How To Manage Life In Quarantine With Laura Reagan

05/12/20 • 53 min

As many people around the world have surely experienced by now, life in quarantine is difficult. Life in quarantine means not being able to go outside for a run or to see a movie, or basically most of the activities people use to cope, but you still have to find a way through. Laura Reagan, LCSW-C is an integrative trauma therapist and the owner of the Baltimore Annapolis Center for Integrative Healing. She sits down with Amber Hawley to talk about the best ways of coping with life in quarantine. Remember, you are not alone in this experience of crisis. Let Laura and Amber guide you through this world-changing event.

Love the show? Subscribe, rate, review, and share!

Here’s How »

Join The My Biz Bestie Community today:

Love the show? Subscribe, rate, review, and share!

Here’s How »

Join The My Biz Bestie Community today:

Previous Episode

Strategies For Working From Home With Maureen Werrbach

Many people are finding themselves suddenly working from home mainly because of the global pandemic. How do we balance the expectation or need to get work done, with all the distractions of being at home can bring? Join Amber Hawley and Maureen Werrbach, as they discuss some strategies for staying productive and sane while being sequestered. Maureen is a therapist and a multiple business owner with a large team to lead and two kids at home. This episode was originally streamed to the My Biz Bestie YouTube channel and you can find the video there as well.

Love the show? Subscribe, rate, review, and share!

Here’s How »

Join The My Biz Bestie Community today:

Next Episode

How To Keep Your Business Healthy In This Uncertain Time With Hannah Smolinski

In times of so much upheaval and shifting, how can you keep your business healthy? This is the question that Amber Hawley’s guest for this episode is going to answer. She has over Hannah Smolinski, the founder and CEO of Clara CFO Group—a virtual CFO company that helps small business owners reach their goals. Highlighting first the strengths of small business owners, Hannah talks about the nimbleness that they can use as an advantage to move through the changing tides of the business environment. She discusses how they can keep their personal and business goals in line as well as make good financial decisions, especially during the current COVID-19 pandemic. Amber lists down some ways you can cut down expenses, prepare for the worst-case scenario and the future, and even alleviate the demands you put on yourself and save your employees.

Love the show? Subscribe, rate, review, and share!