Powerback 145: Learn how to trust yourself

01/26/23 • 20 min

The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

One of the top reasons I see women not going after the things that they truly want is because they don't trust themselves.
They don't trust the gut feeling they have. They don't trust the desires that show up in their lives. They don’t trust their abilities to make decisions. They don’t trust the tugs that tell them to do things in a different way be it in their life or business.
If any of this sounds familiar, then today’s Powerback® episode is definitely for you because I’m going to help you learn how to trust yourself.
I’m going to walk you through:

The power of trusting yourself
A very simple way to start recognizing what your body is saying
The 3 steps to exercise your trust in yourself

Resources from this episode

If you want to learn more about the 3 spaces of intuition, be sure to catch up with Episode 66 of The Gutsy Podcast, an amazing episode with the fabulous Sarah Martucci, who's a psychic medium.
To grab the resources mentioned inside the episode, go to lauraaura.com/resources
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.

Connect with LauraAura

TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

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The power of trusting yourself
A very simple way to start recognizing what your body is saying
The 3 steps to exercise your trust in yourself

Connect with LauraAura

TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

Previous Episode

145: Building Confidence with Gayle Petrillo

You’re excited about a new idea... you write down all the details, talk to a few trusted people about it, and are ready to bring it to the world... then your mind kicks in. Can I do this? I’m sure someone else has done this better than I can. What if no one likes working with me?
Learning how to quiet the negative voices and boost your confidence is the key to moving forward, and today we’re going to talk about how to do just that with Author, Speaker, and Coach from First Impressions, Gayle Petrillo.
In this episode, you’ll learn:

Gayle’s truly inspiring life story and entrepreneurial journey
The power of vulnerability and knowing you’re not alone
Ways to quiet the negative voices in the back of your head
Giving yourself grace and permission to put yourself first and do what
Being fully present and fully authentic is key to making a good first impression
Tips to improve your networking skills
Pointers for dressing with confidence

Resources from this episode

If you’re interested in learning more about Gayle’s story, check out her book The Accident, on Amazon, Audible or get it on BookLocker with a 20% discount using the discount code SAVE20.
Join the Gutsy Collective, a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan to save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with Gayle Petrillo

Instagram: @gaylepetrillo
Twitter: @gaylepetrillo
Email: [email protected]
Website: firstimpressions1.com
Connect with LauraAura

TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

Next Episode

146: How to Monetize Your Podcast with Anne Claessen

One of the biggest questions I get when I tell people I run a podcast is... how do you get paid? Monetizing a podcast can feel daunting, especially if you don’t want to turn your show into one big ad and fear that you don’t have enough downloads to justify getting paid.
I’m chatting with Podcast Monetizing expert Anne Claessen on how to monetize your podcast – so if you have a show or are thinking about launching one – today’s episode is for you!
In this episode, you’ll learn:

How Anne followed her gut, took a risk, and now does what she loves
What it takes to continue podcasting past the first 7 episodes
Practical ways to monetize your small podcast audience
It’s your podcast, you get to do what you want with it
Best practices for the 3 different types of podcast ads
Tips to promote your own services or products in your podcast
Sponsorships, their benefits for everyone, and how to navigate them
How to grow your podcast exponentially

After finishing her Law Degree and MBA in 2018, Anne knew that she didn’t want to spend 80 hours working a corporate job. So, she left her home country, backpacked South East Asia, and worked a handful of crappy jobs in Australia and knew there had to be a way to travel and make money. She now runs The Podcast Babes, helping podcasters use their podcast strategically, make passive income, and increase their impact, all while traveling the world, working from her laptop.
Resources from this episode

Join the Gutsy Collective - A community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may hold you back while leaning into who you truly are and how you work most efficiently.
Connect with Anne Claessen

Facebook: @thepodcastbabes
Instagram: @thepodcastbabes
Website: thepodcastbabes.com
Tha Podcast Babes Podcast
Digital Nomad Stories Podcast
Connect with LauraAura

TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com