The Everyday Determinator Podcast

Anne Okafor (The Determinator Collective)

Are you STUCK on the hamster wheel of life? We have the remedy! Come and join our Every Determinator’s who are sharing their stories of overcoming life’s challenges and showing that their struggle was not the end of the road but merely a starting point for the journey to greater things. Every second Monday, we will either share stories or some practical advice on how you can stop going through the motions, and become your own Everyday Determinator! We are The Determinator Collective!

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Top 10 The Everyday Determinator Podcast Episodes

Goodpods has curated a list of the 10 best The Everyday Determinator Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Everyday Determinator Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Everyday Determinator Podcast episode by adding your comments to the episode page.

The Essence of Leadership with Helen Argyrou

The Everyday Determinator Podcast

01/02/22 • 23 min

EP #004
TW: Mention of Sexual Abuse
In this episode, we're talking to Helen Argyrou. Helen is a clinical psychologist and founder of Helen AHA, which is an innovative leadership program for future leaders, who wish to understand body-mind integration for wellness and achieving harmony with their work-life balance. She is based in Cyprus.
We discuss:
* Leadership Roles in career and our lives
* Qualities for a Growth Mindset
* Emotional Regulation
* Peak Performance Strategies
You can connect with Helen here:
Website: Helen AHA
Facebook: (1) Women Of Truth Yin | Facebook
EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod
Support Us: The Everyday Determinator Podcast is Creating opportunities for Everyday Determinator’s to thrive. (buymeacoffee.com)

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EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Blog: Anne Okafor – Medium
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod

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People focused Project Management with Julia Starzyk

The Everyday Determinator Podcast

01/09/22 • 47 min

EP006
In this episode, I spoke with Julia Starzyk. Julia is the founder and managing director of Star Projects, which is an independent project and cost management consultancy based in London. They provide services for clients with luxury private residential properties.
We discussed:
*A people focused approach to project management.
*Being a woman in Construction
*The importance of Networking
Julia's Bio:
Julia Starzyk is a Project Quantity Surveyor and Construction Project Manager who founded her construction consultancy, Star Projects, just before the pandemic. Julia is 30 years old and, since arriving in London from Poland 11 years ago, has worked her way up in a male-dominated industry, from assistant site manager to commercial director of a construction company, gaining two Masters degrees in the process.
Julia has quantity surveyed and project-managed over 90 luxury renovations and listed building restorations, from converting a 150-year-old property in Mayfair into a luxury 7-bedroom hotel to a modern apartment based in Chancery Lane with raw concrete ceilings.
Nowadays Julia runs Star Projects, construction consultancy operating within private, high end residential market of London and Julia’s sweet spot is residential refurbishment ranging from £1M-£6M delivering perfectly tailored homes for the most sophisticated clientele.
Connect with Julia:
LinkedIn: https://www.linkedin.com/in/juliastarzyk/
Instagram: https://www.instagram.com/starprojects.london/
Facebook: https://www.facebook.com/juliajstarzyk
EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod
Support Us: The Everyday Determinator Podcast is Creating opportunities for Everyday Determinator’s to thrive. (buymeacoffee.com)

Support the show

Goal Setting: Scheduling Success with Tameeka Leon

The Everyday Determinator Podcast

02/20/22 • 39 min

EP 012
In this episode, I’m talking with Tameeka Leon, who is the owner of coffee.yoga.life. She is a confidence and goal Success Coach based in Florida. It's her mission to help high achiever, millennial women redefine what success means to them.

We discussed:

· Determining what success means for you

· Taking Ownership of your own journey

· The importance of a support network

· Goal Setting

· Self-care as a priority goal

You can connect with Tameeka here:

Website: https://coffeeyogalife.com/

IG: https://www.instagram.com/TheGoalSuccessCoach/

FB: https://www.facebook.com/thegoalsuccesscoach

Pinterest: https://www.pinterest.com/TheGoalSuccessCoach

EVERYDAY DETERMINATOR PODCAST

Buzzsprout: The Everyday Determinator Podcast (buzzsprout.com)

Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)

Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Det

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Blossoming into Success with Leticia Francis

The Everyday Determinator Podcast

05/02/22 • 33 min

EP 020
TW: In this episode we discuss and mention Domestic Abuse, Violence, Detail of Injury, Emotional Abuse, Drug Use.
In this episode we're talking to Leticia Francis, who is a life and business coach based in the UK. Her mission is to help women of colour coaches increase their impact and income by providing a life changing and transformational coaching programme. Leticia has an incredible story of overcoming adversity and this took her on the journey to building her business and enjoying the life that she has created every day.
We Discuss:

Leticia's Story
What's in a name? BlaqueRose
Leticia's VIBE system for bringing strategy and mindset together (Visulaise, Identify, Build and Embody)
A client success story
Silencing our limiting beliefs
Transition from a 9-5 to starting a business
Investing in yourself
Self care for high energy
3 Top Tips to create impact

Connect with Leticia here:
Website: Home Page (blaquerosecoaching.com)
Instagram: Leticia | Business Coach for Black Female Coaches (@blaquerosecoaching) • Instagram photos and videos

EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod

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The Menopause Sh*t Show: A commentary on 'Meno-Diaries' with Jacqueline Golding

The Everyday Determinator Podcast

03/07/22 • 47 min

TW: Mentions of Suicide and Medical symptoms.
Episode 014
In this episode, I am discussing 'Meno-Diaries' with the author, Jacqueline Golding.
Jacqueline Golding is an entrepreneur of 12 years and now a first-time author with her debut book ‘The Diaries of Menopausal Women’.

After meeting her menopause head-on, Jacqueline returned to her childhood love of writing. With a new sense of freedom and her usual compassion and empathy, she decided that her debut would encompass the voices of the voiceless.

Jacqueline has been praised for her encouragement of other women to own their truths and empower their sisters in their menopausal journeys.

Jacqueline has been featured in the Yorkshire Evening Post, Leeds Live TV and Business Mondays amongst other popular publications and podcasts.
We discuss:

Jacqueline's background
The process of writing 'Meno-Diaries'
The Menopause shit show - society's idea of what the menopause is.
Understanding and Education
Symptoms and Reactions
Menopause and The Workplace
Menopause and Relationships
The acceptance of Menopause
Mindset
Empowerment

Connect with Jacqueline here:
Website: Menopause book | Menodiaries
Linkedin: Jacqueline Golding | LinkedIn
Facebook: Meno Diaries | Facebook
Instagram: Meno Diaries (@menodiaries) • Instagram photos and videos
Twitter: Meno Diaries (@menodiaries) / Twitter
Pintrest: Pinterest

EVERYDAY DETERMINATOR PODCAST

Buzzsprout: The Everyday Determinator Podcast (buzzsprout.com)

Website: Podcast – Construction Cheer Leader (

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Relentless Forward Progress with Eric Deeter

The Everyday Determinator Podcast

01/02/22 • 34 min

EP #002
Eric Deeter

The mindset you need to run a 100 mile trail race is the same mindset that you need to break out of your limiting beliefs.

Eric Deeter didn’t set out to run ultramarathons. He was trying to break out of the limiting beliefs that had limited his success for decades.

He’d read all the self-help books. Attended mastermind seminars. Written and recited positive affirmations. But nothing worked. His subconscious mind kept him stuck.

Then, in 2017, he found an answer. He read a book describing the biochemical interaction between the mind and body. He learned a simple meditation that helped him unwind the stories of false humility lodged in his subconscious. He achieved his weight-loss goal that had eluded him for 15 years.

Then he saw pictures of a friend’s success at a 50 mile trail race. He decided he would run that same race the following year. The next day he ran his first mile on the trails.

He completed the 50 mile race and decided to run the 100 mile option the next year. He missed the cutoff at 84 miles, but his running friends convinced him to run another 100 mile race coming up in 6 weeks. He ran the distance plus a bonus mile at that race.

Eric works with his clients to help them develop the mindset to change their stories and self-talk so they can do more and go farther than they ever imagined.

ChiRunning also fits with his mindset coaching because ChiRunning relies on a focus and awareness on how the mind and body work together.

Website: https://ericdeeter.com

Podcast: The Ultramarathon Mindset Trail Talk: http://ultramindsetpodcast.run

Instagram: https://www.instagram.com/ericdeeter/

Facebook: https://www.facebook.com/edeeter

Facebook page:

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Engineering Absolute Happiness with Avital Miller

The Everyday Determinator Podcast

02/07/22 • 51 min

EP 010
Avital Miller, best-selling author of the books Healing Happens and Practice, inspires people to experience boundless energy, absolute happiness, and true success. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, healing breakthrough facilitator, and global dancer.
Her leadership background includes being a program manager at Microsoft, lead coach for Success Resources America, sales and marketing director for Crystal Clarity Publishers, yoga and fitness teacher trainer, fitness director, dancer and singer.
She won the Exceptional Woman of Excellence award from the Women Economic Forum and her book Healing Happens won four awards including one from TopShelf!
Avital has been trained as a Neuro-Linguistic Practitioner, and an energy healer in Pranic Healing and Ananda Level 2 Healing. She has performed and taught dance internationally since 1993. A graduate of Washington University in St. Louis, Missouri, with a bachelor of science degree in mechanical engineering and a major in dance, she is known for offering beyond-cutting-edge wisdom with authenticity, delightful energy, and infectious joy.
Healing Happens

www.avitalmiller.com

Please visit my Social Networking Sites:
LinkedIn: https://www.linkedin.com/in/avitalmiller/

Facebook: https://www.facebook.com/avital.miller.5

Twitter: https://twitter.com/AvitalMiller

Instagram: https://www.instagram.com/avital.love/

EVERYDAY DETERMINATOR PODCAST
Website:

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Courage to Design your Career with Sara Kolata

The Everyday Determinator Podcast

01/02/22 • 50 min

#005
In this episode, we're joined by Sara Kolata. Sara is an architect by trade, and she's based in Costa Brava, in Spain, and works with architects across the globe to raise their value and present their expertise in ways that benefit, not only themselves, but also the planet.
We discuss:
*Taking a leap of faith
*Alignment of your career and your values
*Ownership of your story
*The power of making choices
*Self-care
You can connect with Sara here:
Website: Sara Kolata
Youtube: Sara Kolata - YouTube
LinkedIn: (2) Sara Kolata | LinkedIn
EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod
Support Us: The Everyday Determinator Podcast is Creating opportunities for Everyday Determinator’s to thrive. (buymeacoffee.com)

Support the show

Tips for Graduates with Maiwand Kakar

The Everyday Determinator Podcast

01/02/22 • 20 min

EP #003
In this episode, we're speaking with Maiwand Kakar. He lives in Trabzon city, on the black sea coast in Turkey. He has a degree in civil engineering and has experience in construction. He's also taken online courses from the university of Maine. This program is for intensive English language. It's for eight weeks long. His goal for now is to pursue his master's degree in construction management.
We discuss:
*Living and working away from home
*Networking and other useful tips for Graduates
You can connect with Maiwand here:
Instagram: @maiwand_kakar / @eng_arc_1
LinkedIn: Maiwand Kakar | LinkedIn
Clubhouse: Maiwand Kakar Clubhouse Profile, Followers, Statistics (@maiwand-1) (clubhousedb.com) (He is also the founder of the Eng & Arc Club)

EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod
Support Us: The Everyday Determinator Podcast is Creating opportunities for Everyday Determinator’s to thrive. (buymeacoffee.com)

Support the show

The Decision to Comeback with Richard Kaufman

The Everyday Determinator Podcast

11/28/22 • 47 min

#026
TW: Mentions Addiction, 9/11, Military, Injury and Medical discharge, Suicide, Depression, Covid, Pandemic

In this episode, I'm talking with Richard Kaufman. He's a life coach, podcast host, producer and author based in North Arlington. He's a United States Army veteran with an incredible story of resilience and overcoming adversity. And he truly lives up to his name, the comeback coach.

· Introducing Richard

· Building Resilience

· Social Connections and Network

· Military Life – Round 1

· A chance from a stranger

· Military Life – Round 2

· Deciding to change

· Vocabulary Matters

· Everyday Habits

· The ability to comeback

· Consistency over Intensity

· Richards Book – A Hero’s Journey

· Vertical Momentum Podcast

Book: A Hero's Journey.. From Darkness to light eBook : Kaufman, Richard: Amazon.co.uk: Books

Podcast: Vertical Momentum – Your Resiliency Based Podcast (verticalmomentumpodcast.com)

Coaching: The Comeback Coach - Life Coach in North Arlington (richardkaufman.net)

LinkedIn: (1) "richard kaufman" | Search | LinkedIn

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FAQ

How many episodes does The Everyday Determinator Podcast have?

The Everyday Determinator Podcast currently has 28 episodes available.

What topics does The Everyday Determinator Podcast cover?

The podcast is about Courage, Resilience, Construction, Inclusion, Storytelling, Podcasts, Self-Improvement, Education, Resources, Business, Careers and Ethics.

What is the most popular episode on The Everyday Determinator Podcast?

The episode title 'The Essence of Leadership with Helen Argyrou' is the most popular.

What is the average episode length on The Everyday Determinator Podcast?

The average episode length on The Everyday Determinator Podcast is 42 minutes.

How often are episodes of The Everyday Determinator Podcast released?

Episodes of The Everyday Determinator Podcast are typically released every 7 days.

When was the first episode of The Everyday Determinator Podcast?

The first episode of The Everyday Determinator Podcast was released on Dec 5, 2021.

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The Everyday Determinator Podcast

Anne Okafor (The Determinator Collective)

Top 10 The Everyday Determinator Podcast Episodes

FAQ

How many episodes does The Everyday Determinator Podcast have?

What topics does The Everyday Determinator Podcast cover?

What is the most popular episode on The Everyday Determinator Podcast?

What is the average episode length on The Everyday Determinator Podcast?

How often are episodes of The Everyday Determinator Podcast released?

When was the first episode of The Everyday Determinator Podcast?

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