Letting Go of a Fear-Based Mindset

04/10/23 • 17 min

On this episode of the Empowered Parent Podcast I talk about Letting Go of a Fear-Based Mindset. So many kids make decisions and choices out of fear - often at the expense of their own self-worth and confidence. But the truth is, many parents also parent out of fear. Maybe this is because of your own past. Or simply because it's a scary world out there. The question becomes what is the cost (to us or our kiddos) when it's fear that dictates our choices and decisions?
___________
If you are looking for extra support, please don't hesitate to reach out.
Teen Esteem Academy News and Updates
THE EMPOWERED PARENT FB COMMUNITY

If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out. You never have to parent alone. This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

BETTER CONNECT PARENT COLLECTIVE (group)

Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect Parent Collective and Teen Journey (Join for 6 or 12 months)
A big piece that I'm SO EXCITED ABOUT is the LAW OF BEING. Finally, LOB is fully digital!
This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
By the end of the program I can all but guarantee that the lens through which you view the world will be different. Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
There are 12-segments and over 200+ exercises that you will have lifetime access to.
Our 12-month journey includes a very eye-opening ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
You'll receive two group coaching calls weekly*.
Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
Message me at https://m.me/reneesinning to learn more, or
Email me at [email protected]

TEEN GROUP COACHING [Coming 2023, as part of our 6 or 12-month Better Connect Journey]

Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
S3 (read S Cubed) will offer just that.
S3 is our extremely empowering SEL-inspired program for teens and tweens, consisting of 3 modules.
S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
Message me to learn more at https://m.me/reneesinning

1-on-1 TEEN/FAMILY COACHING [very limited space available]

Customized to meet your specific needs
Weekly teen 1-on-1 calls + weekly parent connects
Message me at https://m.me/reneesinning to learn more

If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out. You never have to parent alone. This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

BETTER CONNECT PARENT COLLECTIVE (group)

Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect Parent Collective and Teen Journey (Join for 6 or 12 months)
A big piece that I'm SO EXCITED ABOUT is the LAW OF BEING. Finally, LOB is fully digital!
This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
By the end of the program I can all but guarantee that the lens through which you view the world will be different. Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
There are 12-segments and over 200+ exercises that you will have lifetime access to.
Our 12-month journey includes a very eye-opening ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
You'll receive two group coaching calls weekly*.
Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
Message me at https://m.me/reneesinning to learn more, or
Email me at [email protected]

TEEN GROUP COACHING [Coming 2023, as part of our 6 or 12-month Better Connect Journey]

Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
S3 (read S Cubed) will offer just that.
S3 is our extremely empowering SEL-inspired program for teens and tweens, consisting of 3 modules.
S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
Message me to learn more at https://m.me/reneesinning

1-on-1 TEEN/FAMILY COACHING [very limited space available]

Customized to meet your specific needs
Weekly teen 1-on-1 calls + weekly parent connects
Message me at https://m.me/reneesinning to learn more

Previous Episode

Pebbles, Rocks, and Boulders - What's Your Teen Holding Onto?

On this episode of the Empowered Parent Podcast I talk about Pebbles, Rocks and Boulders. Last week I taught Teen Esteem Academy Bootcamp to a group of nine awesome kiddos and we had this conversation. Listen to what today's teens are saying feels heavy to them.
What rocks are YOUR kids holding on to?
What rocks are YOU holding on to?
Just how heavy is it? Too many kids are dealing with rocks that cause them anxiety or stress and it an impact on their mental health.
___________
If you are looking for extra support, please don't hesitate to reach out.
Teen Esteem Academy News and Updates
THE EMPOWERED PARENT FB COMMUNITY

If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out. You never have to parent alone. This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

BETTER CONNECT PARENT COLLECTIVE (group)

Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect Parent Collective and Teen Journey (Join for 6 or 12 months)
A big piece that I'm SO EXCITED ABOUT is the LAW OF BEING. Finally, LOB is fully digital!
This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
By the end of the program I can all but guarantee that the lens through which you view the world will be different. Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
There are 12-segments and over 200+ exercises that you will have lifetime access to.
Our 12-month journey includes a very eye-opening ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
You'll receive two group coaching calls weekly*.
Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
Message me at https://m.me/reneesinning to learn more, or
Email me at [email protected]

TEEN GROUP COACHING [Coming 2023, as part of our 6 or 12-month Better Connect Journey]

Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
S3 (read S Cubed) will offer just that.
S3 is our extremely empowering SEL-inspired program for teens and tweens, consisting of 3 modules.
S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
Message me to learn more at https://m.me/reneesinning

1-on-1 TEEN/FAMILY COACHING [very limited space available]

Customized to meet your specific needs
Weekly teen 1-on-1 calls + weekly parent connects
Message me at https://m.me/reneesinning to learn more

Next Episode

Labels Limit

On this episode of the Empowered Parent Podcast I talk about the impact of Negative LABELING. I've talked about this topic in a previous podcast using the soup can analogy.
Whether we are labeling ourselves or labeling others, words matter.
Words impact.
Thoughts dictate.
Verbal or non-verbal (something we might be thinking), the power of labels that we place on others, or labels that are placed on us, can change the trajectory of a persons day, week, or even their life.
___________
If you are looking for extra support, please don't hesitate to reach out.
Teen Esteem Academy News and Updates
THE EMPOWERED PARENT FB COMMUNITY

If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out. You never have to parent alone. This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

BETTER CONNECT PARENT COLLECTIVE (group)

Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect Parent Collective and Teen Journey (Join for 6 or 12 months)
A big piece that I'm SO EXCITED ABOUT is the LAW OF BEING. Finally, LOB is fully digital!
This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
By the end of the program I can all but guarantee that the lens through which you view the world will be different. Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
There are 12-segments and over 200+ exercises that you will have lifetime access to.
Our 12-month journey includes a very eye-opening ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
You'll receive two group coaching calls weekly*.
Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
Message me at https://m.me/reneesinning to learn more, or
Email me at [email protected]

TEEN GROUP COACHING [Coming 2023, as part of our 6 or 12-month Better Connect Journey]

Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
S3 (read S Cubed) will offer just that.
S3 is our extremely empowering SEL-inspired program for teens and tweens, consisting of 3 modules.
S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
Message me to learn more at https://m.me/reneesinning