Goal Setting: Scheduling Success with Tameeka Leon

02/20/22 • 39 min

EP 012
In this episode, I’m talking with Tameeka Leon, who is the owner of coffee.yoga.life. She is a confidence and goal Success Coach based in Florida. It's her mission to help high achiever, millennial women redefine what success means to them.

We discussed:

· Determining what success means for you

· Taking Ownership of your own journey

· The importance of a support network

· Goal Setting

· Self-care as a priority goal

You can connect with Tameeka here:

Website: https://coffeeyogalife.com/

IG: https://www.instagram.com/TheGoalSuccessCoach/

FB: https://www.facebook.com/thegoalsuccesscoach

Pinterest: https://www.pinterest.com/TheGoalSuccessCoach

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Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)

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Instagram: Everyday Det

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EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Blog: Anne Okafor – Medium
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPod

Support the show

We discussed:

· Determining what success means for you

· Taking Ownership of your own journey

· The importance of a support network

· Goal Setting

· Self-care as a priority goal

You can connect with Tameeka here:

Website: https://coffeeyogalife.com/

IG: https://www.instagram.com/TheGoalSuccessCoach/

FB: https://www.facebook.com/thegoalsuccesscoach

Pinterest: https://www.pinterest.com/TheGoalSuccessCoach

EVERYDAY DETERMINATOR PODCAST

Buzzsprout: The Everyday Determinator Podcast (buzzsprout.com)

Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)

Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Det

Support the show

Previous Episode

Coaching: Getting results without carrots or sticks with Dave Stitt

EP 011
Dave is a leadership team coach in the construction industry with over 20 years experience of enabling teams to deliver remarkable results in remarkable ways. He's author of deep and deliberate delegation and coach for results, and can often be found in the columns of construction manager magazine to the second book and course of the same name coach for results, is based on a game of changing the construction industry from the bottom up.
In this episode we discussed:

Daves Career: from Civil Engineer to Coach
Command and Control – an end of an era?
Coaching for Results
The benefits of coaching
Seeing the potential in the overwhelmingly dysfunctional
Self care strategies for Longevity and peak performance

You can connect with Dave here:
Website: Home - DSA Building Performance Ltd.
Linkedin: (6) Dave Stitt PCC | LinkedIn
For more Information about Dave's course Coach for Results:
Coach for Results - CIOB Academy

EVERYDAY DETERMINATOR PODCAST
Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)
Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram: Everyday Determinator Podcast (@everyday_determinator) • Instagram photos and videos
Twitter: @DeterminatorPo

Support the show

Next Episode

Finding your Freedom with Alan Smith

Ep 013
In this episode, we're talking to Alan Smith, who is otherwise known as the freedom coach. Alan is an internationally accredited coach, with experience in working with clients who are looking to make positive changes in both their personal and professional lives. He's based in Manchester in the UK.

We discuss:

Lessons from accidental job roles
Chasing what ‘should’ make us happy
Finding what makes you happy
Transferable Skills – what customer service can teach us about customer experience in other industries!
The value of transferable skills
Finding your Freedom
Freedom as a result of the choices we make
Being true to yourself

Connect with Alan:

Website: Home | The Freedom Coach (the-freedom-coach.co.uk)

Instagram: Alan Smith The Freedom Coach (@_the.freedom.coach) • Instagram photos and videos

EVERYDAY DETERMINATOR PODCAST

Buzzsprout: The Everyday Determinator Podcast (buzzsprout.com)

Website: Podcast – Construction Cheer Leader (anneokafor.co.uk)

Linkedin: The Everyday Determinator Podcast: Company Page Admin | LinkedIn
Instagram:

Support the show

The Everyday Determinator Podcast - Goal Setting: Scheduling Success with Tameeka Leon

Transcript

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Welcome to the everyday determinator podcast with your host, Okafor founder of the determinator collective we want to help you get off that hamster wheel of life and turn you into an everyday the Terminator by sharing stories for Americans who have overcome varying challenges in life and careers and by reviewing and signposting you to helpful resources to start you on the journey to achieving your goals. For more information on the determinator col