The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
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Top 10 The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women Episodes
Goodpods has curated a list of the 10 best The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women episode by adding your comments to the episode page.
178: Neurodivergent Focus Techniques with Genie Love
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
09/26/23 • 52 min
Your brain operates in a uniquely beautiful way. You see the world differently and have a creative way of approaching life, business, and productivity. It can also be overwhelmingly challenging to focus, accomplish your goals, and find fulfilled completion in your work.
Today, we’re chatting with Genie Love, a coach for professionals and entrepreneurs who are learning they have ADHD or Autism later in life, about ways to embrace the way your mind works with productivity and focus methods that help you reconnect and accomplish your goals.In this episode, you’ll learn:
- The importance of finding your own tribe as an entrepreneur
- Hidden disorders and understanding Neurodiversity
- Neurodiversity and entrepreneurship
- Embrace the way your brain works and do what works for you
- Energy blocking and other productivity tips
- Letting go of the negativity about how your brain works
- Regularly checking in with yourself is key
- Mindfulness and other ways to quiet the noise in your brain
Genie Love holds a Master's degree in Educational Leadership as well as degrees in Physical Therapy and teaching. She was a Special Education teacher for 20 years specializing in working with students who have ADHD and/or Autism. She coaches professionals with ADHD and/or Autism to move from living in chaos to calm to become productive, confident, and successful in meeting their personal and professional goals. This happens through her signature NeuroAutonomy method which includes researched strategies, mindfulness, and mental fitness.Resources from this episode
Join The Gutsy Collective Inner Circle - a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps towards a big future.
Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head as well as reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women.
The Gutsy Collective Inner Circle opens on October 1st. I’ll see you inside!
Check out Genie’s free Quiet the Chaos Guide: a guide to quieting the noise in your brain.
Get the support you need and feel alive again! - Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business.Connect with Genie Love
LinkedIn: Genie Love
Website: genielove.coachConnect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
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6: Finding Your Tribe
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
02/19/19 • 19 min
You know you’re on solid tribe status with someone when you don’t feel like you have to clean up, put on makeup, or wear real pants for them. They’re the people that first come to mind when you’re excited to tell someone something. You don’t have to be anything other than you and they’ll tell you when there’s something gnarly in your teeth at dinner. When you’re with these people, you feel energized and your tank is filled. These are the people you want to surround yourself with. The relationship comes so naturally that the connection feels effortless most of the time.
However, there are also people in your life that are energy-suckers. These could be people that are temporarily in your life (like a customer) or they could be more permanent residents (like a family member). As tough as it is, it’s ok to let negative people go. This is way easier said than done and can cause a whole avalanche of emotions, but as a human - you have the right to say who can and can’t be in your life.
The big hairy question is: How do you part ways? Do you send a box of chocolates that says, "It’s not me, it’s you"? Or go silent and never respond? I wish I could give you the secret recipe for ditching shitty relationships, but this isn’t a one-size fits all scenario. In one case you may just silently drift apart. If it’s a client or someone you’re doing business with, there’s a tactful way to help them on to their next success (give them files, give them references for other service providers like yours, etc.).
Attracting and maintaining your tribe is an essential part of your business journey. The best way to do so is simply by being who you are, regardless of who is around. Your energy is like a magnet and you’ll attract the love and support of the ones that appreciate you for who you are. Be transparent, go places you enjoy, do activities that you love... like-minded people tend to flock together.
Read the full blog at:
https://worxgraphicdesign.com/finding-your-tribe/
Freebies:
Finding Your Tribe Worksheet | Download
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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
114: Prioritizing health while running a business with Shanna Nelson
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
05/03/22 • 60 min
I know that you’re juggling a lot of responsibilities. You’re running a business.
You may be a spouse, mother, sister, friend, boss, or caretaker. You’re balancing a lot but there’s one very important person that often gets put on the back burner.
You.
Today, we’re talking with Shanna Misset Nelson, President of Jazzercise, Inc. about prioritizing your health while running a successful business.
In this episode, you’ll learn:
- How to prioritize your health
- Recommendations for individuals who want to start their health journey
- Steps to help start your health journey
- The connection between physical and mental health
Shanna is the President of Jazzercise, Inc., guiding the group fitness industry leader in global and local markets and managing strategic direction of the brand. Having a front-row view into how her mom, Judi Sheppard Missett, created the largest dance-fitness company in the world, Nelson began as an instructor but quickly launched her business career as an international brand consultant and franchise owner.
Additionally, her contributions to the fitness industry have been acknowledged through numerous awards, public and media recognition. She lives and works in California with her husband and two daughters.
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RESOURCES FROM THIS EPISODE
To grab the resources mentioned inside the episode, go to: lauraaura.com/resources
If you've been considering hosting a podcast and aren't sure what platform to utilize, head to lauraaura.com/resources and click on the Buzzsprout link to start your free trial.
CONNECT WITH SHANNA NELSON
Facebook: @Shanna Missett Nelson
Instagram: @shanna_jazzercise
Twitter: @ShannaNelson
Website: jazzercise.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Powerback 217: 10 Ways to Beat the Patriarchy
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
11/14/24 • 18 min
If we’re going to dismantle the patriarchal system, we have to stop feeding it. For centuries, women have faced systemic oppression, discrimination, and limited opportunities—and for women of color and other marginalized communities, that fight has been even steeper.
Breaking a system designed to hold women back is a significant challenge, but it starts with small, powerful changes in our daily lives that support our potential instead of reinforcing our limitations.
How do we move forward to create a new landscape of opportunities for ourselves, the women in our lives, and all the girls to come? We take our Powerback®, speak up, stand up, and act.
In this episode, you’ll learn:
- 10 impactful ways to dismantle the patriarchy in your life
- How overthinking and settling feed the very system holding us back
- Personal and professional strategies to step into your power
- Why self-prioritization is a superpower
If you’re ready to take action but feel overwhelmed or unsure where to start, today’s episode offers simple, actionable steps to start challenging the patriarchy in your everyday life.
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Powerback 136: Undoing Your Monthly Subscriptions
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
11/10/22 • 14 min
Having too many monthly subscriptions that aren’t really serving you anymore is like having the window cracked in your house in the dead of winter when your heat is blazing.
When you’re empowering yourself financially, when you're trying to get ahead, or to pay things off, or to expand your business, or to add people to your team... Whatever your goal is, if you have this little leak that's constantly going out, that's taking away energy and capacity from your life and business.
The very first step is acknowledging that you are ready and willing to look at your numbers.
So this week's Powerback® episode is designed to empower you to look at your numbers and take action. Knowledge is power. And when we can acknowledge what's going on, we have the power to make constructive changes.
Resources from this episode
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Powerback 140: Feeling like you never have enough time?
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
12/08/22 • 15 min
If you're feeling like “I don't have enough time”, “I wish I had more time”, or “there are more things that I want to do in this world, but I don't have the time to do it”, then this week's Powerback® is probably for you.
There's a saying that goes, “we make time for things that matter,” and the reality is that if you do not make time for yourself and prioritize your needs, nothing's coming to do that for you.
So, in today’s Powerback® episode we are giving you the tools you need to protect your time and your energy.
You will hear some hard but necessary truths that will help reprogram your body and your mind to let go of what’s holding you back from investing in yourself, as well as some powerful questions to ask yourself the next time you start feeling like you don’t have enough time.
Resources from this episode
To grab the resources mentioned inside the episode, go to lauraaura.com/resources
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
207: Ways to Release Trauma Stored in the Body with Becky Aste
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
05/14/24 • 50 min
“Our body keeps the score of the trauma we’ve survived.” When I read this line from today’s guest, I knew we had to talk more about it. Shame, guilt, grief, anger, sadness... when not fully expressed and released, these emotions and experiences can nestle their way into our bodies and cause a whirlwind of feelings like pain, anxiety, depression, and so much more.
Today, we’re talking to Becky Aste about ways to release trauma stored in your body so you can not only heal physically but heal mentally as well.
In this episode, you’ll learn:
- How Becky saved her dying marriage with somatic work
- Understanding what somatic healing and work are
- How to pinpoint if you have stored trauma in your body
- The importance of getting curious about your body’s signals
- Simple ways to release trauma stored in the body
- Let it be simple, even if it’s out of your nervous system’s comfort zone
- The pandemic of shame and how to complete grief
- A tool for intentional compartmentalizing
Becky is a married mother of two, a trauma-informed marriage coach, and the host of “Your Breakthrough Blueprint,” a top 5% globally ranked podcast. She is also the CEO and creator of “I Do Breakthrough,” a company dedicated to equipping highly ambitious wives to repair thriving connections in their marriage by moving trauma out of the body.
Resources from this episode
Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.
If you want to learn more about your body and its messages, check out Becky’s The Meaning Behind Your Physical Symptoms: Chakra Crash Course.
If you’re looking to complete your grief, check out The Grief Recovery Handbook by John W. James and Russell Friedman.
Check out Becky’s free training 3 Secrets to Thriving Intimacy.
Connect with Becky Aste
Facebook: @becky.aste
Instagram: @becky_astePodcast: Your Breakthrough Blueprint with Becky Aste
Website: idobreakthrough.com
Connect with LauraAura
Facebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Powerback 97: Eliminating the Shit You Hate
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
09/02/21 • 8 min
Today’s Powerback® is all about eliminating shit... because let’s be honest, it feels good to purge.
Now I know as business owners we absorb a lot of roles; between payroll, accounting, marketing, sales, maybe even cleaning the freaking toilets, we wear many ‘hats’.
And I think there's an important time and season for that in order to learn, grow and truly understand the ins and outs of your business from a very first-person perspective.
But today’s Powerback® is all about eliminating because you’re at a point in your business where you're doing too damn much and you need to let it go!
So how do you know when it's time to get rid of shit? And how do you know what you need to eliminate?
The easiest indicator to answer this question is, ‘Well, what do you procrastinate on?’
The things that you are putting off until the 11th hour, this is the stuff that needs to be eliminated.
And when I say eliminated, that could be various things:
- It could be delegated to someone,
- It could be contracted out to someone,
- It could just be a part of your business that no longer serves you that you can just stop.
By eliminating all this bullshit that you hate doing, when that stuff goes, you open up energetic capacity.
And when your energy is open and ready to receive, opportunities will show up and, I can promise you, will start to blow your mind.
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RESOURCES FROM THIS EPISODE
Head to lauraaura.com to learn more about the newly launched Intuitive Masterclass Series, designed for intuitive female business owners who are eager to combine their passion for energy work with practical, grounded tools and guidance to learn how to grow your business.
You can also find out more about The BrandstarterTM Course, Brand Reviews, Powerback Sessions, and the Powerback Course.
CONNECT WITH LAURAAURA
Instagram: @thatlauraaura
Facebook: @thatlauraaura
Twitter: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
94: Creating High Ticket Offers With Desiree Stafford
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
07/20/21 • 67 min
You’re a powerhouse!
You know that you have what it takes, but the fear of truly stepping into your power and charging a premium scares the hell out of you.
Yet you see women doing it ALL THE TIME. What the hell is going on?
Today, we’re talking about doing the inner work that’s necessary to be able to step into your power and create high ticket offers that sell with ease. I brought in the master herself, my business coach, Desiree Stafford.
In this episode, you’ll learn:
- The top beliefs, characteristics, and circumstances holding women back in business
- Why you cannot try to succeed and try to please everyone at the same time
- What does inner work mean and why is it more powerful than action?
- Why there are more benefits in making the choice to ‘go for what you want’ than ‘staying the same’
- What are high ticket offers?
- How you can overcome the mental block of ‘I can’t charge that much!’
- The ability to teach others and guide others no matter what you’re healing in your own life
- Common fears around performance and ability, and how to overcome them
- How to attract clients that are willing and ready to pay high ticket offers
Desiree is a high-performance coach and high ticket mentor who helps ambitious coaches unleash their 6/7 figure potential and enjoy the freedom of being more of who they really are. She specializes in helping her clients command fees that reflect the massive value they deliver and accelerate their sales with simplicity and ease.
She is on a mission to help powerhouses make the level of income and impact they know they are capable of with simplicity and ease and her purpose is to help high powered women free themselves so they can create the lifestyle they desire and deserve.
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RESOURCES FROM THIS EPISODE
Click HERE to watch Desiree’s FREE masterclass!
Book a consultation call with Desiree
Join Desiree’s FREE Facebook group, Powerhouse Rising
CONNECT WITH DESIREE STAFFORD
Instagram: @lovemyoneskin
Website: oneskinderm.com
CONNECT WITH LAURAAURA
Instagram: @thatlauraaura
Facebook: @thatlauraaura
Twitter: @thatlauraaura
Website: LauraAura.com
THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
209: Disrupt The Thoughts That Are Draining Your Confidence with Chardét Ryel
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
06/04/24 • 45 min
Your thoughts have the ability to change your life or keep you stuck in the same cycle - the cycle that drains your confidence stops you from fully living your life, and convinces you to keep doing the things you know you’re ready to break free from.
Today, you’ll learn simple ways to disrupt your thoughts and habits from Behavior Change specialist Chardét Ryel.In this episode, you’ll learn:
- From burnout to leaving without a plan to entrepreneurship
- Having a regular mental decluttering technique
- The importance of finding what techniques are right for you
- Why people don’t allow new habits or techniques to stick
- Hustle, rest, and reflection
- How to disrupt the thoughts that stop you
- Replacing a habit for a habit and getting curious
- Reducing, preventing, and shifting thoughts of self-doubt
Chardét is also a visibility mentor and podcast host of Feel Good Nakd. For 11 years, she’s worked to transform how we talk to ourselves & treat our bodies through behavior change psychology. Her mission is to break the barriers holding women back from feeling powerful in their lives, minds, and bodies.Resources from this episode
If you get caught in a cycle of negative thoughts that keeps you from living the life you want to live, The MindFuckery Workshop is the gateway to lasting change in your life and business. In just 5 days, you will learn how to get out of your head, make progress, and feel good. You’ll never have time until you make time for yourself. Join us from June 24-28, from 10 AM to 11:30 AM EST!
https://lauraaura.myflodesk.com/mfw-waitlist
Learn more about Julia Cameron’s book The Artist’s Way here.Connect with Chardét Ryel
Instagram: @itschardet
Podcast: Feel Good Nakd
Podcast (entrepreneurs): Her First 3 Years
Website: chardetryel.com
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
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FAQ
How many episodes does The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women have?
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women currently has 446 episodes available.
What topics does The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women cover?
The podcast is about Motivation, Entrepreneurship, Mindset, Personal Development, Podcasts, Inspiration, Small Business, Self-Improvement, Education, Business Growth, Business and Female Entrepreneur.
What is the most popular episode on The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women?
The episode title '178: Neurodivergent Focus Techniques with Genie Love' is the most popular.
What is the average episode length on The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women?
The average episode length on The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women is 32 minutes.
How often are episodes of The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women released?
Episodes of The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women are typically released every 4 days, 4 hours.
When was the first episode of The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women?
The first episode of The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women was released on Dec 3, 2018.
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