Are You Ready To Take Radical Self-Responsibility For Your Life?

12/09/21 • 29 min

Ciara takes us through an example of what it’s like to work with her as a VIP client, from the tough love to transformative success. She talks about why radical self-responsibility is the key to success, and the reason we have such a hard time with it in today’s society. Ciara shares why working with a group and joining a sisterhood is so crucial for your growth and accountability, shares a few stories from her amazing clients who have changed their life, and tells you how to be involved so you can get started on your healthiest year in 2022!

In this episode, you will learn more about:

How to navigate your own wellness and boundaries in a world that supports us in creating limiting beliefs.
Self-care is being true to yourself, that means carrying through on the promises you make to yourself.
What is the reason people really struggle with their health and weight throughout the world, especially in North America?
Waiting until things in life are “perfect” or settled to get healthy is the exact opposite of what you should be doing. We get healthy so we can have clarity and energy in the times we need it most.
Diet and food is really just the surface-level stuff, it’s about committing to something and following through on your promises.
Ciara shares a bit about her own adversity in life, and how she rose from the ashes like a phoenix.

Say Hi To Ciara At:

www.ciarafoy.com

@ciarafoyinc

In this episode, you will learn more about:

How to navigate your own wellness and boundaries in a world that supports us in creating limiting beliefs.
Self-care is being true to yourself, that means carrying through on the promises you make to yourself.
What is the reason people really struggle with their health and weight throughout the world, especially in North America?
Waiting until things in life are “perfect” or settled to get healthy is the exact opposite of what you should be doing. We get healthy so we can have clarity and energy in the times we need it most.
Diet and food is really just the surface-level stuff, it’s about committing to something and following through on your promises.
Ciara shares a bit about her own adversity in life, and how she rose from the ashes like a phoenix.

Say Hi To Ciara At:

www.ciarafoy.com

@ciarafoyinc

Previous Episode

Why Authenticity is the New Currency: Katrina Ruth

Ciara is joined this week by a VERY special guest, the most influential person in her business growth and mindset, author, speaker, podcaster, coach and entrepreneur Katrina Ruth. Katrina shares her inspirational story and what drew her to both wellness and the business space. She talks about being authentic and trusting your inner voice, even if it shows up differently than the crowd. Katrina also talks about the inspiration behind her very popular blog, and how she encourages herself and others to always accept change and growth in their own life.

Get ready for some fire in your belly and for the inspiration to show up exactly as you are, and know that it’s enough!

In this episode, you will learn more about:

Just who is this magical Katrina Ruth, and what drew Ciara to connect with her?
You are always changing and growing, and that should show up in your business as well.
How does Katrina keep herself healthy and grounded so she has the energy to help impact others and transform into their best?
What “magic” skills does Katrina think are necessary to be a great coach, mentor, and entrepreneur?
Big things happen when you follow what is inside of yourself!
Katrina discusses how her blog posts start from the practice of self journaling.
Why is it so important to be in the room with people that align with your values and help energetically lift you up?
What are some practical ways we can step into our authenticity and show up in a way that helps us share our highest gifts with the world?

Say Hi To Ciara At:

www.ciarafoy.com

@ciarafoyinc

Mentioned:

Katrina Ruth | IG

The Rebel Millionaire Podcast

Women Empowered Event

Amanda Frances

Zig Ziglar

Next Episode

Ending Money Drama and Finding Gold In Your Story: Amanda Moxley

Ciara welcomes her friend, international business coach, speaker, and author Amanda Moxley. Amanda has over 16 years of experience in the space of mentoring and businesses online and off and helping others embrace their unique story to inspire others and get to the heart of who they really are.

She talks with Ciara about her own transformation with knowing her value and having a healthy money mindset, how to get to an equal exchange with your clients as a coach, the power of vulnerability in telling your story, and how our money and body are powerful indicators of how you are showing up for your own needs and health.

In this episode, you will learn more about:

How Ciara and Amanda met at a VIP weekend in Los Angeles run by their Coach Katrina Ruth, and why it’s essential to surround yourself with those who inspire you to keep growing and getting better.
Why is knowing your story critical for your personal and professional success?
What are some ways we can become better speakers and really get to the vulnerable heart of our story?
What are the biggest mistakes new health coaches make when starting out?
Amanda shares how she learned to set boundaries and healed her money mindset.
How money and our wellness goals are interconnected and a reflection of how much we are prioritizing our own needs.
A few mantras and affirmations you can use for yourself, including Amanda’s one of being a “lean, loving, money-making machine!”
How Amanda stays in her in her feminine while also being extremely independent, business-minded, and athletic.

Say Hi To Ciara At:

www.ciarafoy.com

@ciarafoyinc

Mentioned:

Amanda Moxley: Website | 6 Figure Speaker | Facebook | End Your Money Drama

Katrina Ruth

Amanda Frances

EMDR