PODCAST Ep26 - Dr Paul Mason on Advanced Cholesterol Tests and Much Much More!
06/08/19 • 72 min
PODCAST Ep26 - Full version of conversation with super well-researched Australian doctor Paul Mason @DrPaulMason - recorded in Boulder, Colorado.
We covered: LDL-P, ApoB, Lipoprotein(a) / Lp(a), Oxidized LDL, Omega 6 Seed Oils, Gilbert's Syndrome, Antioxidants, Bilirubin, Glutathione, Carnitine versus Carnosine, Wheat Germ Agglutanin, GGT, CIMT, CAC, Glycation, Lectins, FODMAP, Magnesium, Selenium, CGM Continuous Glucose Monitors, Parkinson's Disease, and more!
YOUTUBE VIDEO PODCAST HERE: https://youtu.be/pKtRa3JG-Gg
TRANSCRIPT: https://thefatemperor.com/wp-content/uploads/2019/06/Dr.-Paul-Mason-Advanced-Cholesterol-Chat-and-Much-Much-More.pdf
INDEX:
00:00:23 Some insights on the new cholesterol risk factor – Lipoprotein(a) or Lp(a)
00:05:10 Discussion of the role which Oxidised LDL or oxLDL has in heart disease
00:08:32 Glycation damage to LDL – a crucial part of the heart disease problem?
00:09:52 Omega 6 vegetable or seed oils add to the inflammatory cascade of destruction
00:11:17 Oxidized LDL receptors and their place in the system
00:12:33 Gilbert’s Syndrome, Bilirubin and greatly reduced heart attack rates
00:14:50 Glycation, Antioxidants – Carnitine and Carnosine Distinction
00:18:27 The body’s master antioxidant – Glutathione – and the Importance of GGT
00:22:08 Medical school training in nutrition – sadly lacking for doctors?
00:24:23 LDL-P, ApoB100, LDL Receptor activity – the bottom lines
00:29:24 Coronary Artery Calcification (CAC) versus Intimal Media Thickness (CIMT)
00:36:08 HbA1c and Fructosamine as risk factors 00:39:26 Continuous Glucose Monitors (CGM) and blood glucose fluctuations
00:42:05 Insulin measurements, HOMA IR and post-prandial spikes
00:45:58 CGM and problematic medications – rather fix root cause?
00:50:16 Let’s look at Lectins – the taxing toxins from plant world foods
00:56:21 Parkinson’s Disease and the Lectin Connection
00:59:46 Dr. Steven Gundry, poisonous beans, more lectins and the toxic ricin
01:04:27 FODMAP foods, GMO fun, WGA from wheats, lots of bad actors
01:08:07 Nuts! (and Magnesium, Selenium etc.)
01:11:20 Moving forward and emphasizing the core – Pareto-style
PODCAST Ep26 - Full version of conversation with super well-researched Australian doctor Paul Mason @DrPaulMason - recorded in Boulder, Colorado.
We covered: LDL-P, ApoB, Lipoprotein(a) / Lp(a), Oxidized LDL, Omega 6 Seed Oils, Gilbert's Syndrome, Antioxidants, Bilirubin, Glutathione, Carnitine versus Carnosine, Wheat Germ Agglutanin, GGT, CIMT, CAC, Glycation, Lectins, FODMAP, Magnesium, Selenium, CGM Continuous Glucose Monitors, Parkinson's Disease, and more!
YOUTUBE VIDEO PODCAST HERE: https://youtu.be/pKtRa3JG-Gg
TRANSCRIPT: https://thefatemperor.com/wp-content/uploads/2019/06/Dr.-Paul-Mason-Advanced-Cholesterol-Chat-and-Much-Much-More.pdf
INDEX:
00:00:23 Some insights on the new cholesterol risk factor – Lipoprotein(a) or Lp(a)
00:05:10 Discussion of the role which Oxidised LDL or oxLDL has in heart disease
00:08:32 Glycation damage to LDL – a crucial part of the heart disease problem?
00:09:52 Omega 6 vegetable or seed oils add to the inflammatory cascade of destruction
00:11:17 Oxidized LDL receptors and their place in the system
00:12:33 Gilbert’s Syndrome, Bilirubin and greatly reduced heart attack rates
00:14:50 Glycation, Antioxidants – Carnitine and Carnosine Distinction
00:18:27 The body’s master antioxidant – Glutathione – and the Importance of GGT
00:22:08 Medical school training in nutrition – sadly lacking for doctors?
00:24:23 LDL-P, ApoB100, LDL Receptor activity – the bottom lines
00:29:24 Coronary Artery Calcification (CAC) versus Intimal Media Thickness (CIMT)
00:36:08 HbA1c and Fructosamine as risk factors 00:39:26 Continuous Glucose Monitors (CGM) and blood glucose fluctuations
00:42:05 Insulin measurements, HOMA IR and post-prandial spikes
00:45:58 CGM and problematic medications – rather fix root cause?
00:50:16 Let’s look at Lectins – the taxing toxins from plant world foods
00:56:21 Parkinson’s Disease and the Lectin Connection
00:59:46 Dr. Steven Gundry, poisonous beans, more lectins and the toxic ricin
01:04:27 FODMAP foods, GMO fun, WGA from wheats, lots of bad actors
01:08:07 Nuts! (and Magnesium, Selenium etc.)
01:11:20 Moving forward and emphasizing the core – Pareto-style
Previous Episode
Ep25 Robert Lustig and Fat Emperor - The Bottom Line on Processed Food Toxicity
Needs no Introduction - the great Professor Robert Lustig on the real problems that we face in chronic disease (hint: it ain't "cholesterol"). In this podcast Robert reveals that he and his team have discovered the specific metabolite which gives sugar its dangerously damaging effects - it's all downhill from there. Sugar, refined carb and seed oils: the "unholy trinity" that sits at the processed-food center of modern chronic disease!
Recorded in London at the PHCUK annual conference in the College of General Practitioners.
VIDEO PODCAST: https://youtu.be/g2nfiNjcKx8
Next Episode
Dave Feldman on LDL and All-Cause Mortality - Does Cholesterol Kill You?
Dave Feldman with new data on LDL and....ALL CAUSE MORTALITY!
Does Cholesterol kill you? Well look and see...!
TRANSCRIPT HERE: https://thefatemperor.com/?p=2370&preview=true
INDEX/CONTENTS:
00:00 Mining NHANES Database for LDL and Mortality data
02:30 Stratifying the data – to get the answer
04:10 And the answer? Does higher LDL shorten your life?
06:24 A discussion on “Reverse Causality” – could it confound?
10:38` The confounding of it all – LDL is riddled with correlation to bad things
13:15 What’s really going on with LDL
15:51 More opportunities like this in the future – with more mining!
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