EP125: Fit to Fat to Fit Season 2: Behind the Scenes with Lori Stryker
01/23/18 • 64 min
After Lori and her husband Ted make a commitment to lead healthier lives they find out Ted has a rare form of brain cancer. Ted’s last wish for Lori was that she love herself as much as he loves her by keeping her weight-loss promise. During this raw, emotional episode, Lori shares how exercise and healthy eating helped her keep her word to her late husband and helped her rise up from the dark place she was in emotionally. She also discusses the rocky patch she and her trainer, Eric, went through and what a blessing the Fit to Fat to Fit Experience was for her.
If you like this podcast subscribe & review it on iTunes | Stitcher.
Key Takeaways:
[3:31] Lori has always been active but she has an unhealthy emotional relationship with food.
[14:12] Eric helped Lori keep her promise to Ted by recommending her to participate in the show.
[17:59] Lori shares Ted's journey through cancer and his last wish for her to get healthy.
[38:10] Eric did not enjoy the eating part of his Fit to Fat journey.
[45:08] Health problems forced Lori to end her keto diet and stop her physical program.
[49:30] “You can’t Jamaica-me work out if there is no gym, Eric.”
[54:32] The Fit to Fat to Fit Experience really does work for both trainers and clients.
Sponsors:
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: [email protected]
After Lori and her husband Ted make a commitment to lead healthier lives they find out Ted has a rare form of brain cancer. Ted’s last wish for Lori was that she love herself as much as he loves her by keeping her weight-loss promise. During this raw, emotional episode, Lori shares how exercise and healthy eating helped her keep her word to her late husband and helped her rise up from the dark place she was in emotionally. She also discusses the rocky patch she and her trainer, Eric, went through and what a blessing the Fit to Fat to Fit Experience was for her.
If you like this podcast subscribe & review it on iTunes | Stitcher.
Key Takeaways:
[3:31] Lori has always been active but she has an unhealthy emotional relationship with food.
[14:12] Eric helped Lori keep her promise to Ted by recommending her to participate in the show.
[17:59] Lori shares Ted's journey through cancer and his last wish for her to get healthy.
[38:10] Eric did not enjoy the eating part of his Fit to Fat journey.
[45:08] Health problems forced Lori to end her keto diet and stop her physical program.
[49:30] “You can’t Jamaica-me work out if there is no gym, Eric.”
[54:32] The Fit to Fat to Fit Experience really does work for both trainers and clients.
Sponsors:
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: [email protected]
Previous Episode
EP124: Fit to Fat to Fit Season 2: Behind the Scenes with Jessi Jacobus
Eating whatever you want may seem like the easiest thing in the world but when you are a trainer who thinks about food as nutrition and energy, devouring a pizza and 2-liters of root beer can do some serious damage to your mental health. After being invited on the show and then subsequently being dismissed, Jessi kept true to her word and gained 50 pounds, had major health issues and helped her husband, Jeremy to lose over 100 pounds. Much of Jessi’s story will and determination never made it on the show. She shares all the nitty gritty details during this conversation with Drew.
If you like this podcast subscribe & review it on iTunes | Stitcher.
Key Takeaways:
[5:42] Jessi's dream of being an ice skater was short lived due to Scoliosis.
[12:13] How Jessi and Jeremy became part of the Fit to Fit to Fat experience.
[21:16] Jessi had a hard time stomaching the foods meant to make her fat and was told she was off the show.
[43:47] Jeremy made Jessi feel loved at her heaviest weight.
[45:37] Changing hormones left Jessi without a period for five months.
[57:56] Results speak for themselves.
Sponsors:
Complete Wellness — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: [email protected]
Next Episode
EP126: Improve Your Health Overnight!
How much time do you spend in your car? Do you sleep in it? Then, why would you spend tens of thousands of dollars on an automobile and then look for the cheapest mattress, on which you will spend one-third of your life? Drew’s guest today, Brad Bonic, is the Director of Marketing for My Green Mattress. Brad shares the story of a passion project that was started by a father who was trying to make his sick child healthy, the health benefits of using non-toxic materials and the many benefits of a good night sleep.
If you like this podcast subscribe & review it on iTunes | Stitcher.
Key Takeaways:
[5:50] The unhealthy effects of 'normal' mattresses.
[9:59] The original mattress was designed to help a child deal with eczema.
[14:34] How a natural, chemical-free mattress is built and the benefits it provides.
[29:42] The 100-night trial period to ensure the mattress is a good fit.
[32:23] How much does a good night sleep cost?
Sponsors:
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: [email protected]
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