EP364: Combating Aging and Neuro-Hacking Nootropics with Greg Kelly
12/08/22 • 53 min
Greg Kelly is a Naturopathic Doctor (N.D.) and Director of Product Development at Qualia, a company whose mission is to create best in class well-being products based on their unique scientific approach to research and development. In this episode, Drew and Greg chat about the power of nootropics, the best ways to change body composition without damaging your metabolism, and the exciting science and innovation taking place around combating aging!
HIGHLIGHTS:
[04:33] Greg explains the history of nootropics, and delves into the story of his book, Shape Shift: The Shape Intelligence Solution.
[17:08] The dangers of dieting in a caloric deficit long-term, and the best ways to change your body composition without damaging your body.
[24:20] The two main theories behind why we age, the exciting discoveries and innovations that are taking place around aging, and the science behind Senolytics.
[40:01] The many functions of Senolytics, and what you can expect from taking them based on your particular circumstances.
SPONSORS:
Qualia — Qualia’s mission is to create best in class well-being products by employing a unique methodology of research and development based on complex systems science. Their flagship product, Qualia Mind, is an industry leading nootropic that promotes mental clarity, sharpened focus, stress resilience, boosted energy, and much more! Click HERE to receive $100 off of your order, and use code “fit2fat2fit” to receive an extra 15% off of your order at checkout.
SHOW LINKS:
Take the Fit2Fat2Fit Podcast Listener Survey
Email Drew: [email protected]
Greg Kelly is a Naturopathic Doctor (N.D.) and Director of Product Development at Qualia, a company whose mission is to create best in class well-being products based on their unique scientific approach to research and development. In this episode, Drew and Greg chat about the power of nootropics, the best ways to change body composition without damaging your metabolism, and the exciting science and innovation taking place around combating aging!
HIGHLIGHTS:
[04:33] Greg explains the history of nootropics, and delves into the story of his book, Shape Shift: The Shape Intelligence Solution.
[17:08] The dangers of dieting in a caloric deficit long-term, and the best ways to change your body composition without damaging your body.
[24:20] The two main theories behind why we age, the exciting discoveries and innovations that are taking place around aging, and the science behind Senolytics.
[40:01] The many functions of Senolytics, and what you can expect from taking them based on your particular circumstances.
SPONSORS:
Qualia — Qualia’s mission is to create best in class well-being products by employing a unique methodology of research and development based on complex systems science. Their flagship product, Qualia Mind, is an industry leading nootropic that promotes mental clarity, sharpened focus, stress resilience, boosted energy, and much more! Click HERE to receive $100 off of your order, and use code “fit2fat2fit” to receive an extra 15% off of your order at checkout.
SHOW LINKS:
Take the Fit2Fat2Fit Podcast Listener Survey
Email Drew: [email protected]
Previous Episode
EP363: Heal Thy Wood! with Bryan "Uncle B" Ayers
Brian “Uncle B” Ayers is a Sexual Performance Coach, Youtuber, and Founder of the company GoodWood. In this episode, Drew chats with Brian about surprising trends that reveal a massive decline in men’s sexual health, the driving factors behind achieving better sexual performance, simple habits that lead to enhanced performance, and even how practicing meditation can give you stronger erections!
HIGHLIGHTS:
[03:05] How and why Brian became an expert in the field of men’s sexual performance, and the alarming trends concerning men’s sexual health.
[12:55] Brian’s biggest philosophies for achieving a better sex life, and the best daily habits to increase sexual performance.
[25:15] Brian explains the science behind how meditation works to give men stronger erections, and how cardio can actually have a negative effect on testosterone production.
[35:15] Brian’s personal fitness journey, how the aging process changed his approach to sexual wellness, and how he lost 23 pounds in 30 days.
[42:10] The perfect day of preparation for a perfect night of sexual performance.
SPONSORS:
SHOW LINKS:
Take the Fit2Fat2Fit Podcast Listener Survey
Email Drew: [email protected]
Next Episode
EP365: How to be Love(d) with Humble The Poet
Humble The Poet is an author, hip-hop artist, speaker, designer, filmmaker, and creative consultant. His new book, “How to be Love(d)” is now available! In this powerful episode, Drew and Humble talk about what it means to love and be loved, how real love differs from dramatic Hollywood portrayals of love, the best ways to open yourself up to receive love, and much more.
HIGHLIGHTS:
[08:02] How Humble came to realize that he had difficulty receiving love, and how his journey led him to discover the true nature of love.
[17:41] The supreme importance of self-awareness, why you should spend time doing nothing, and a few tips for growing your own self-awareness.
[24:57] Two major hurdles that many people face when learning how to be love(d), and how you can overcome them.
[39:01] Why healthy isn’t a look, and why you should strive for self-respect rather than self-esteem.
[48:17] Dealing with the highs and lows of life, and how to navigate the extremes of life by utilizing an “even keel” attitude.
SPONSORS:
Fit2Fat2Fit — There are three ways to work with Drew in the new year!
2) Conscious Fitness 30-Day Challenge
SHOW LINKS:
@humblethepoet everywhere!
Take the Fit2Fat2Fit Podcast Listener Survey
Email Drew: [email protected]
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-fit2fat2fit-experience-568964/ep364-combating-aging-and-neuro-hacking-nootropics-with-greg-kelly-72086621"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep364: combating aging and neuro-hacking nootropics with greg kelly on goodpods" style="width: 225px" /> </a>
Copy