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The Emotional Fitness Podcast - Why Are We Afraid of Change?

Why Are We Afraid of Change?

08/08/23 • 12 min

The Emotional Fitness Podcast

Ever feel afraid to make a change in your life even though you know you want something different for yourself?
In this episode I discuss my 3 U’s on why change is so difficult and 5 strategies you use to make change easier.
www.lifepurposefully.ca to sign up for the blog to see what new content my wife Emily creating that might move and inspire you.

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

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Ever feel afraid to make a change in your life even though you know you want something different for yourself?
In this episode I discuss my 3 U’s on why change is so difficult and 5 strategies you use to make change easier.
www.lifepurposefully.ca to sign up for the blog to see what new content my wife Emily creating that might move and inspire you.

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

Previous Episode

undefined - "Step out side your box" with guest Chris Wills

"Step out side your box" with guest Chris Wills

This is the first episode of the business series which is all about the highs and lows of starting your our business venture on your own.
In this episode I have an amazing discussion with Chris Wills about his journey to starting a commercial real estate firm, Venture Realty Corp, with his twin brother.
We discuss how his values and authenticity really set him and the business apart from other companies to be successful.
I hope you enjoy and learn from this one as I know I did.
You can find Chris at
https://venturerealtycorp.ca/
https://www.facebook.com/venturerealtycorp/
https://www.instagram.com/venture_realty_corp/

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

Next Episode

undefined - Baking it Happen!

Baking it Happen!

Ever wonder what it’s like to start your own business?
Curious on how to manage the highs and the lows that being an entrepreneur can be?
I’m this episode I have an amazing discussion with co-owner of the local legendary bakery A Sweet Romance, Tristan Shah.
We talk about the long hours, early failures and success that can come along with the business adventure he started with his wife Alana.
You can find Tristan at the local markets around the Okanagan or on Instagram https://www.instagram.com/asweetromance/
Website:
https://www.asweetromancebakery.com/

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

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