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The Emotional Fitness Podcast - How To Program Your Subconscious Mind

How To Program Your Subconscious Mind

12/29/24 • 16 min

The Emotional Fitness Podcast

Ever feel stuck in an emotional rut and can’t seem to get out of it?
In this episode I share some of the research I’ve done over the last year regarding the subconscious mind and how it works.
Along with covering key questions like “What is your subconscious mind?” “What does it do?”
I dive into 5 ways you can program your subconscious mind to help you get out of emotional ruts and make big changes in your life.

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

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Ever feel stuck in an emotional rut and can’t seem to get out of it?
In this episode I share some of the research I’ve done over the last year regarding the subconscious mind and how it works.
Along with covering key questions like “What is your subconscious mind?” “What does it do?”
I dive into 5 ways you can program your subconscious mind to help you get out of emotional ruts and make big changes in your life.

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

Previous Episode

undefined - Why you feel like Sh*t & 4 ways to fix it

Why you feel like Sh*t & 4 ways to fix it

Ever just feel sh*tty and not know why?
I know its just a general term we use but it can include anxious, stressed, lost, worried, the list goes on.
In this episode I share 4 powerful ways to change this and can make a massive difference in your life. Some if these techniques you probably have heard of but might not implemented yet and a few you might not think would make a impact but are very powerful.

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

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Hard time create strong men,
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I also add some simple and relatively fast ways you can add more challenges to your life.

Are you at a place in your life and you feel stuck?
Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.

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