Finding Home Inside Myself: The Story of the Elder Flower Podcast

Do you ever find yourself longing for a sense of homecoming, for a place where stories of healing and laughter flow as freely as the tea being shared? That's exactly where we venture in the first (little) episode of the Elderflower Podcast. I'm Jennifer and I start with a poem I wrote, then take you through a transformative process of building community and finding healing in the everyday acts of sharing space, practicing yoga, and engaging authentically with those around me. This episode isn't just about the physical journey from the hustle of city life to the serenity of the mountains; it's about the emotional trek towards a life of deep connection, unmarred by addiction and the echoes of a frenetic past.
From my home studio turned sanctuary nestled in nature, you can expect conversations that bloom with the insights of an eclectic variety of seekers and teachers. These guests bring their unique hues to the canvas of our discussions, painting a vivid picture of what it means to co-create a spiritual and meaningful existence. Along with these long-form discussions, I will share daily practices like yoga, meditations, and even a few that might surprise you, adding underpinning to whatever you decide your recovery looks like. You do not have to call yourself an addict or alcoholic to be here, I don't. You do not have to renounce anything in your life, though I have. I hope you feel empowered to try practices on for size, deciding which serve your growth and wellness. Tune in, and let your heart be touched by the stories, laughter, and perhaps even find the pearl of wisdom you've been searching for amidst this shared journey of recovery and discovery.