Celebrate, Don't Deprecate! (Be proud of small wins and achieve your goals)

01/11/23 • 20 min

Want to feel motivated and accomplished? Discover the secret of reflecting on your small wins and how it can change your perspective on progress and success in todays' podcast episode.
As a new year begins, many of us make resolutions to improve our lives. But as the year goes on, it can be easy to forget about our small wins and accomplishments, and focus instead on negative events and setbacks.
In today's episode, I talk about how important it is to celebrate and be proud of your small wins. In our fast-paced, high-pressure culture, we don't always take enough time to appreciate small achievements. Instead, we compare our own struggles and failures to the highlight reels of others. But the truth is, everyone has struggles and small wins, and it's important to acknowledge and be proud of our own.
Learn how to celebrate your accomplishments and achieve your goals in this inspiring podcast episode!

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Ways to support the show while supporting yourself:

TheFrozenGarden.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE to get $5 off your order from my favorite smoothie company (Adding a REAL INGREDIENT smoothie to your day is an easy and tasty way to get extra servings of fruit & veggies to feel your best!)
MantraBand.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE10 to get 10% off your order & find the mantra that speaks to you (because the things we tell ourselves MATTERS)

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Thanks for listening!

Support the show

Ways to support the show while supporting yourself:

TheFrozenGarden.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE to get $5 off your order from my favorite smoothie company (Adding a REAL INGREDIENT smoothie to your day is an easy and tasty way to get extra servings of fruit & veggies to feel your best!)
MantraBand.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE10 to get 10% off your order & find the mantra that speaks to you (because the things we tell ourselves MATTERS)

Previous Episode

The Friend in Your Ear TRAILER

Hi! I'm Luna Smith, and I'd like to live inside your ear.
Well, not REALLY live inside your ear...
more like...inside your ear pods...
so that I can tell you nice things to make you feel good and brighten your day,
because I think we could all use a little more positivity in our lives.

Support the show

Ways to support the show while supporting yourself:

TheFrozenGarden.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE to get $5 off your order from my favorite smoothie company (Adding a REAL INGREDIENT smoothie to your day is an easy and tasty way to get extra servings of fruit & veggies to feel your best!)
MantraBand.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE10 to get 10% off your order & find the mantra that speaks to you (because the things we tell ourselves MATTERS)

Next Episode

The Things We Tell Ourselves

Did you know you can rewrite your reality with the things that you think?
This week's episode is a particularly motivational and inspirational pep talk (from a friend in your ear) aimed at reminding you of the immense power words hold over our lives, and how we can change our reality through the things we tell ourselves.
If you want to know how you can change your life with the power of words or if you've just been stuck in a negative thought-loop about yourself and need to flip that switch, then I hope you'll continue to listen till the end.
This is an episode you'll want to save and listen to again and again.

Support the show

Ways to support the show while supporting yourself:

TheFrozenGarden.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE to get $5 off your order from my favorite smoothie company (Adding a REAL INGREDIENT smoothie to your day is an easy and tasty way to get extra servings of fruit & veggies to feel your best!)
MantraBand.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE10 to get 10% off your order & find the mantra that speaks to you (because the things we tell ourselves MATTERS)

The Friend In Your Ear Pod - Celebrate, Don't Deprecate! (Be proud of small wins and achieve your goals)

Transcript

Hey there. Welcome to the Friend in Your Ear podcast. I'm your host, Luna Smith, and I will be that friend inside your ear. Well, we explore all things self-improvement. I'll share tips, motivation and positivity to help you live your best life. From health and wellness to career and relationships. I've got you covered because that's what friends are for, right?
So tune in every week for a friendly chat to brighten your day. And let's make every day a little better together, shall we, frien