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The Divorce Course Podcast

The Divorce Course Podcast

Laura & Lyn

This Mother and Daughter duo discuss and cover the legal stages and steps that you will face on your way to freedom through divorce. These are practical and real discussions with Lyn Galvin a family lawyer of 35 years experience and her daughter Laura a divorced mother of three. Laura helps turn her mother's lawyer jargon into something everyone will understand. Lyn shares all her tips and practical advice on separating. Through this podcast they aim to help you through your Australian divorce or de-facto separation to make it more cost effective and less stressful. instagram @thedivorcecourse

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Top 10 The Divorce Course Podcast Episodes

Goodpods has curated a list of the 10 best The Divorce Course Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Divorce Course Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Divorce Course Podcast episode by adding your comments to the episode page.

The Divorce Course Podcast - The Narcissist Playbook in Divorce

The Narcissist Playbook in Divorce

The Divorce Course Podcast

play

10/13/21 • 43 min

Sign up here for our next free online webinar

Click here to learn more about your DIY DIVORCE BLUEPRINT

Click here for our free checklist for your divorce and property settlement

Insights into what a narcissist will do during a divorce. What to look out for, what to expect and how to cope with it. Lyn points out 10 common things she sees happen in divorce with controlling and manipulative ex partners. She shares her insight with 35 years experience in the family law space. Laura asks all the questions you want to ask your lawyer and want answered,

Please note this is general advice only. Please always seek independent legal advice as everyone’s situation is different.

If you need emergency help you can also contact:

Make sure you hit SUBSCRIBE so you don’t miss out on the next practical steps and guide to your divorce or de facto separation coming soon. And, if you’ve found this episode helpful, please leave a rating and a review so it can help others. Thank you.

Please note this is general advice only. Please always seek independent legal advice as everyone’s situation is different.

1 Listener

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The Divorce Course Podcast - Spousal Maintenance - are you eligible?

Spousal Maintenance - are you eligible?

The Divorce Course Podcast

play

10/06/21 • 36 min

Sign up here for our next free online webinar

Click here to learn more about your DIY DIVORCE BLUEPRINT

Click here for our free checklist for your divorce and property settlement

You still need to live right? That means you still need money. If you’ve not been the breadwinner that puts you in a tricky situation if you leave. In this episode we discuss spousal maintenance, what it is, when you can get it and how to apply. Don’t let the threat of no money be the only reason you stay in a marriage you’d prefer to be out of.

Please note this is general advice only. Please always seek independent legal advice as everyone’s situation is different.

Links and resources:

Initiating Application Form

Fact sheet on preparing an affidavit

Affidavit Form

Financial-statement-kit

Section 75 of the Family Law Act - Matters to be taken into consideration in relation to spousal maintenance

Section 77 of the Family Law Act - Urgent spousal maintenance cases

You Don’t Want to Miss

  • What is spousal maintenance?
  • What is spousal maintenance in Australian family law?
  • Can you apply for spousal maintenance?
  • How do you apply for spousal maintenance?
  • The different types of spousal maintenance?
  • What's the difference between child support and spousal maintenance?
  • How to avoid the good girl bad girl situation with spousal maintenance.
  • How spousal maintenance can speed up your property settlement or slow it down.
  • How hard is it to supply for spousal maintenance?
  • Can you get funds for lawyers from your ex partner?
  • Can you engage a lawyer if you have no access to your money?
  • What is an initiating application?
  • What is a financial statement?
  • What is an affidavit for spousal maintenance?
  • What is the new court urgent list?
  • Can you get spousal maintenance without going to court?
  • Can you go to mediation to get spousal maintenance?
  • When can you apply for spousal maintenance?
  • What is the likelihood of your application being rejected in court for spousal maintenance?
  • What does the federal circuit and family court of Australia do with urgent cases?
  • Does your centrelink payments effect your claim on spousal maintenance?
  • Can you apply for spousal maintenance whilst still living in the same house with your ex?
  • DV and spousal maintenance issues
  • Where to go for help if you are struggling for money while waiting for a property settlement.
  • What do you write in your spousal maintenance application?
  • What do you write in your affidavit for spousal maintenance?

If you need emergency help you can also contact:

Make sure you hit SUBSCRIBE so you don’t miss out on the next practical steps and guide to your divorce or de facto separation coming soon. And, if you’ve found this episode helpful, please leave a rating and a review so it can hel...

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The Divorce Course Podcast - What they don't tell you before divorce (but they should)!
play

10/01/24 • 39 min

Do you ever wish you had a time machine to go back and give yourself advice before starting your divorce journey? In this episode, we share valuable insights and tips from listeners who have gone through it all. Together, we will break down some of the most important things people wish they had known before starting the process, from not rushing into decisions to custody issues. They also discuss some of the key mistakes to avoid, especially in high-conflict or narcissistic divorces. Whether you’re just starting out or deep into the process, this episode will offer practical advice to help guide you through your divorce with more confidence and clarity.

Listen to This Episode If You:

❓ Wonder how to gather the right information and evidence to protect yourself.

💡 Need to understand the importance of not rushing into decisions or being pressured by others.

🛡 Are navigating a high-conflict divorce and need strategies to protect yourself from manipulation.

📚 Want to learn how to create a strategy and stay organized during the divorce process.

🌟 Are at the beginning of your divorce and want advice on how to avoid common mistakes.

Key Ideas Discussed in This Episode:

Don’t Rush: Take your time to gather all your information before making any major decisions. Avoid being pressured into rushing through the process.

Collect and Organise Your Information: Get all your documents and information together before starting the legal process to avoid mistakes and delays.

Parenting Plans: Don’t force your children into uncomfortable situations—especially when the other parent may not be interested in the relationship.

Look Out for Hidden Assets: Learn how to identify secret bank accounts and other financial manipulations that may arise during a divorce.

Get a Lawyer Who Understands Narcissistic Behaviour: Make sure your lawyer knows how to handle high-conflict individuals who use manipulative tactics.

Court Orders for Sole Occupancy: Understand how to get your ex out of the house if needed, and the risks involved.

Don’t Settle Too Quickly: Take your time to evaluate any settlement offers and don’t let anyone pressure you into accepting less than what is fair.

Protect Your Mental Health: Treat the divorce process like a part-time job—don’t let it consume your entire life.

Links & Resources Mentioned in the Podcast:

Related Episodes:

How to Document Coercive Control - Communicating Coercive Control in Documents / Ep. 161

Record Keeping: Protecting Yourself

https://open.spotify.com/episode/4tNrLiwyDO07jnbzNVxe4m?si=OPR9iwTzQKOKc2HOHvcH-Q

Divorce Delay Tactics https://open.spotify.com/episode/2st3qxvJByN981xqZgPRIR?si=l0LL9935S0GAQ6Wx2qJhIg

Disclosure Dilemas Overcoming Disclosure Dilemmas: Your Path to Divorce Victory / Ep. 148

Divorce Budgeting 101: Understanding Legal Fees & Six Simple Saving Strategies / Ep. 119

Free Resources:

Property Settlement Checklist www.thedivorcecourse.com.au

Divorce Documentation Guide www.thedivorcecourse.com.au

Emergency Contacts:

WOMEN'S SHELTER SERVICE

LEGAL AID

Lifeline: 13 11 14

Mensline Australia: 1300 789 978

Kids Help Line: 1800 551 800

Aboriginal Family Domestic Violence Hotline: 1800 019 123

Relationships Australia

Police: 000

DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)

DV Connect Mensline: 1800 600 636

National DV line: 1800 737 732 (1800 RESPECT)

Thank you for listening to this episode. We hope these listener-shared insights and practical advice will help guide you through your divorce journey. Remember, you are not alone, and taking the time to understand and plan will make all the difference. If you found this episode helpful, please rate, review, and subscribe. Stay strong and take care.

Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances.

Contents of this Video

00:00 Introduction: Navigating Divorce

01:25 Key Tip: Don't Rush

02:43 Gathering Information: Collate Your Documents

04:00 Children and Visitation and Custody: Complexities and Considerations

05:38 Property Settlement Financial Precautions: Secret Bank Accounts and Abuse

08:22 Legal Strategies: Understanding Narcissistic Tactics

08:56 Court Orders: Sole Occupancy and Safety Concerns

10:50 Disclosure Challenges: Waiting for Information

12:33 Settlement Tips: ...

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The Divorce Course Podcast - Navigating your Divorce: The 5 tools you need to stay on course
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08/14/24 • 40 min

Divorce is often described as a journey, and just like any journey, it requires navigation tools to get to your destination successfully. In this episode, Laura and Lynette use the analogy of driving a car to discuss how to handle the emotional and practical challenges of divorce. They break down the five essential "tools" you need to navigate this journey: your handbrake, gas pedal, reverse, steering wheel, and road map. Whether you’re dealing with gaslighting, running out of steam, or simply trying to stay on course, this episode provides practical advice and emotional support to help you reach the other side of your divorce in the best shape possible.

Listen to This Episode If You:

  • 🌟 Are struggling with self-doubt or gaslighting during your divorce.
  • ❓ Need motivation to keep pushing forward through tough times.
  • 💡 Want to avoid the pitfalls of overreacting or taking things too far.
  • 🛡 Are looking for strategies to stay in control of your divorce process.
  • 📚 Need guidance on how to map out your divorce journey effectively.

Key Ideas Discussed in This Episode:

  • The Handbrake: How to stop self-doubt and gaslighting from derailing your progress.
  • The Gas Pedal: Finding your "why" to keep moving forward when the going gets tough.
  • The Reverse: Understanding when to pull back if you’re overreacting or taking things too far.
  • The Steering Wheel: Keeping control of your divorce process and not letting others take the wheel.
  • The Road Map: Mapping out your divorce journey and understanding the steps ahead.

Navigating your Divorce: the 5 tools you need to stay on course

Links & Resources Mentioned in the Podcast:

Emergency Contacts:

  • WOMEN'S SHELTER SERVICE
  • LEGAL AID
  • Lifeline: 13 11 14
  • Mensline Australia: 1300 789 978
  • Kids Help Line: 1800 551 800
  • Aboriginal Family Domestic Violence Hotline: 1800 019 123
  • Relationships Australia
  • Police: 000
  • DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
  • DV Connect Mensline: 1800 600 636
  • National DV line: 1800 737 732 (1800 RESPECT)

Thank you for tuning in to this episode on navigating your divorce journey. We hope you find these strategies helpful as you move forward. If you found this podcast valuable, please rate, review, and subscribe. Your feedback helps others find the support they need. Stay strong and take care.

Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances.

00:00 Introduction to Divorce as a Journey

00:30 Understanding Gaslighting and Self-Doubt

01:40 Five Essential Tools for Your Divorce Journey

02:24 The Handbrake: Stopping Self-Doubt

05:30 The Accelerator: Finding Your Motivation

09:35 The Reverse: Knowing When to Pull Back

14:56 The Steering Wheel: Maintaining Control

20:38 Cutting Out Irrelevant Details

21:09 Steering Your Legal Strategy

22:16 Understanding Court Conventions

22:39 Introducing the Divorce Blueprint

23:18 Balancing Property and Children's Matters

25:03 Taking Control of Your Case

25:46 Navigating Legal Advice

26:47 Empowering Yourself Through Knowledge

29:09 Organising Your Legal Documents

30:26 Preparing for Legal Challenges

33:06 Recap and Final Thoughts

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The Divorce Course Podcast - Income, Expenses, and Savings During Divorce: What You Need to Know
play

10/08/24 • 40 min

What happens to your income, expenses and savings in the time between breaking up and official separation and getting final property orders? In this episode we take a look into what happens to your income, expenses, and savings during this in-between period. We discuss how the Family Court of Australia usually treats savings, the importance of documenting expenses, and how your wages may be considered.

Whether you’re squirrelling away savings, managing a joint account, or figuring out how to navigate expenses after separation, this episode provides crucial insights to help you protect yourself during property settlements. They also tackle the concept of "ad backs" and when they might apply. Please note that this is a general discussion and everyone’s situation is different so please do not make any legal decisions based on this podcast discussion, always see a lawyer who knows the full facts of your case before making any decisions.

Listen to This Episode If You:

🌟 Are confused about how savings are treated during the divorce process.

❓ Want to know how to manage expenses and income between separation and property settlement.

💡 Need to understand what happens to wages after separation.

🛡 Are unsure about how to protect yourself from your ex draining joint accounts or going on spending sprees.

📚 Want to learn how to document expenses and safeguard your assets in case of high-conflict situations.

Key Ideas Discussed in This Episode:

Savings and Property Settlements: How savings accumulated between separation and final property orders are sometimes handled.

Income and Wages Post-Separation: What can happen to your wages after separation and why it’s sometimes crucial to separate your accounts.

Reasonable Expenses: What the family court may consider as reasonable expenses during this period, from bills to childcare and beyond.

Ad Backs Explained: Understanding what an "ad back" is and how it might affect your settlement if your ex has spent joint money.

Documentation Is Key: The importance of tracking and documenting all financial transactions during the divorce process.

Handling Joint Accounts: Ways to protect yourself from joint accounts being drained and what you can do if this happens.

High-Conflict Tips: Strategies for protecting yourself financially when your ex is manipulative or controlling. Links & Resources Mentioned in the Podcast:

Related Episodes: Navigating the Mortgage Minefield in Divorce https://open.spotify.com/episode/4wPp... Help My Ex is spending all the money https://open.spotify.com/episode/32WS... Record Keeping: Protecting Yourself https://open.spotify.com/episode/4tNr... Protecting yourself from Darvo https://open.spotify.com/episode/0Jyf... Debt Episode

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Are you struggling with understanding parental responsibility after a divorce or separation? Need strategies for handling parenting disagreements about major or minor decisions for your children? In Australia, who makes decisions for the children before there is a parenting plan or court order? What happens if you and your ex can't agree on a school, medical, or other major issue?

In this episode, Laura and an Australian Family Law Specialist Lynette break down the complexities of these often-confusing topics.

They discuss what parental responsibility entails, how recent changes in the family law impact it, and what it means for parents trying to make decisions for their children.

Whether you're dealing with a high-conflict ex or just trying to navigate the legal jargon, this episode offers essential insights and practical advice to help you understand and manage parental responsibility effectively.

Please note that this podcast provides general education only and is not legal advice. Always seek independent legal advice, as every situation is different.

Listen to This Episode If You:

🌟 Want to understand the concept of parental responsibility and how it impacts your legal rights as a parent.

❓ Are confused about the difference between joint, sole, and equal shared parental responsibility.

💡 Seek clarity on how recent family law act legal changes affect parental decision-making.

🛡 Are dealing with a manipulative, controlling, or high-conflict or narcissistic type co-parent.

📚 Need strategies for handling disagreements about major decisions for your children.

📝 Want to learn how to navigate court orders and legal terminology related to parenting.

Key Ideas Discussed in This Episode:
  • Definition and Importance of Parental Responsibility: What it is and why it matters in the eyes of the court.
  • Changes in Legislation: How the new laws in the Family Law Act of Australia as of May 2024 impact parental responsibility.
  • Joint vs. Sole Parental Responsibility: Understanding the differences and implications.
  • Decision-Making: Which parent makes decisions about major long-term issues versus day-to-day matters.
  • Court Orders and Parental Responsibility: How to handle existing orders and apply for new ones.
  • Section 61DAB: Understanding the provision that outlines day-to-day decision-making without the need for consultation on minor issues.
  • Real-Life Examples: Cases of disputes over education, medical decisions, and other critical areas.
  • Co-Parenting Challenges: Tips for dealing with uncooperative or high-conflict ex-partners.
  • Post-Separation Abuse: Recognizing and addressing coercive control in parenting situations.
  • For Full Show Notes & downloadable checklist for witness box tips, go to www.thedivorcecourse.com.au/blog
  • For more support, visit www.thedivorcecourse.com.au
Links & Resources Mentioned in the Podcast:

Section 61DAB of the Family Law Act

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The Divorce Course Podcast - Separation to Settlement: The Essential Steps from Start to Finish
play

11/18/24 • 36 min

Facing the journey from separation to settlement can feel overwhelming and uncertain, but you’re not alone. In this episode, Laura and Lynette take you through the seven essential stages of the divorce process, from making the initial decision to separate, all the way to moving forward after your settlement. They share practical tips, emotional insights, and legal education to help you make empowered choices at every step. Whether you're at the beginning of this journey or somewhere in the middle, this episode offers a roadmap to guide you through.

Listen to This Episode If You:

  • 🌟 Are just starting your divorce journey and don’t know what comes next.
  • ❓ Need help understanding the steps from separation to settlement.
  • 💡 Want tips on managing property settlements, parenting plans, and legal agreements.
  • 🛡 Are facing challenges with a high-conflict or manipulative ex.
  • 📚 Want to learn how to move forward emotionally and financially after the settlement is done.
Key Ideas Discussed in This Episode:
  1. Deciding to Separate: Understanding the importance of making the decision and how to document it for legal purposes.
  2. Living Under One Roof: Strategies for managing separation when you’re still sharing a home due to financial or housing constraints.
  3. Understanding Your Legal Rights: Why seeking legal education or advice early is critical to protect yourself.
  4. Property and Financial Settlements: The steps involved in dividing assets, debts, and managing disclosure obligations.
  5. Parenting Plans and Agreements: How to create effective parenting arrangements that prioritise the best interests of your children.
  6. Finalising Legal Documents: What you need to know about consent orders, mediation, and navigating the court system if necessary.
  7. Moving Forward After Divorce: Tips for reclaiming your independence, managing finances, and building a new life.

RESOURCES

  • Course Enrolment:
    • Join our Divorce Blueprint Course www.thedivorcecourse.com.au/enrol before the deadline to get personalised guidance, legal education, and emotional support from Laura and Lynette. Platinum spots are limited—sign up now to secure your place.
Emergency Contacts:
  • LEGAL AID https://www.legalaid.qld.gov.au/
  • Lifeline: 13 11 14
  • Kids Help Line: 1800 551 800
  • Aboriginal Family Domestic Violence Hotline: 1800 019 123
  • Relationships Australia 1300 364 277
  • Police: 000
  • DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
  • DV Connect Mensline: 1800 600 636
  • National DV line: 1800 737 732 (1800 RESPECT)
  • Mensline Australia: 1300 789 978

Thank you for tuning in to this episode. We hope it gives you clarity and confidence to take the next steps in your journey. Don’t forget to check out our course for step-by-step guidance and support through every stage of your divorce. If you found this episode helpful, please rate, review, and subscribe. Stay strong, and remember—you’ve got this.

Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is unique, and it’s important to seek independent legal advice tailored to your circumstances.

00:00 Introduction to the 7 Steps from Separation to Settlement

01:34 How to Make the Decision to Separate

03:36 Can you Be Separated Under One Roof in Divorce

06:51 How to find out Your Legal Rights and Obligations in Divorce

10:46 How to Divide Assets, Property, and Debt in Divorce

14:44 How to Create Parenting Plans and Arrangements

19:24 How to Navigate Legal Paperwork and Mediation in Divorce

20:57 How to learn about Divorce Applications and Time Limits

22:35 How to avoid the Emotional Rollercoaster of Divorce

23:48 How to get Empowerment Through Knowledge and Support in Divorce

27:28 How to Move Forward After Divorce

33:29 How to Join Our Supportive Divorce Community

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The Divorce Course Podcast - Divorce Decisions: Settling vs Family Court
play

10/22/24 • 38 min

When going through a divorce or de facto separation, one of the biggest questions you’ll face is: Should I settle, or should I go to court? In this episode, we take an in depth look into the reasons why people choose to settle and why others decide to hold out for court. We discuss the risks, costs, and personal factors that play into this decision, while also highlighting potential pitfalls and traps that could influence you to settle too early or too late. Whether you’re in the early stages of property settlement or nearing mediation, this episode will help you think critically about your own situation.

Listen to This Episode If You:
  • 🌟 Wish you could speak to others about their decisions to settle or go to court.
  • ❓ Want to understand the risks and costs involved in going to court versus settling.
  • 💡 Need insights on how to others have avoided settling for a bad offers or been pressured into an agreements.
  • 🛡 Are navigating a high-conflict divorce and worried about making the right financial decisions and want to listen to what others have done in the past.
  • 📚 Want to better understand how lawyers play a role in helping you decide when to settle.
Key Ideas Discussed in This Episode:
  • Reasons to Settle: When taking your lawyer’s advice, financial risks, and emotional well-being make settling the best option.
  • Risks of Going to Court: The potential for additional costs, including paying for your ex’s legal fees, and how this can impact your decision.
  • Understanding Costs: How court costs and lawyer fees add up, and why it’s crucial to factor in these expenses when making your decision.
  • Section 117 Offers: What they are, how they work, and why you should think carefully before rejecting a reasonable offer.
  • Emotional Factors: How guilt, pressure, or anger can cloud judgement and lead to poor settlement decisions.
  • Disclosure Issues: Why it’s essential to have financial disclosure before settling and how to handle situations where your ex isn't sharing all the information.
  • Post-Separation Abuse: How ongoing manipulation and control can affect your or their decision to settle, and strategies to protect yourself from further harm.
Links & Resources Mentioned in the Podcast:
  • Related Episodes:
  • Understanding Legal Costs and Risks COSTS & CALDERBANK OFFERS

https://www.thedivorcecourse.com.au/blog/costscourtcalderbankoffer

  • Divorce Myths

https://open.spotify.com/episode/33mBdotbKK4yLH586ZaWko?si=czer_l9VRIOVWxWxGSiJjg

  • The Premature Pitfalls of Percentage Negotiations

​​https://open.spotify.com/episode/6bxTgrdymCeW16Q7z5njUe?si=UPG5F5vtSNuHWCKwWWg32g

Choosing your lawyer

https://open.spotify.com/episode/0XQOMoxqaSpf5YrxTc50eR?si=KUq4BzFPQaeIndch9p-3QA

Red Flags when choosing a lawyer

https://open.spotify.com/episode/6fR3jP75Z4amMlRCsEOAhJ?si=66f50b888bb44784

Emergency Contacts:
  • WOMEN'S SHELTER SERVICE
  • LEGAL AID
  • Lifeline: 13 11 14
  • Mensline Australia: 1300 789 978
  • Kids Help Line: 1800 551 800
  • Aboriginal Family Domestic Violence Hotline: 1800 019 123
  • Relationships Australia
  • Police: 000
  • DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
  • DV Connect Mensline: 1800 600 636
  • National DV line: 1800 737 732 (1800 RESPECT)

Thank you for listening to this episode. We hope it helps you think critically about when to settle and when to go to court, while also providing the knowledge you need to protect yourself during your divorce journey. If you found this episode helpful, please rate, review, and subscribe. Your support helps others find the guidance they need. Stay strong and take care.

Disclaimer: This podcast episode provides general legal education for Australians and is not a substitute for legal advice. Every situation is different, and it is important to seek independent legal advice tailored to your specific circumstances.

00:00 Introduction to Settling in Divorce

01:43 Understanding the Role of Lawyers in Settling

06:00 Cost-Benefit Analysis in Court Cases

10:21 Risks of Going to Family Court

16:25 Bad Reasons for Settling

19:52 Navigating Emotional Decisions in Divorce

20:30 Reasons ...

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The Divorce Course Podcast - Empowering Your Divorce Journey: Five Essential Steps to Take Control
play

06/17/24 • 35 min

Are you navigating a difficult divorce or separation? In this insightful episode, Laura and Lynette share five crucial steps to help you empower yourself through your divorce or de facto journey. They discuss how your actions, boundaries, self-affirmation, and standing up for yourself can significantly impact the outcome of your case. With practical legal education and empowering strategies, this episode is a must-listen for anyone facing a challenging breakup, especially if dealing with a high-conflict, narcissistic or manipulative ex-partner. Download the reflection worksheet that goes with this episode off our Patreon account.

Please note that this podcast provides general education only and is not legal advice. Always seek independent legal advice, as every situation is different.

Listen to This Episode If You:

🌟 Want to know how your actions can make or break your case.

❓ Need guidance on setting and maintaining boundaries with your ex.

💡 Seek methods to reaffirm who you are amidst false accusations.

🛡 Are looking for strategies to stand up for yourself effectively.

📚 Need tips on avoiding common pitfalls during your divorce.

📝 Want to ensure you're doing everything possible to navigate your divorce successfully.

Key Ideas Discussed in This Episode:
  • Your Actions Make or Break Your Case: How your behaviour and decisions impact the outcome.
  • Setting Boundaries: Importance of establishing clear boundaries with your ex.
  • Reaffirming Who You Are: Techniques to maintain your self-worth and confidence.
  • Avoiding Self-Sabotage: Tips to prevent actions that could harm your case.
  • Standing Up for Yourself: Empowering yourself to take control and advocate for your needs.
  • For Full Show Notes & downloadable checklist go to www.thedivorcecourse.com.au/blog
  • For more support, visit www.thedivorcecourse.com.au
Links & Resources Mentioned in the Podcast: Emergency Contacts:
  • WOMEN'S SHELTER SERVICE
  • LEGAL AID
  • Lifeline: 13 11 14
  • Mensline Australia: 1300 789 978
  • Kids Help Line: 1800 551 800
  • Aboriginal Family Domestic Violence Hotline: 1800 019 123
  • Relationships Australia
  • Police: 000
  • DVConnect Womensline: 1800 811 811 (24 hours, 7 days a week)
  • DV Connect Mensline: 1800 600 636
  • National DV line: 1800 737 732 (1800 RESPECT)

Remember, you are not alone, and there are resources and support systems available to help you through this challenging time. If you found this podcast helpful, please rate, review, and subscribe. Your feedback helps others find the support they need. Stay strong and take care.

Please note that this podcast provides general education only and is not legal advice. This is just one lawyer's opinion of the family court's views in Australia. Do not base your case on anything mentioned in this episode unless it is first discussed and approved by your personal lawyer. Always seek independent legal advice, as every situation is different. By listening to this show, you are agreeing that it and the company that runs it are not liable for the outcome of your case.

For Full Show Notes, go to www.thedivorcecourse.com.au/blog

For more support, visit www.thedivorcecourse.com.au

Useful Res...

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🤔 Are you facing a challenging divorce, separation, or co-parenting situation with a difficult ex-partner? Are you seeking effective strategies to handle criticism, control, and over-explaining in your communications?

🎧 Listen to this episode to learn how the JADE Method can assist you in navigating these complexities, while being careful not to make mistakes that could come back to bite you in the Family Court or at Mediation with this ever-increasingly popular method.

💼 Learn about practical approaches to maintain composure, protect yourself from post-separation abuse, and respond calmly amidst conflict from a family law specialist with over 35 years of experience who has seen it all.

Listen to this episode if you:

  • Are navigating a divorce, separation, or co-parenting, especially if it involves a difficult ex-partner.
  • Want strategies for dealing with criticism, control, and over-explaining in communication with your ex.
  • Are breaking out of a coercive control situation while going through the divorce or separation process.
  • Are dealing with post-separation abuse after separation.
  • Are co-parenting with a narcissistic ex.
  • Are interested in understanding recent changes in family law regarding decision-making responsibilities for children.

Key Ideas:

  • An introduction to the JADE method (Justify, Argue, Defend, Explain) and its application in dealing with difficult ex-partners.
  • Discussion on the importance of not falling back into patterns of over-explaining or justifying oneself, especially if the relationship was characterised by criticism and control.
  • Explanation of recent changes in family law regarding decision-making responsibilities for children, emphasising the distinction between major long-term decisions and day-to-day matters.
  • Strategies for responding calmly and rationally rather than reacting impulsively in communication with an ex.
  • Importance of taking care of one's own well-being and seeking support during the divorce or separation process.
  • Reminder to seek individualised legal and psychological support as needed.

ARTICLE LINK

Jade Method Article by PsychCentral

Please note that this podcast provides general education only and is not legal advice. This is just one lawyer's opinion of the family court's views in Australia. Do not base your case on anything mentioned in this episode unless it is first discussed and approved by your personal lawyer. Always seek independent legal advice, as every situation is different. By listening to this show, you are agreeing that it and the company that runs it are not liable for the outcome of your case.

For Full Show Notes, go to www.thedivorcecourse.com.au/blog

For more support, visit www.thedivorcecourse.com.au

Episodes Mentioned

(Do I really need to respond to that?! When co parenting communication becomes tricky during divorce proceedings.)

Recent Reforms Episode

Word Salad Checklist and Method

(The importance of record keeping during divorce & separation: the what, why, when and how to help yourself in mediation, family court or even just in negotiation.)

(Affidavits for Divorce Settlement in the Family Law Court)

(Pitfalls of premature percentages negotiations in divorce)

Useful Resources:

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Click here for our free mediation checklist

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FAQ

How many episodes does The Divorce Course Podcast have?

The Divorce Course Podcast currently has 181 episodes available.

What topics does The Divorce Course Podcast cover?

The podcast is about How To, Courses, Podcasts and Education.

What is the most popular episode on The Divorce Course Podcast?

The episode title 'The Narcissist Playbook in Divorce' is the most popular.

What is the average episode length on The Divorce Course Podcast?

The average episode length on The Divorce Course Podcast is 37 minutes.

How often are episodes of The Divorce Course Podcast released?

Episodes of The Divorce Course Podcast are typically released every 7 days.

When was the first episode of The Divorce Course Podcast?

The first episode of The Divorce Course Podcast was released on Mar 19, 2020.

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