The Divorce Course Podcast
Laura & Lyn
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Top 10 The Divorce Course Podcast Episodes
Goodpods has curated a list of the 10 best The Divorce Course Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Divorce Course Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Divorce Course Podcast episode by adding your comments to the episode page.
The Narcissist Playbook in Divorce
The Divorce Course Podcast
10/13/21 • 43 min
Sign up here for our next free online webinar
Click here to learn more about your DIY DIVORCE BLUEPRINT
Click here for our free checklist for your divorce and property settlement
Insights into what a narcissist will do during a divorce. What to look out for, what to expect and how to cope with it. Lyn points out 10 common things she sees happen in divorce with controlling and manipulative ex partners. She shares her insight with 35 years experience in the family law space. Laura asks all the questions you want to ask your lawyer and want answered,
Please note this is general advice only. Please always seek independent legal advice as everyone’s situation is different.
- Follow us on Instagram
- Join us on Facebook
- Sign up to hear more about our divorce course online
- https://www.thedivorcecourse.com.au
If you need emergency help you can also contact:
- WOMEN'S SHELTER SERVICE
- LEGAL AID
- Lifeline 13 11 14
- Mensline Australia 1300 789 978
- Kids Help Line 1800 551 800
- Aboriginal Family Domestic Violence Hotline 1800 019 123
- Relationships Australia
- Police on 000
- DVConnect Womensline on 1800 811 811 (24 hours, 7 days a week) Note: This number is not recorded on your phone bill
- DV Connect Mensline on 1800 600 636
- National DV line on 1800 737 732.1800RESPECT 1800 737 732
Make sure you hit SUBSCRIBE so you don’t miss out on the next practical steps and guide to your divorce or de facto separation coming soon. And, if you’ve found this episode helpful, please leave a rating and a review so it can help others. Thank you.
Please note this is general advice only. Please always seek independent legal advice as everyone’s situation is different.
1 Listener
Spousal Maintenance - are you eligible?
The Divorce Course Podcast
10/06/21 • 36 min
Sign up here for our next free online webinar
Click here to learn more about your DIY DIVORCE BLUEPRINT
Click here for our free checklist for your divorce and property settlement
You still need to live right? That means you still need money. If you’ve not been the breadwinner that puts you in a tricky situation if you leave. In this episode we discuss spousal maintenance, what it is, when you can get it and how to apply. Don’t let the threat of no money be the only reason you stay in a marriage you’d prefer to be out of.
Please note this is general advice only. Please always seek independent legal advice as everyone’s situation is different.
Links and resources:
Fact sheet on preparing an affidavit
Section 75 of the Family Law Act - Matters to be taken into consideration in relation to spousal maintenance
Section 77 of the Family Law Act - Urgent spousal maintenance cases
- Follow us on Instagram
- Join us on Facebook
- Sign up to hear more about our divorce course online
- https://www.thedivorcecourse.com.au
You Don’t Want to Miss
- What is spousal maintenance?
- What is spousal maintenance in Australian family law?
- Can you apply for spousal maintenance?
- How do you apply for spousal maintenance?
- The different types of spousal maintenance?
- What's the difference between child support and spousal maintenance?
- How to avoid the good girl bad girl situation with spousal maintenance.
- How spousal maintenance can speed up your property settlement or slow it down.
- How hard is it to supply for spousal maintenance?
- Can you get funds for lawyers from your ex partner?
- Can you engage a lawyer if you have no access to your money?
- What is an initiating application?
- What is a financial statement?
- What is an affidavit for spousal maintenance?
- What is the new court urgent list?
- Can you get spousal maintenance without going to court?
- Can you go to mediation to get spousal maintenance?
- When can you apply for spousal maintenance?
- What is the likelihood of your application being rejected in court for spousal maintenance?
- What does the federal circuit and family court of Australia do with urgent cases?
- Does your centrelink payments effect your claim on spousal maintenance?
- Can you apply for spousal maintenance whilst still living in the same house with your ex?
- DV and spousal maintenance issues
- Where to go for help if you are struggling for money while waiting for a property settlement.
- What do you write in your spousal maintenance application?
- What do you write in your affidavit for spousal maintenance?
If you need emergency help you can also contact:
- WOMEN'S SHELTER SERVICE
- LEGAL AID
- Lifeline 13 11 14
- Mensline Australia 1300 789 978
- Kids Help Line 1800 551 800
- Aboriginal Family Domestic Violence Hotline 1800 019 123
- Relationships Australia
- Police on 000
- DVConnect Womensline on 1800 811 811 (24 hours, 7 days a week) Note: This number is not recorded on your phone bill
- DV Connect Mensline on 1800 600 636
- National DV line on 1800 737 732.1800RESPECT 1800 737 732
Make sure you hit SUBSCRIBE so you don’t miss out on the next practical steps and guide to your divorce or de facto separation coming soon. And, if you’ve found this episode helpful, please leave a rating and a review so it can hel...
1 Listener
What they don't tell you before divorce (but they should)!
The Divorce Course Podcast
10/01/24 • 39 min
Do you ever wish you had a time machine to go back and give yourself advice before starting your divorce journey? In this episode, we share valuable insights and tips from listeners who have gone through it all. Together, we will break down some of the most important things people wish they had known before starting the process, from not rushing into decisions to custody issues. They also discuss some of the key mistakes to avoid, especially in high-conflict or narcissistic divorces. Whether you’re just starting out or deep into the process, this episode will offer practical advice to help guide you through your divorce with more confidence and clarity.
Listen to This Episode If You:
❓ Wonder how to gather the right information and evidence to protect yourself.
💡 Need to understand the importance of not rushing into decisions or being pressured by others.
🛡 Are navigating a high-conflict divorce and need strategies to protect yourself from manipulation.
📚 Want to learn how to create a strategy and stay organized during the divorce process.
🌟 Are at the beginning of your divorce and want advice on how to avoid common mistakes.
Key Ideas Discussed in This Episode:
Don’t Rush: Take your time to gather all your information before making any major decisions. Avoid being pressured into rushing through the process.
Collect and Organise Your Information: Get all your documents and information together before starting the legal process to avoid mistakes and delays.
Parenting Plans: Don’t force your children into uncomfortable situations—especially when the other parent may not be interested in the relationship.
Look Out for Hidden Assets: Learn how to identify secret bank accounts and other financial manipulations that may arise during a divorce.
Get a Lawyer Who Understands Narcissistic Behaviour: Make sure your lawyer knows how to handle high-conflict individuals who use manipulative tactics.
Court Orders for Sole Occupancy: Understand how to get your ex out of the house if needed, and the risks involved.
Don’t Settle Too Quickly: Take your time to evaluate any settlement offers and don’t let anyone pressure you into accepting less than what is fair.
Protect Your Mental Health: Treat the divorce process like a part-time job—don’t let it consume your entire life.
Links & Resources Mentioned in the Podcast:
Related Episodes:
How to Document Coercive Control - Communicating Coercive Control in Documents / Ep. 161
Record Keeping: Protecting Yourself
https://open.spotify.com/episode/4tNrLiwyDO07jnbzNVxe4m?si=OPR9iwTzQKOKc2HOHvcH-Q
Divorce Delay Tactics https://open.spotify.com/episode/2st3qxvJByN981xqZgPRIR?si=l0LL9935S0GAQ6Wx2qJhIg
Disclosure Dilemas Overcoming Disclosure Dilemmas: Your Path to Divorce Victory / Ep. 148
Divorce Budgeting 101: Understanding Legal Fees & Six Simple Saving Strategies / Ep. 119
Free Resources:
Property Settlement Checklist www.thedivorcecourse.com.au
Divorce Documentation Guide www.thedivorcecourse.com.au
Emergency Contacts:
WOMEN'S SHELTER SERVICE
LEGAL AID
Lifeline: 13 11 14
Mensline Australia: 1300 789 978
Kids Help Line: 1800 551 800
Aboriginal Family Domestic Violence Hotline: 1800 019 123
Relationships Australia
Police: 000
DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
DV Connect Mensline: 1800 600 636
National DV line: 1800 737 732 (1800 RESPECT)
Thank you for listening to this episode. We hope these listener-shared insights and practical advice will help guide you through your divorce journey. Remember, you are not alone, and taking the time to understand and plan will make all the difference. If you found this episode helpful, please rate, review, and subscribe. Stay strong and take care.
Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances.
Contents of this Video
00:00 Introduction: Navigating Divorce
01:25 Key Tip: Don't Rush
02:43 Gathering Information: Collate Your Documents
04:00 Children and Visitation and Custody: Complexities and Considerations
05:38 Property Settlement Financial Precautions: Secret Bank Accounts and Abuse
08:22 Legal Strategies: Understanding Narcissistic Tactics
08:56 Court Orders: Sole Occupancy and Safety Concerns
10:50 Disclosure Challenges: Waiting for Information
12:33 Settlement Tips: ...
Making Big Decisions When You and Your Co-Parent Disagree: Parental Responsibility & Family Law Essentials
The Divorce Course Podcast
07/01/24 • 51 min
Are you struggling with understanding parental responsibility after a divorce or separation? Need strategies for handling parenting disagreements about major or minor decisions for your children? In Australia, who makes decisions for the children before there is a parenting plan or court order? What happens if you and your ex can't agree on a school, medical, or other major issue?
In this episode, Laura and an Australian Family Law Specialist Lynette break down the complexities of these often-confusing topics.
They discuss what parental responsibility entails, how recent changes in the family law impact it, and what it means for parents trying to make decisions for their children.
Whether you're dealing with a high-conflict ex or just trying to navigate the legal jargon, this episode offers essential insights and practical advice to help you understand and manage parental responsibility effectively.
Please note that this podcast provides general education only and is not legal advice. Always seek independent legal advice, as every situation is different.
Listen to This Episode If You:🌟 Want to understand the concept of parental responsibility and how it impacts your legal rights as a parent.
❓ Are confused about the difference between joint, sole, and equal shared parental responsibility.
💡 Seek clarity on how recent family law act legal changes affect parental decision-making.
🛡 Are dealing with a manipulative, controlling, or high-conflict or narcissistic type co-parent.
📚 Need strategies for handling disagreements about major decisions for your children.
📝 Want to learn how to navigate court orders and legal terminology related to parenting.
Key Ideas Discussed in This Episode:- Definition and Importance of Parental Responsibility: What it is and why it matters in the eyes of the court.
- Changes in Legislation: How the new laws in the Family Law Act of Australia as of May 2024 impact parental responsibility.
- Joint vs. Sole Parental Responsibility: Understanding the differences and implications.
- Decision-Making: Which parent makes decisions about major long-term issues versus day-to-day matters.
- Court Orders and Parental Responsibility: How to handle existing orders and apply for new ones.
- Section 61DAB: Understanding the provision that outlines day-to-day decision-making without the need for consultation on minor issues.
- Real-Life Examples: Cases of disputes over education, medical decisions, and other critical areas.
- Co-Parenting Challenges: Tips for dealing with uncooperative or high-conflict ex-partners.
- Post-Separation Abuse: Recognizing and addressing coercive control in parenting situations.
- For Full Show Notes & downloadable checklist for witness box tips, go to www.thedivorcecourse.com.au/blog
- For more support, visit www.thedivorcecourse.com.au
- Episodes to Help with Communication Boundaries:
- Bombarded with Legal Letters
- Do I Really Need to Respond to That?
- How to Respond to a Word Salad Letter
- Episodes on Managing Emotions and Self-Affirmation:
- Things the Court Doesn't Care About
- Disclosure Episode
- Red Flags Lawyers
- How to Choose and Use Your Lawyer
- Parenting Apps for Communication:
Separation to Settlement: The Essential Steps from Start to Finish
The Divorce Course Podcast
11/18/24 • 36 min
Facing the journey from separation to settlement can feel overwhelming and uncertain, but you’re not alone. In this episode, Laura and Lynette take you through the seven essential stages of the divorce process, from making the initial decision to separate, all the way to moving forward after your settlement. They share practical tips, emotional insights, and legal education to help you make empowered choices at every step. Whether you're at the beginning of this journey or somewhere in the middle, this episode offers a roadmap to guide you through.
Listen to This Episode If You:
- 🌟 Are just starting your divorce journey and don’t know what comes next.
- ❓ Need help understanding the steps from separation to settlement.
- 💡 Want tips on managing property settlements, parenting plans, and legal agreements.
- 🛡 Are facing challenges with a high-conflict or manipulative ex.
- 📚 Want to learn how to move forward emotionally and financially after the settlement is done.
- Deciding to Separate: Understanding the importance of making the decision and how to document it for legal purposes.
- Living Under One Roof: Strategies for managing separation when you’re still sharing a home due to financial or housing constraints.
- Understanding Your Legal Rights: Why seeking legal education or advice early is critical to protect yourself.
- Property and Financial Settlements: The steps involved in dividing assets, debts, and managing disclosure obligations.
- Parenting Plans and Agreements: How to create effective parenting arrangements that prioritise the best interests of your children.
- Finalising Legal Documents: What you need to know about consent orders, mediation, and navigating the court system if necessary.
- Moving Forward After Divorce: Tips for reclaiming your independence, managing finances, and building a new life.
RESOURCES
- Course Enrolment:
- Join our Divorce Blueprint Course www.thedivorcecourse.com.au/enrol before the deadline to get personalised guidance, legal education, and emotional support from Laura and Lynette. Platinum spots are limited—sign up now to secure your place.
- LEGAL AID https://www.legalaid.qld.gov.au/
- Lifeline: 13 11 14
- Kids Help Line: 1800 551 800
- Aboriginal Family Domestic Violence Hotline: 1800 019 123
- Relationships Australia 1300 364 277
- Police: 000
- DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
- DV Connect Mensline: 1800 600 636
- National DV line: 1800 737 732 (1800 RESPECT)
- Mensline Australia: 1300 789 978
Thank you for tuning in to this episode. We hope it gives you clarity and confidence to take the next steps in your journey. Don’t forget to check out our course for step-by-step guidance and support through every stage of your divorce. If you found this episode helpful, please rate, review, and subscribe. Stay strong, and remember—you’ve got this.
Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is unique, and it’s important to seek independent legal advice tailored to your circumstances.
00:00 Introduction to the 7 Steps from Separation to Settlement
01:34 How to Make the Decision to Separate
03:36 Can you Be Separated Under One Roof in Divorce
06:51 How to find out Your Legal Rights and Obligations in Divorce
10:46 How to Divide Assets, Property, and Debt in Divorce
14:44 How to Create Parenting Plans and Arrangements
19:24 How to Navigate Legal Paperwork and Mediation in Divorce
20:57 How to learn about Divorce Applications and Time Limits
22:35 How to avoid the Emotional Rollercoaster of Divorce
23:48 How to get Empowerment Through Knowledge and Support in Divorce
27:28 How to Move Forward After Divorce
33:29 How to Join Our Supportive Divorce Community
Understanding Post-Separation Abuse: Insights from the Purple Book
The Divorce Course Podcast
06/04/24 • 43 min
Are you struggling to deal with and address post-separation abuse? TRIGGER WARNING: Listener Discretion Advised: Domestic & Family Violence, Post Separation Abuse, Coercive Control and Suicide is mentioned in this episode. In this helpful episode, we discuss the various forms of abuse that can persist even after leaving an abusive relationship and what you can do about it. Using insights from the "Purple Book," Laura and Lynette (a family law expert) explore the patterns of coercive control, the legal and emotional challenges survivors face, and practical strategies for protection and recovery. Tune in to gain a deeper understanding and find support on your journey to freedom. (Please always see a lawyer for independent legal advice this is just an educational discussion not legal advice)
Listen to this Episode If You:
- 🌟 Want to understand the different forms of post-separation abuse.
- ❓ Are looking for strategies to document and address ongoing abuse.
- 📚 Need insights into the "Purple Book" and its application.
- 💡 Seek education on navigating the legal system while dealing with post-separation abuse.
- 🛡 Are supporting someone through their journey of post-separation abuse.
- 📝 Want to learn about tools and resources available for documenting abuse.
Key Ideas in this Episode:
- 📘 Introduction to the "Purple Book" and its significance.
- 🔄 Overview of the post-separation power and control wheel.
- 🛡 Undermining parental abilities and its impact.
- 🗣 Addressing harassment and intimidation tactics.
- 📉 Strategies for dealing with false accusations and discrediting as a parent.
- 💵 Withholding financial support as economic abuse.
- 🚸 Impact of endangering and disregarding children.
- 👩👧 Disrupting the mother-child relationship and emotional manipulation.
- 👊 Recognizing and addressing physical and other violence.
- 📝 Importance of documenting abuse and using tools like the ARC app.
Resources mentioned in this episode
- The Domestic Violence Prevention Centre Gold Coast THE PURPLE BOOK
- ARC app for documenting abuse
- Jess Hill's "See What You Made Me Do" book & show
Episodes Mentioned to Listen to in this Episode:
- https://link.chtbl.com/divorcepodcasteightyfive (The importance of record keeping during divorce & separation: the what, why, when and how to help yourself in mediation, family court or even just in negotiation.)
- https://link.chtbl.com/DivorceEpisode135 (Unfair accusations in custody battles)
- https://link.chtbl.com/DivorceEpisode412 (Navigating Parental Trash Talk in Divorce)
Please note that this podcast provides general education only and is not legal advice. This is just one lawyer's opinion of the family court's views in Australia. Do not base your case on anything mentioned in this episode unless it is first discussed and approved by your personal lawyer. Always seek independent legal advice, as every situation is different. By listening to this show, you are agreeing that it and the company that runs it are not liable for the outcome of your case.
For Full Show Notes, go to www.thedivorcecourse.com.au/blog
For more support, visit www.thedivorcecourse.com.au
Useful Resources:
Click here for our free before you leave checklist
Click here for our free mediation checklist
Sign up here for our next free online webinar
TRIGGER WARNING: Listener Discretion Advised: Domestic & Family Violence, Post Separation Abuse, Coercive Control and Suicide is mentioned in this episode.
Emergency Contacts:
- WOMEN'S SHELTER SERVICE
- LEGAL AID
- Lifeline 13 11 14
- Mensline Australia 1...
Legal Gatekeeping: Is Your Lawyer Telling Your Full Story?
The Divorce Course Podcast
08/27/24 • 43 min
Are you feeling like your lawyer isn't telling your full story? In this episode, Laura and Lynette dive into the issue of legal gatekeeping and how it can impact your divorce case. They discuss why it's crucial for your lawyer to present all the relevant facts, including those that might be uncomfortable or distressing about Family Violence or Coercive Control. With new property legislation potentially on the horizon in Australia, it's more important than ever to ensure your story is heard, whether it concerns property settlements or children's matters. Tune in to learn strategies for advocating for yourself and making sure your experiences are properly represented in court. Trigger Warning this could be distressing or triggering for victim survivors of family violence or coercive control.
Listen to This Episode If You:- 🌟 Feel like your lawyer is not presenting the full picture in your case.
- ❓ Are dealing with family violence or coercive control and want to know how it affects your legal proceedings.
- 💡 Need to understand the role of your lawyer versus the role of the judge in court.
- 🛡 Want to ensure that critical information about your case is not being withheld.
- 📚 Are interested in how upcoming legislation may change the way family violence is considered in property settlements.
Understanding Legal Gatekeeping: Is Your Lawyer Telling Your Full Story?
Key Ideas Discussed in This Episode:- Understanding Gatekeeping: What it is and how it can affect your case.
- The Role of Lawyers vs. Judges: Clarifying what each should be doing in the context of your story.
- Importance of Telling Your Full Story: How withholding information can negatively impact court outcomes.
- Legislation Update: A look at potential new laws in Australia that could affect property settlements involving family violence.
- Kennan’s Case: How this landmark case impacts current family law and property settlements.
- Strategies for Self-Advocacy: Tips on how to ensure your lawyer is representing all relevant facts.
- Impact on Children: The importance of being upfront about family violence to protect and support your children.
- Mediation and Legal Strategy: How to handle mediation and what to do if you're feeling pressured by your lawyer.
- Episodes for More Insight:
- The Pep Talk You Didn't Know You Needed
- Choosing a Family Lawyer & the Red Flags not to ignore
- Three ways to choose and use your family lawyer (that you probably haven’t heard of for your divorce.
- Post-Separation Abuse: What You Need to Know
- Using children as chess pieces in divorce
- Webinars and Courses:
- DIY Divorce Blueprint
- Weekly Webinars on Navigating Divorce
- https://www.patreon.com/TheDivorceCoursePodcast
- WOMEN'S SHELTER SERVICE
- LEGAL AID
- Lifeline: 13 11 14
- Mensline Australia: 1300 789 978
- Kids Help Line: 1800 551 800
- Aboriginal Family Domestic Violence Hotline: 1800 019 123
- Relationships Australia
- Police: 000
- DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
- DV Connect Mensline: 1800 600 636
- National DV line: 1800 737 732 (1800 RESPECT)
Thank you for listening to this important episode on ensuring your story is fully represented in court. Remember, your experiences are valid, and the right legal representation can make all the difference. If this episode resonated with you, please rate, review, and subscribe. Your support helps others find the help they need. Stay strong and take care.
Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances
Sorting Through the Chaos: Dealing with Your Ex's Belongings During Divorce
The Divorce Course Podcast
07/09/24 • 44 min
Struggling with what to do with your ex's stuff after a separation or divorce? Whether it's a garage full of clutter, valuable memorabilia, or just everyday items left behind, dealing with an ex's belongings can be frustrating and emotionally draining. In this episode, Laura and Lynette discuss practical strategies for handling your ex's stuff, from boxing it up to negotiating its removal, all while considering the legal implications. They also explore how different scenarios—whether amicable, manipulative, controlling, avoidant, or high conflict—affect the process. Tune in to gain valuable insights and practical tips to navigate this tricky aspect of post-separation life. (Remember to see your lawyer before doing anything about this issue as each situation is different.)
Listen to This Episode If You:
🌟 Want practical legal education on dealing with your ex’s belongings.
❓ Are unsure about the legal implications of getting rid of or storing your ex’s stuff.
💡 Seek clarity on how different types of relationships (amicable, manipulative, etc.) impact handling belongings.
🛡 Are dealing with a high-conflict or controlling ex-partner.
📦 Need strategies for negotiating the removal of your ex’s items.
Key Ideas Discussed in This Episode:
Impact of Stuff on Your Life: How lingering belongings can affect your mental and emotional well-being.
Legal Considerations: The potential legal consequences of disposing of or keeping your ex's belongings.
Different Relationship Scenarios: Strategies tailored to different types of ex-partners (amicable, manipulative, controlling, avoidant, high conflict).
Practical Steps: Tips on boxing up items, setting deadlines, and using storage solutions.
Using Mediation: How to incorporate belongings into mediation agreements and consent orders.
Involving Authorities: When and how to involve the police in high-conflict situations.
Handling Emotional Attachments: Dealing with the emotional aspects of letting go or holding on to items.
Episode 158 Sorting Through the Chaos: Dealing with Your Ex's Belongings During Divorce
For Full Show Notes, go to www.thedivorcecourse.com.au/blog
For more support, visit www.thedivorcecourse.com.au
Please note that this podcast provides general education only and is not legal advice. This is just one lawyer's opinion of the family court's views in Australia. Do not base your case on anything mentioned in this episode unless it is first discussed and approved by your personal lawyer. Always seek independent legal advice, as every situation is different. By listening to this show, you are agreeing that it and the company that runs it are not liable for the outcome of your case.
Useful Resources:
Click here for our free before you leave checklist
Click here for our free mediation checklist
Sign up here for our next free online webinar
Emergency Contacts:
- WOMEN'S SHELTER SERVICE
- LEGAL AID
- Lifeline 13 11 14
- Mensline Australia 1300 789 978
- Kids Help Line 1800 551 800
- Aboriginal Family Domestic Violence Hotline 1800 019 123
- Relationships Australia
- Police on 000
- DVConnect Womensline on 1800 811 811 (24 hours, 7 days a week) Note: This number is not recorded on your phone bill
- DV Connect Mensline on 1800 600 636
- National DV line on 1800 737 732.1800RESPECT 1800 737 732
Thank you for tuning in to this informative episode on handling your ex’s belongings. Understanding the legal and emotional aspects is crucial for navigating this tricky part of post-separation life. If you found this podcast helpful, please rate, review, and subscribe. Your feedback helps others find the support they need. Stay strong and take care.
**Disclaimer:** This podcast episode provides general education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal education tailored to your specific circumstances.
10 Essential Boundaries for a Healthier Divorce
The Divorce Course Podcast
10/15/24 • 46 min
This is a legal and emotional boundary check episode for you where we discuss 10 critical legal and emotional boundaries that are essential to maintain during this process. From communication and financial boundaries to setting clear limits on social media and handling high-conflict exes, this episode is packed with practical tips to help protect your emotional well-being and legal standing. Whether you're in the early stages of divorce or deep into the process, setting boundaries is crucial for navigating the journey with more clarity and peace of mind.
Listen to This Episode If You:
🌟 Are dealing with communication challenges with your ex and need to set boundaries.
❓ Want to understand the importance of legal boundaries, such as avoiding pressure to sign documents.
💡 Are struggling with emotional boundaries and need tips on protecting your mental health.
🛡 Are co-parenting and need strategies for managing handovers or avoiding conflict.
📚 Want to learn how to set clear financial boundaries to protect your income and assets.
Disclaimer: This podcast episode provides general legal education and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances and your country.
Key Ideas Discussed in This Episode:
Communication Boundaries: How to manage communication with your ex, especially in high-conflict situations.
Task Boundaries: Why it's important to divide responsibilities post-separation and avoid falling into old habits.
Digital Boundaries: Protecting your privacy online, managing social media, and securing your email and iCloud accounts.
Living Boundaries: Setting clear rules if you're still living under the same roof or need to protect your space post-separation.
Financial Boundaries: The importance of separating accounts, handling child support, and protecting your finances from coercive control.
Legal Boundaries: How to avoid being pressured into signing agreements and managing legal deadlines.
Emotional Boundaries: Finding ways to protect your mental health and limiting the emotional toll of the divorce process.
Physical Boundaries: Strategies for handling custody handovers and protecting your safety with restraining orders, if necessary.
Family and Friend Boundaries: Setting limits on how involved your family and friends are in your divorce, while maintaining support.
Children’s Boundaries: Keeping your kids out of adult matters and ensuring they are not used as messengers or spies.
Links & Resources Mentioned in the Podcast:
Related Episodes:
- The Pitfalls of Percentage Arguements https://open.spotify.com/episode/6bxTgrdymCeW16Q7z5njUe?si=Bl0w1opYQHKk6UVHSZr6Qg
- Co-Parenting & Communication with Our Children Creator
- https://open.spotify.com/episode/3Nz2etsYgdMVym8BdcaLwE?si=O7mqw42aT6GZVF58tBopBw
- Separated Under One Roof Do’s & Don’ts
- https://open.spotify.com/episode/2IXSOZ8vVadbcrq10DuxG0?si=_bVJyhtBS5edyJhjf10H1A
- What about their stuff dealing with your ex’s belongings in Divorce
- https://open.spotify.com/episode/2bPd3wWLQh3pzQmL2KCR0v?si=nqVtorlkTxq39fRZbm0L1g
- Overcoming Sleep Struggles during divorce
- https://open.spotify.com/episode/6klNAJWd2vMAl0LWJq8XCC?si=o0seCI1IQK-od5eAevRXcA
- When amicable goes wrong
- https://open.spotify.com/episode/1aK3dni8maqPLOx9vKQDG4?si=IFa7dV5yTkyw76LUXFf0Aw
- Power Dynamics Balancing Power and Progress
- https://open.spotify.com/episode/5I3WfPNkXncss2EI5jJwD1?si=S-8buOZNRa2wu2DW--0-JQ
- Financial Fairness in Divorce
- https://open.spotify.com/episode/3S73M140m759WcOrrKms2k?si=YzpyqEpPT4iJ8EWeLbyuXg
- Disclosure
- https://open.spotify.com/episode/07olqt4NN0MQQ0Y5KiHkP2?si=ojEdwxpgSWyg2pBb3EhWRA
- Handover Hell
Navigating your Divorce: The 5 tools you need to stay on course
The Divorce Course Podcast
08/14/24 • 40 min
Divorce is often described as a journey, and just like any journey, it requires navigation tools to get to your destination successfully. In this episode, Laura and Lynette use the analogy of driving a car to discuss how to handle the emotional and practical challenges of divorce. They break down the five essential "tools" you need to navigate this journey: your handbrake, gas pedal, reverse, steering wheel, and road map. Whether you’re dealing with gaslighting, running out of steam, or simply trying to stay on course, this episode provides practical advice and emotional support to help you reach the other side of your divorce in the best shape possible.
Listen to This Episode If You:
- 🌟 Are struggling with self-doubt or gaslighting during your divorce.
- ❓ Need motivation to keep pushing forward through tough times.
- 💡 Want to avoid the pitfalls of overreacting or taking things too far.
- 🛡 Are looking for strategies to stay in control of your divorce process.
- 📚 Need guidance on how to map out your divorce journey effectively.
Key Ideas Discussed in This Episode:
- The Handbrake: How to stop self-doubt and gaslighting from derailing your progress.
- The Gas Pedal: Finding your "why" to keep moving forward when the going gets tough.
- The Reverse: Understanding when to pull back if you’re overreacting or taking things too far.
- The Steering Wheel: Keeping control of your divorce process and not letting others take the wheel.
- The Road Map: Mapping out your divorce journey and understanding the steps ahead.
Navigating your Divorce: the 5 tools you need to stay on course
Links & Resources Mentioned in the Podcast:
- Related Episodes:
- Webinars and Courses:
Emergency Contacts:
- WOMEN'S SHELTER SERVICE
- LEGAL AID
- Lifeline: 13 11 14
- Mensline Australia: 1300 789 978
- Kids Help Line: 1800 551 800
- Aboriginal Family Domestic Violence Hotline: 1800 019 123
- Relationships Australia
- Police: 000
- DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
- DV Connect Mensline: 1800 600 636
- National DV line: 1800 737 732 (1800 RESPECT)
Thank you for tuning in to this episode on navigating your divorce journey. We hope you find these strategies helpful as you move forward. If you found this podcast valuable, please rate, review, and subscribe. Your feedback helps others find the support they need. Stay strong and take care.
Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances.
00:00 Introduction to Divorce as a Journey
00:30 Understanding Gaslighting and Self-Doubt
01:40 Five Essential Tools for Your Divorce Journey
02:24 The Handbrake: Stopping Self-Doubt
05:30 The Accelerator: Finding Your Motivation
09:35 The Reverse: Knowing When to Pull Back
14:56 The Steering Wheel: Maintaining Control
20:38 Cutting Out Irrelevant Details
21:09 Steering Your Legal Strategy
22:16 Understanding Court Conventions
22:39 Introducing the Divorce Blueprint
23:18 Balancing Property and Children's Matters
25:03 Taking Control of Your Case
25:46 Navigating Legal Advice
26:47 Empowering Yourself Through Knowledge
29:09 Organising Your Legal Documents
30:26 Preparing for Legal Challenges
33:06 Recap and Final Thoughts
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FAQ
How many episodes does The Divorce Course Podcast have?
The Divorce Course Podcast currently has 186 episodes available.
What topics does The Divorce Course Podcast cover?
The podcast is about How To, Courses, Podcasts and Education.
What is the most popular episode on The Divorce Course Podcast?
The episode title 'The Narcissist Playbook in Divorce' is the most popular.
What is the average episode length on The Divorce Course Podcast?
The average episode length on The Divorce Course Podcast is 38 minutes.
How often are episodes of The Divorce Course Podcast released?
Episodes of The Divorce Course Podcast are typically released every 7 days.
When was the first episode of The Divorce Course Podcast?
The first episode of The Divorce Course Podcast was released on Mar 19, 2020.
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