Relentless Forward Progress with Eric Deeter

01/02/22 • 34 min

EP #002
Eric Deeter

The mindset you need to run a 100 mile trail race is the same mindset that you need to break out of your limiting beliefs.

Eric Deeter didn’t set out to run ultramarathons. He was trying to break out of the limiting beliefs that had limited his success for decades.

He’d read all the self-help books. Attended mastermind seminars. Written and recited positive affirmations. But nothing worked. His subconscious mind kept him stuck.

Then, in 2017, he found an answer. He read a book describing the biochemical interaction between the mind and body. He learned a simple meditation that helped him unwind the stories of false humility lodged in his subconscious. He achieved his weight-loss goal that had eluded him for 15 years.

Then he saw pictures of a friend’s success at a 50 mile trail race. He decided he would run that same race the following year. The next day he ran his first mile on the trails.

He completed the 50 mile race and decided to run the 100 mile option the next year. He missed the cutoff at 84 miles, but his running friends convinced him to run another 100 mile race coming up in 6 weeks. He ran the distance plus a bonus mile at that race.

Eric works with his clients to help them develop the mindset to change their stories and self-talk so they can do more and go farther than they ever imagined.

ChiRunning also fits with his mindset coaching because ChiRunning relies on a focus and awareness on how the mind and body work together.

Website: https://ericdeeter.com

Podcast: The Ultramarathon Mindset Trail Talk: http://ultramindsetpodcast.run

Instagram: https://www.instagram.com/ericdeeter/

Facebook: https://www.facebook.com/edeeter

Facebook page:

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EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Blog: Anne Okafor – Medium
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod

Support the show

EP #002
Eric Deeter

The mindset you need to run a 100 mile trail race is the same mindset that you need to break out of your limiting beliefs.

Eric Deeter didn’t set out to run ultramarathons. He was trying to break out of the limiting beliefs that had limited his success for decades.

He’d read all the self-help books. Attended mastermind seminars. Written and recited positive affirmations. But nothing worked. His subconscious mind kept him stuck.

Then he saw pictures of a friend’s success at a 50 mile trail race. He decided he would run that same race the following year. The next day he ran his first mile on the trails.

Eric works with his clients to help them develop the mindset to change their stories and self-talk so they can do more and go farther than they ever imagined.

ChiRunning also fits with his mindset coaching because ChiRunning relies on a focus and awareness on how the mind and body work together.

Website: https://ericdeeter.com

Podcast: The Ultramarathon Mindset Trail Talk: http://ultramindsetpodcast.run

Instagram: https://www.instagram.com/ericdeeter/

Facebook: https://www.facebook.com/edeeter

Facebook page:

Support the show

Previous Episode

An Introduction to The Everyday Determinator Podcast

A Hello from Me, your host, Anne Okafor ahead of our launch.
The Everyday Determinator Podcast is all about you! Sharing stories about challenges, how we overcome them, tips for others that may be facing the same or similar challenges so that they can find their own recipe for success.
Will you come and join us?
Launching with 5 Episodes from January 3rd 2022 and then bi-weekly thereafter.
Email me: [email protected]

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Next Episode

People focused Project Management with Julia Starzyk

EP006
In this episode, I spoke with Julia Starzyk. Julia is the founder and managing director of Star Projects, which is an independent project and cost management consultancy based in London. They provide services for clients with luxury private residential properties.
We discussed:
*A people focused approach to project management.
*Being a woman in Construction
*The importance of Networking
Julia's Bio:
Julia Starzyk is a Project Quantity Surveyor and Construction Project Manager who founded her construction consultancy, Star Projects, just before the pandemic. Julia is 30 years old and, since arriving in London from Poland 11 years ago, has worked her way up in a male-dominated industry, from assistant site manager to commercial director of a construction company, gaining two Masters degrees in the process.
Julia has quantity surveyed and project-managed over 90 luxury renovations and listed building restorations, from converting a 150-year-old property in Mayfair into a luxury 7-bedroom hotel to a modern apartment based in Chancery Lane with raw concrete ceilings.
Nowadays Julia runs Star Projects, construction consultancy operating within private, high end residential market of London and Julia’s sweet spot is residential refurbishment ranging from £1M-£6M delivering perfectly tailored homes for the most sophisticated clientele.
Connect with Julia:
LinkedIn: https://www.linkedin.com/in/juliastarzyk/
Instagram: https://www.instagram.com/starprojects.london/
Facebook: https://www.facebook.com/juliajstarzyk
EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod
Support Us: The Everyday Determinator Podcast is Creating opportunities for Everyday Determinator’s to thrive. (buymeacoffee.com)