Love Ya Guts
06/05/20 • 8 min
Our gut health has a significant impact on just about every other aspect of our health. Do you often feel tired? It could be that you need more of the right kinds of bacteria in your gut. Take a listen as Ricky explains how it all works and what we can do to get more energy in our day and feel better.
Our gut health has a significant impact on just about every other aspect of our health. Do you often feel tired? It could be that you need more of the right kinds of bacteria in your gut. Take a listen as Ricky explains how it all works and what we can do to get more energy in our day and feel better.
Previous Episode
The Psychological Continuum
The Psychological Continuum
- Green - Healthy
- Yellow - Reacting
- Amber - Injured
- Red - Ill
Next Episode
Getting Back on Track
Do you feel like your health is not what it used to be? Don't worry about fad diets or hardcore exercise programs, you can get your health back on track with some simple steps, one day at a time. With some practical ideas that anyone can use, Ricky helps us to feel better and get the most out of life.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/the-great-life-podcast-with-ricky-langford-152105/love-ya-guts-9546246"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to love ya guts on goodpods" style="width: 225px" /> </a>
Copy