The Empowered Parent Podcast
Renee Sinning
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Top 10 The Empowered Parent Podcast Episodes
Goodpods has curated a list of the 10 best The Empowered Parent Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Empowered Parent Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Empowered Parent Podcast episode by adding your comments to the episode page.
Tips to help your teen get ORGANIZED
The Empowered Parent Podcast
11/30/20 • 15 min
Does your teen struggle to get organized? If so, you are in the right place. During this episode we talk about why teenagers struggle with organization, and, tips you can implement immediately to help them out. It might seem impossible, and, you might feel like you've tried everything. It's about figuring out specifically what YOUR child needs. And, if your child has an executive function deficit, they will need your help, but it can be done!
Confidently Connected: Nurturing Your Teen's Authenticity
The Empowered Parent Podcast
11/15/23 • 13 min
Ever wondered why your teenager is acting out, or why they seem to be drifting further from their authentic selves in a bid to fit in? Do you sometimes wish you could help them navigate these critical years without losing their individuality?
I understand this struggle first-hand, and it’s a real worry for a lot of parents.
When teens or tweens are not true to themselves, they will often feel lost or confused. This often shows up as a bad attitude, anger, and disconnection, and it makes it really hard for parents to help them.
In this episode, I’ll also reveal a new system I've designed specifically for parents and teenagers called 'Confidently Connected'. This super easy 3-step system helps teens and tweens discover who they are and understand what's truly important to them, so they can become confident, happy, and self-assured young adults; while supporting parents along the way.
TEA HAPPENINGS:
1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)
2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.
It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.
The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).
Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.
Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.
This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
Climbing 14,000 Feet and Parenting Teens
The Empowered Parent Podcast
08/10/23 • 17 min
Ever find yourself halfway up a mountain, metaphorically or otherwise, and begin to doubt whether you can reach the summit? I'm Renee, and on today's Empowered Parent Podcast episode, I'll be relating my experience of climbing a 14er - a mountain peak over 14,000 feet high. It was an unplanned adventure that pushed me to my limits, but it taught me some valuable lessons about resilience, perseverance, and that inner strength we all possess but often underestimate. I'll be sharing this journey with you, from the awe-inspiring wildlife sightings to the physical and emotional challenges.
The twist? I'll be drawing parallels between my mountain climbing experience and the rollercoaster ride that is parenting teens and tweens. Yes, you heard it right! Much like climbing a mountain, the path isn't always clear. There are unexpected obstacles and steep inclines, but there's also breathtaking beauty and moments of joy. Join me as we discuss how to tap into our inner resources, persevere through the toughest parenting challenges, and maybe even find some inspiration along the way. Remember, no matter what mountain you're climbing, you have what it takes to reach the summit.
Learn more about our 3 C's Blueprint HERE.
__________
OTHER HAPPENINGS:
If you are looking for extra support, please don't hesitate to reach out.
Teen Esteem Academy News and Updates
IMPORTANT FACEBOOK UPDATE: You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc. I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on
INSTAGRAM, YOUTUBE, and and PINTEREST.
BETTER CONNECT MINDSET MASTERY
(This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂
- By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different. Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.
- You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.
- Investing in yourself is investing in your kids and family.
- Message me at https://m.me/reneesinning to learn more, or
- Email me at [email protected]
TEEN ESTEEM ACTIVATOR [For Teens and Tweens]
- This is your hybrid group coaching experience for teens and tweens, though it can also be down stand-alone! Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff !
- TEA: Teen Esteem Activator is our extremely empowering SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.
- Module 1 is where we begin to Activate Self -Awareness and Acceptance.
- Module 2 works to Activate Self-Belief.
- Module 3 (Now that your child will has s
Teens, Lies, and...Opportunity??
The Empowered Parent Podcast
06/29/21 • 14 min
Teenagers lie. Parent's get triggered. But maybe there's more to the story? Could there actually be an opportunity in teens lying? Listen and find out!
Would your teenager benefit from a teen life coach?
Think you might like to work together?
Here's a few ways to learn more about what I do:
1) Book a 30-minute FREE Parent Strategy Consultation to see what might be possible. https://ReneeSinningCoachingCall.as.me/30-Minute2) Would you like better connection with your teenager?
https://www.reneesinning.com/challenge
Why Won't My Teenager Talk To Me?
The Empowered Parent Podcast
02/13/21 • 11 min
In this episode we explore 6 reasons why teens don't always feel compelled to talk to their parents, along with a few things you can try to help things along, including my WIN method.
https://reneesinning.com
Labels Limit
The Empowered Parent Podcast
04/21/23 • 17 min
On this episode of the Empowered Parent Podcast I talk about the impact of Negative LABELING. I've talked about this topic in a previous podcast using the soup can analogy.
Whether we are labeling ourselves or labeling others, words matter.
Words impact.
Thoughts dictate.
Verbal or non-verbal (something we might be thinking), the power of labels that we place on others, or labels that are placed on us, can change the trajectory of a persons day, week, or even their life.
___________
If you are looking for extra support, please don't hesitate to reach out.
Teen Esteem Academy News and Updates
THE EMPOWERED PARENT FB COMMUNITY
- If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out. You never have to parent alone. This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.
BETTER CONNECT PARENT COLLECTIVE (group)
- Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect Parent Collective and Teen Journey (Join for 6 or 12 months)
- A big piece that I'm SO EXCITED ABOUT is the LAW OF BEING. Finally, LOB is fully digital!
- This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
- By the end of the program I can all but guarantee that the lens through which you view the world will be different. Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
- There are 12-segments and over 200+ exercises that you will have lifetime access to.
- Our 12-month journey includes a very eye-opening ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
- You'll receive two group coaching calls weekly*.
- Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
- Message me at https://m.me/reneesinning to learn more, or
- Email me at [email protected]
TEEN GROUP COACHING [Coming 2023, as part of our 6 or 12-month Better Connect Journey]
- Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
- S3 (read S Cubed) will offer just that.
- S3 is our extremely empowering SEL-inspired program for teens and tweens, consisting of 3 modules.
- S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
- We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
- Message me to learn more at https://m.me/reneesinning
1-on-1 TEEN/FAMILY COACHING [very limited space available]
- Customized to meet your specific needs
- Weekly teen 1-on-1 calls + weekly parent connects
- Message me at https://m.me/reneesinning to learn more
<
Letting Go of a Fear-Based Mindset
The Empowered Parent Podcast
04/10/23 • 17 min
On this episode of the Empowered Parent Podcast I talk about Letting Go of a Fear-Based Mindset. So many kids make decisions and choices out of fear - often at the expense of their own self-worth and confidence. But the truth is, many parents also parent out of fear. Maybe this is because of your own past. Or simply because it's a scary world out there. The question becomes what is the cost (to us or our kiddos) when it's fear that dictates our choices and decisions?
___________
If you are looking for extra support, please don't hesitate to reach out.
Teen Esteem Academy News and Updates
THE EMPOWERED PARENT FB COMMUNITY
- If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us! Click HERE to check us out. You never have to parent alone. This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.
BETTER CONNECT PARENT COLLECTIVE (group)
- Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect Parent Collective and Teen Journey (Join for 6 or 12 months)
- A big piece that I'm SO EXCITED ABOUT is the LAW OF BEING. Finally, LOB is fully digital!
- This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
- By the end of the program I can all but guarantee that the lens through which you view the world will be different. Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
- There are 12-segments and over 200+ exercises that you will have lifetime access to.
- Our 12-month journey includes a very eye-opening ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
- You'll receive two group coaching calls weekly*.
- Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
- Message me at https://m.me/reneesinning to learn more, or
- Email me at [email protected]
TEEN GROUP COACHING [Coming 2023, as part of our 6 or 12-month Better Connect Journey]
- Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support!
- S3 (read S Cubed) will offer just that.
- S3 is our extremely empowering SEL-inspired program for teens and tweens, consisting of 3 modules.
- S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
- We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
- Message me to learn more at https://m.me/reneesinning
1-on-1 TEEN/FAMILY COACHING [very limited space available]
- Customized to meet your specific needs
- Weekly teen 1-on-1 calls + weekly parent connects
- Message me at https://m.me/reneesinning to learn more
<
Sometimes We Just Feel Boxed In
The Empowered Parent Podcast
06/06/23 • 14 min
On this episode of the Empowered Parent Podcast we talk about feeling boxed in, whether yourself or your kids, with the box being a Fixed Mindset. Sometimes as parents we inadvertently promote a fixed mindset via labels, though it's probably never intentional. This is about bringing awareness to what that might look like.
Here's HERE for the link to the article I referenced in the podcast.
___________
If you are looking for extra support, please don't hesitate to reach out.
Teen Esteem Academy News and Updates
IMPORTANT FACEBOOK UPDATE: This week my entire facebook profile was hacked and I'm pretty sure I've lost everything on there - including tons of content, access to run my Empowered Parent FB Community, etc. I have created a new profile, but it's brand new and there is nothing there. Please feel free to DM me at my new profile so we can connect, just know that there isn't going to be much content available. My plan is to move to other social networks.
I am currently working towards sharing more content on INSTAGRAM, YOUTUBE, and maybe even TIK TOK and PINTEREST. It is a work in progress.
BETTER CONNECT MINDSET MASTERY
(TEA;s ongoing Parent Group, but you can also work at your own pace as this is rooted in a self-mastery program you will have lifetime access to).
- This is a one-of-a-kind program, rooted in Energy Leadership.
- By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different. Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.
- You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.
- Investing in yourself is investing in your kids and family.
- Message me at https://m.me/reneesinning to learn more, or
- Email me at [email protected]
TEEN ESTEEM ACTIVATOR [For Teens and Tweens]
- A hybrid group coaching experience for teens and tweens, though it can also be down stand-alone. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff !
- TEA (Teen Esteem Activator) is a program to Activate Confidence (the end result) through 3 powerful modules.
- Teen Esteem Activator is our extremely empowering SEL-inspired system, created specifically for this age group.
- Module 1 is where we begin to Activate Self -Awareness and Acceptance.
- Module 2 works to Activate Self-Belief.
- Module 3 (Now that your child will has strong foundations of Awareness, Belief, and Acceptance) we Activate Self-Confidence.
- We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
- Message me to learn more at https://m.me/reneesinning
1-on-1 TEEN/FAMILY COACHING [very limited space available]
- Customized to meet your specific needs
- Weekly teen 1-on-1 calls + weekly parent connects
- Message me at https://m.me/reneesinning to lea
Below the 'Berg --- Tapping into Teen Emotions
The Empowered Parent Podcast
12/10/21 • 13 min
In this episode of The Empowered Parent Podcast we take a look at the Emotions Wheel as a tool to help both teens and parents recognize what's really going on. You teen may have seen this in therapy before, but I just discovered it! And, I will say that can be a powerful tool in a non-therapeutic way for the both the teen and you, their parent! Check it out!
Emotions Wheel (link to just one example)
If you aren't already, I'd love to have you join my FREE Facebook group called The Empowered T(w)een Parent Community. Here's the link:
https://www.facebook.com/groups/theempoweredteenparentcommunity
Or send me a message directly right here to learn more about how I work with teens and partner with parents: http://m.me/reneesinning
5 Questions To Spark Conversation
The Empowered Parent Podcast
09/07/21 • 9 min
Are you tired of one word answers? Is everything with your teen just "fine?" In this episode a share 5 questions that your teen cannot answer with just one word.
Beginining on SEPTEMBER 13, 2021 I'm launching the Live! version of my BETTER CONNECTION WITH YOUR T(W)EENAGER PARENT CHALLENGE.
Would you like in? If so, message me asap!
As a Teen Life Coach and Parent Partner, I help teens with confidence, improving self-esteem, feeling worthy in their own skin...and even tapping into who they are as a leader in their own right (things like taking ownership and accountability, being responsible, etc.).
If you are having a tough time with your teenager and nothing you've done up until now seems to be working, don't give up. Reach out and let's chat. Coaching isn't therapy, and, for many kids, it's exactly the solution they are looking for to:
- Set and achieve goals
- Improve negative self-talk
- Feel good about who they are
- Build confidence to try new things
- Find that all-important belief in self
- ...and, more.
I'd love to have you join my FREE Facebook group called The Empowered T(w)een Parent Community. Here's the link:
https://www.facebook.com/groups/theempoweredteenparentcommunity
_________
Or, to learn more about what I do, go here: https://linktr.ee/teencoachrenee
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FAQ
How many episodes does The Empowered Parent Podcast have?
The Empowered Parent Podcast currently has 104 episodes available.
What topics does The Empowered Parent Podcast cover?
The podcast is about Health & Fitness, Middle School, Mental Health, How To, Podcasts and Education.
What is the most popular episode on The Empowered Parent Podcast?
The episode title 'Steering Through Teenage Turbulence, Sass, and Attitude' is the most popular.
What is the average episode length on The Empowered Parent Podcast?
The average episode length on The Empowered Parent Podcast is 14 minutes.
How often are episodes of The Empowered Parent Podcast released?
Episodes of The Empowered Parent Podcast are typically released every 9 days, 23 hours.
When was the first episode of The Empowered Parent Podcast?
The first episode of The Empowered Parent Podcast was released on Nov 24, 2020.
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