The Great Life Podcast with Ricky Langford

Ricky Langford

Demystifying the science of health and talking about practical ideas for everyday problems.

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Top 10 The Great Life Podcast with Ricky Langford Episodes

Goodpods has curated a list of the 10 best The Great Life Podcast with Ricky Langford episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Great Life Podcast with Ricky Langford for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Great Life Podcast with Ricky Langford episode by adding your comments to the episode page.

Sleep Health

The Great Life Podcast with Ricky Langford

06/02/20 • 24 min

Sleep is actually more important than you might think. Did you know that getting a good night's sleep on a regular basis can help you lose weight? This episode Ricky explains how getting good quality sleep can help with your physical and psychological health. Get a good night's sleep and feel better for it.

The Great Life Podcast Trailer

The Great Life Podcast with Ricky Langford

05/29/20 • 0 min

If you're after no-nonsense, practical advice on how to improve your mental and physical health and wellbeing, then you've come to the right place.

Blood Pressure

The Great Life Podcast with Ricky Langford

02/21/22 • 14 min

How's your Blood Pressure? Did you know that you probably won't know if it's too high? In this episode, Ricky explains what blood pressure is, what can happen if it's too high and what to do to avoid high blood pressure. So take a listen and look after yourself in the process.

Men's Health

The Great Life Podcast with Ricky Langford

10/29/20 • 17 min

In order to live long and prosper, men need to take better care of their health. In this episode, Ricky takes us through risks to avoid in youth, middle age and senior years. Most importantly, we learn what you can do to avoid them to live a great life, not only for yourself but for those around you.

Diabetes

The Great Life Podcast with Ricky Langford

06/29/20 • 18 min

Did you know it takes about 8 seconds to know if you have diabetes? Do you know what happens when blood sugar levels are high? What's your risk for Diabetes? In this episode, Ricky sheds some light on what you can do to avoid and even reverse Type 2 Diabetes.

Cold and Flu

The Great Life Podcast with Ricky Langford

06/05/20 • 9 min

Now more than ever, we need to understand how to avoid catching colds and flu. It's also important to know the difference between the two. With some no-nonsense advice, Ricky explains what to look for and the steps we can take to stay healthy, all year round.

Getting Back on Track

The Great Life Podcast with Ricky Langford

06/05/20 • 8 min

Do you feel like your health is not what it used to be? Don't worry about fad diets or hardcore exercise programs, you can get your health back on track with some simple steps, one day at a time. With some practical ideas that anyone can use, Ricky helps us to feel better and get the most out of life.

Love Ya Guts

The Great Life Podcast with Ricky Langford

06/05/20 • 8 min

Our gut health has a significant impact on just about every other aspect of our health. Do you often feel tired? It could be that you need more of the right kinds of bacteria in your gut. Take a listen as Ricky explains how it all works and what we can do to get more energy in our day and feel better.

Under Pressure

The Great Life Podcast with Ricky Langford

06/05/20 • 10 min

What are those two numbers that measure blood pressure? What happens before and after a heart attack? And what's this about a pipe cleaner for your arteries? Take a few minutes with Ricky and learn how your heart works and how you can look after it so you can live a great life.

Can't Sleep

The Great Life Podcast with Ricky Langford

05/26/20 • 15 min

About 40% of Australians suffer from regular Insomnia. Whether you can't get to sleep, you can't stay asleep or you wake up feeling tired, Ricky offers some easy ideas for you to try so you can sleep better.

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FAQ

How many episodes does The Great Life Podcast with Ricky Langford have?

The Great Life Podcast with Ricky Langford currently has 20 episodes available.

What topics does The Great Life Podcast with Ricky Langford cover?

The podcast is about Life Sciences, Health & Fitness, Exercise, Nutrition, Physiology, Sleep, Psychology, Lifestyle, Mental Health, Eating, Fitness, Podcasts, Sport, Science, Health and Wellbeing.

What is the most popular episode on The Great Life Podcast with Ricky Langford?

The episode title 'Men's Health' is the most popular.

What is the average episode length on The Great Life Podcast with Ricky Langford?

The average episode length on The Great Life Podcast with Ricky Langford is 12 minutes.

How often are episodes of The Great Life Podcast with Ricky Langford released?

Episodes of The Great Life Podcast with Ricky Langford are typically released every 15 days, 1 hour.

When was the first episode of The Great Life Podcast with Ricky Langford?

The first episode of The Great Life Podcast with Ricky Langford was released on May 26, 2020.

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The Great Life Podcast with Ricky Langford

Ricky Langford

Top 10 The Great Life Podcast with Ricky Langford Episodes

FAQ

How many episodes does The Great Life Podcast with Ricky Langford have?

What topics does The Great Life Podcast with Ricky Langford cover?

What is the most popular episode on The Great Life Podcast with Ricky Langford?

What is the average episode length on The Great Life Podcast with Ricky Langford?

How often are episodes of The Great Life Podcast with Ricky Langford released?

When was the first episode of The Great Life Podcast with Ricky Langford?

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