Oprah

Transcript

Speaker 1

Pushkin, It's going to be a busy fall on Happiness Lab. I'll soon be embarking on a new season of shows with some of the sweetest, most joyful co hosts. Imaginable that's us with the help of Sesame Streets, Big Bird, Grover and Abby Kadapi, I'll be bringing you happiness hacks that work whether you're age three or one hundred and three. Oh, I am so excited, me too, Grover. And after all that, we'll launch into an important new series about the wa

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