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The Habit Lab - Episode 47: From snacks to fanny packs- Habit Hacks with Audrey

Episode 47: From snacks to fanny packs- Habit Hacks with Audrey

The Habit Lab

10/21/24 • 35 min

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Ever wonder how small habits can lead to big transformations? Join me, Jenna Zint, and my 11-year-old daughter, Audrey, as we dive into the ups and downs of life with type 1 diabetes.

But this episode isn’t just for those dealing with diabetes.
It’s for anyone facing challenges in life. Instead of getting stuck in shame or hopelessness, we encourage you to get curious.
Asking yourself:
What habit tweaks could bring practical solutions to your own struggles?
We’ll show you how small changes can create momentum and help you build a life that feels more manageable and hopeful.
Diagnosed at six, Audrey humorously shares how she juggles school, family, and faith while managing diabetes with an insulin pump and blood sugar monitor. We talk about the habits that make life smoother—like snack bins and fanny packs—and the behind-the-scenes challenges of school, where simple hand signals and supportive teachers make a world of difference.

And for some laughs at the end- Audrey pulls back the curtain on our Instagram reel antics, where habit-building meets hilarious moments (yes, even expired lettuce has its role!).
Whether you’re a parent, a kid, or just someone looking for creative ways to tackle life’s curveballs, this episode brings a mix of real talk and a healthy dose of humor to keep you motivated.

Did you know most people give up their Bible Reading plans before February?
I made a 15 min video on How-to build one that sticks!
< Click to watch & learn >

If you want to join Jenna's Bible Habit membership-
simply become a supporter of our podcast!
Click the $9/month membership & you are in.
< Visit our patreon here! >

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If you've enjoyed this podcast; would you consider financially supporting the show? Every $5/month donation- helps Jenna to continue to prioritize making content for you.
Click this link to support the show.
patreon.com/TheHabitLab
We appreciate it so much! The Zints

10/21/24 • 35 min

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The Habit Lab - Episode 47: From snacks to fanny packs- Habit Hacks with Audrey

Transcript

Speaker 1

We all have areas in our life we might feel stuck or overwhelmed . So join me , Jenna Zint Habit , Coach , teacher and follower of Jesus , as we go after little bits of better by building offensively small habits that create big impact . This is the Habit Lab Podcast .

Speaker 1

Welcome to the Habit Lab . I have a very special guest .

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