Episode 5: Imposter syndrome and Self Sabotage: Making it work FOR you

Explicit content warning

07/25/23 • 24 min

Hi Lovelies! This episode we discuss Imposter syndrome and self sabotage in relationships and professional lives as well as how we can shift our mindset to make this distorted thinking work for us.

Hi Lovelies! This episode we discuss Imposter syndrome and self sabotage in relationships and professional lives as well as how we can shift our mindset to make this distorted thinking work for us.

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Episode 4: Motivation and Micro-habits

This week we talk about the psychology behind motivation and building micro-habits and how we can use it to sustain our own motivation to accomplish our goals. We discuss instant gratification and the pressures put on young adults by society to have it all together by the time we are 30.

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Episode 6: How To Become THAT Girl: Building A Barbie Level Routine

Hi Barbie! Join me this episode as I teach you how to become THAT girl and build a routine to help you achieve the best version of you! We touch on career, finances, mindset, and personal life and how we can use habits to gain small wins, setting us up for a day full of success.